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Whatchamacallit vs. Reesesticks — In-Depth Nutrition Comparison

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Differences between Whatchamacallit and Reesesticks

  • Whatchamacallit has more Manganese, Vitamin B12, and Vitamin B2, while Reesesticks has more Vitamin E, Copper, Vitamin B3, Fiber, Folate, and Zinc.
  • Whatchamacallit's daily need coverage for Saturated Fat is 19% higher.
  • The amount of Saturated Fat in Reesesticks are lower.

The food types used in this comparison are Candies, WHATCHAMACALLIT Candy Bar and Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate.

Infographic

Whatchamacallit vs Reesesticks infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 20% 35% 27% 42% 40% 12% 59% 39% 43% 3.8%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 35% 21% 26% 49% 67% 27% 62% 34% 0% 3.8%
Contains more CalciumCalcium +68.6%
Contains more ManganeseManganese +∞%
Contains more MagnesiumMagnesium +75%
Contains more IronIron +15%
Contains more CopperCopper +66.7%
Contains more ZincZinc +130.2%
Contains less SodiumSodium -11.7%
~equal in Potassium ~295mg
~equal in Phosphorus ~144mg
~equal in Selenium ~0.7µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 3% 8% 25% 0% 28% 48% 46% 16% 9.2% 46% 11% 14% 14%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 2% 3.5% 55% 0% 33% 23% 68% 26% 18% 19% 15% 30% 15%
Contains more Vitamin CVitamin C +50%
Contains more Vitamin AVitamin A +131%
Contains more Vitamin B2Vitamin B2 +110%
Contains more Vitamin B12Vitamin B12 +146.7%
Contains more Vitamin EVitamin E +118.1%
Contains more Vitamin B1Vitamin B1 +18.2%
Contains more Vitamin B3Vitamin B3 +47.4%
Contains more Vitamin B5Vitamin B5 +69.2%
Contains more Vitamin B6Vitamin B6 +100%
Contains more Vitamin KVitamin K +37.2%
Contains more FolateFolate +122.2%
Contains more CholineCholine +12.8%
~equal in Vitamin D ~0µg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
8% 24% 63% 3% 2%
Protein: 8.04 g
Fats: 23.68 g
Carbs: 63.23 g
Water: 3.04 g
Other: 2.01 g
10% 31% 55% 2%
Protein: 9.53 g
Fats: 31.34 g
Carbs: 55.38 g
Water: 1.6 g
Other: 2.15 g
Contains more CarbsCarbs +14.2%
Contains more WaterWater +90%
Contains more ProteinProtein +18.5%
Contains more FatsFats +32.3%
~equal in Other ~2.15g

Fat Type Comparison

Fat type breakdown side-by-side comparison
79% 17% 4%
Saturated Fat: Sat. Fat 17.04 g
Monounsaturated Fat: Mono. Fat 3.78 g
Polyunsaturated fat: Poly. Fat 0.83 g
46% 38% 16%
Saturated Fat: Sat. Fat 13.21 g
Monounsaturated Fat: Mono. Fat 10.82 g
Polyunsaturated fat: Poly. Fat 4.68 g
Contains less Sat. FatSaturated Fat -22.5%
Contains more Mono. FatMonounsaturated Fat +186.2%
Contains more Poly. FatPolyunsaturated fat +463.9%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Whatchamacallit Reesesticks
Lower in Cholesterol ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated Fat ok
Rich in vitamins ok
Lower in Glycemic Index Equal
Lower in price Equal
Rich in minerals Equal

All nutrients comparison - raw data values

Nutrient Whatchamacallit Reesesticks Opinion
Calories 494kcal 521kcal Reesesticks
Protein 8.04g 9.53g Reesesticks
Fats 23.68g 31.34g Reesesticks
Vitamin C 0.9mg 0.6mg Whatchamacallit
Net carbs 61.33g 52.08g Whatchamacallit
Carbs 63.23g 55.38g Whatchamacallit
Cholesterol 12mg 6mg Reesesticks
Magnesium 28mg 49mg Reesesticks
Calcium 118mg 70mg Whatchamacallit
Potassium 303mg 295mg Whatchamacallit
Iron 1.13mg 1.3mg Reesesticks
Sugar 48.86g 40.33g Reesesticks
Fiber 1.9g 3.3g Reesesticks
Copper 0.12mg 0.2mg Reesesticks
Zinc 0.43mg 0.99mg Reesesticks
Phosphorus 138mg 144mg Reesesticks
Sodium 299mg 264mg Reesesticks
Vitamin A 134IU 58IU Whatchamacallit
Vitamin A 38µg 14µg Whatchamacallit
Vitamin E 1.27mg 2.77mg Reesesticks
Manganese 0.33mg 0mg Whatchamacallit
Selenium 0.7µg 0.7µg
Vitamin B1 0.11mg 0.13mg Reesesticks
Vitamin B2 0.21mg 0.1mg Whatchamacallit
Vitamin B3 2.47mg 3.64mg Reesesticks
Vitamin B5 0.26mg 0.44mg Reesesticks
Vitamin B6 0.04mg 0.08mg Reesesticks
Vitamin B12 0.37µg 0.15µg Whatchamacallit
Vitamin K 4.3µg 5.9µg Reesesticks
Folate 18µg 40µg Reesesticks
Trans Fat 0.12g Reesesticks
Choline 25mg 28.2mg Reesesticks
Saturated Fat 17.04g 13.21g Reesesticks
Monounsaturated Fat 3.78g 10.82g Reesesticks
Polyunsaturated fat 0.83g 4.68g Reesesticks

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Whatchamacallit Reesesticks
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet Equal

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
21%
Whatchamacallit
24%
Reesesticks
Minerals Daily Need Coverage Score
32%
Whatchamacallit
32%
Reesesticks

Comparison summary

Which food is lower in Cholesterol?
Reesesticks
Reesesticks is lower in Cholesterol (difference - 6mg)
Which food is lower in Sugar?
Reesesticks
Reesesticks is lower in Sugar (difference - 8.53g)
Which food contains less Sodium?
Reesesticks
Reesesticks contains less Sodium (difference - 35mg)
Which food is lower in Saturated Fat?
Reesesticks
Reesesticks is lower in Saturated Fat (difference - 3.83g)
Which food is richer in vitamins?
Reesesticks
Reesesticks is relatively richer in vitamins
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes ()
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Whatchamacallit - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168770/nutrients
  2. Reesesticks - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169628/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.