Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Whatchamacallit vs. Reese's fast break — In-Depth Nutrition Comparison

Compare

The main differences between whatchamacallit and reese's fast break

  • Whatchamacallit has more manganese, vitamin B2, and calcium; however, reese's fast break has more vitamin B3, copper, and folate.
  • Daily need coverage for saturated fat for whatchamacallit is 44% higher.
  • Reese's fast break is lower in saturated fat.

Food types used in this article are Candies, WHATCHAMACALLIT Candy Bar and Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats.

Infographic

Whatchamacallit vs Reese's fast break infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 20% 35% 27% 42% 40% 12% 59% 39% 43% 3.8%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 34% 18% 25% 36% 60% 26% 56% 43% 0% 0%
Contains more CalciumCalcium +93.4%
Contains more IronIron +17.7%
Contains less SodiumSodium -9.4%
Contains more ManganeseManganese +∞%
Contains more SeleniumSelenium +∞%
Contains more MagnesiumMagnesium +71.4%
Contains more CopperCopper +50%
Contains more ZincZinc +118.6%
~equal in Potassium ~284mg
~equal in Phosphorus ~130mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 3% 13% 25% 0% 28% 48% 46% 16% 9.2% 46% 11% 14% 14%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.3% 0% 0% 0% 33% 23% 67% 25% 16% 0% 0% 29% 0%
Contains more Vitamin CVitamin C +125%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B2Vitamin B2 +110%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin KVitamin K +∞%
Contains more CholineCholine +∞%
Contains more Vitamin B1Vitamin B1 +18.2%
Contains more Vitamin B3Vitamin B3 +44.5%
Contains more Vitamin B5Vitamin B5 +61.5%
Contains more Vitamin B6Vitamin B6 +75%
Contains more FolateFolate +116.7%
~equal in Vitamin D ~µg

All nutrients comparison - raw data values

Nutrient Whatchamacallit Reese's fast break DV% diff.
Saturated fat 17.04g 8.23g 40%
Polyunsaturated fat 0.83g 4.33g 23%
Vitamin B12 0.37µg 15%
Manganese 0.33mg 0mg 14%
Monounsaturated fat 3.78g 8.94g 13%
Vitamin E 1.27mg 8%
Vitamin B2 0.21mg 0.1mg 8%
Vitamin B3 2.47mg 3.57mg 7%
Copper 0.12mg 0.18mg 7%
Calcium 118mg 61mg 6%
Zinc 0.43mg 0.94mg 5%
Choline 25mg 5%
Folate 18µg 39µg 5%
Magnesium 28mg 48mg 5%
Vitamin A 38µg 4%
Fiber 1.9g 2.9g 4%
Vitamin K 4.3µg 4%
Vitamin B5 0.26mg 0.42mg 3%
Caffeine 10mg 0mg 3%
Cholesterol 12mg 4mg 3%
Vitamin B6 0.04mg 0.07mg 2%
Vitamin B1 0.11mg 0.13mg 2%
Iron 1.13mg 0.96mg 2%
Protein 8.04g 8.66g 1%
Selenium 0.7µg 0µg 1%
Sodium 299mg 330mg 1%
Phosphorus 138mg 130mg 1%
Potassium 303mg 284mg 1%
Carbs 63.23g 61.6g 1%
Vitamin C 0.9mg 0.4mg 1%
Calories 494kcal 474kcal 1%
Fats 23.68g 23.42g 0%
Net carbs 61.33g 58.7g N/A
Sugar 48.86g 53.08g N/A
Trans fat 0.12g 0g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
8% 24% 63% 3% 2%
Protein: 8.04 g
Fats: 23.68 g
Carbs: 63.23 g
Water: 3.04 g
Other: 2.01 g
9% 23% 62% 4% 2%
Protein: 8.66 g
Fats: 23.42 g
Carbs: 61.6 g
Water: 4.1 g
Other: 2.22 g
Contains more WaterWater +34.9%
Contains more OtherOther +10.4%
~equal in Protein ~8.66g
~equal in Fats ~23.42g
~equal in Carbs ~61.6g

Fat Type Comparison

Fat type breakdown side-by-side comparison
79% 17% 4%
Saturated fat: Sat. Fat 17.04 g
Monounsaturated fat: Mono. Fat 3.78 g
Polyunsaturated fat: Poly. Fat 0.83 g
38% 42% 20%
Saturated fat: Sat. Fat 8.23 g
Monounsaturated fat: Mono. Fat 8.94 g
Polyunsaturated fat: Poly. Fat 4.33 g
Contains less Sat. FatSaturated fat -51.7%
Contains more Mono. FatMonounsaturated fat +136.5%
Contains more Poly. FatPolyunsaturated fat +421.7%

People also compare

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Whatchamacallit - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168770/nutrients
  2. Reese's fast break - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169630/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.