Whipped cream vs. Snickers — In-Depth Nutrition Comparison
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Summary of differences between whipped cream and snickers
- Whipped cream has more vitamin A; however, snickers is higher in iron and fiber.
- Whipped cream covers your daily need for cholesterol, 22% more than snickers.
- Whipped cream has 6 times more vitamin A than snickers. While whipped cream has 685IU of vitamin A, snickers has only 120IU.
- Snickers has less cholesterol.
These are the specific foods used in this comparison Cream, whipped, cream topping, pressurized and Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +12.2% |
| Contains more PotassiumPotassium | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -95.8% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains more IronIron | +1260% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
3.2 g
Fats:
22.22 g
Carbs:
12.49 g
Water:
61.33 g
Other:
0.76 g
Protein:
6.86 g
Fats:
24.38 g
Carbs:
62.85 g
Water:
4.47 g
Other:
1.44 g
| Contains more WaterWater | +1272% |
| Contains more ProteinProtein | +114.4% |
| Contains more CarbsCarbs | +403.2% |
| Contains more OtherOther | +89.5% |
~equal in
Fats
~24.38g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
13.831 g
Monounsaturated fat:
Mono. Fat
6.418 g
Polyunsaturated fat:
Poly. Fat
0.825 g
Saturated fat:
Sat. Fat
12.703 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
| Contains more Mono. FatMonounsaturated fat | +∞% |
| Contains more Poly. FatPolyunsaturated fat | +∞% |
~equal in
Saturated fat
~12.703g
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Sugar |
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| Lower in Sodium |
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| Rich in minerals |
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| Rich in vitamins |
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| Lower in Cholesterol |
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| Lower in Saturated fat |
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| Lower in Glycemic Index |
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| Lower in price | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
DV% diff. |
| Cholesterol | 76mg | 9mg | 22% |
| Vitamin A | 188µg | 21% | |
| Carbs | 12.49g | 62.85g | 17% |
| Monounsaturated fat | 6.418g | 16% | |
| Phosphorus | 89mg | 13% | |
| Calories | 257kcal | 488kcal | 12% |
| Vitamin B12 | 0.29µg | 12% | |
| Sodium | 8mg | 189mg | 8% |
| Iron | 0.05mg | 0.68mg | 8% |
| Fiber | 0g | 1.9g | 8% |
| Protein | 3.2g | 6.86g | 7% |
| Polyunsaturated fat | 0.825g | 6% | |
| Vitamin B5 | 0.305mg | 6% | |
| Saturated fat | 13.831g | 12.703g | 5% |
| Vitamin B2 | 0.065mg | 5% | |
| Potassium | 147mg | 4% | |
| Vitamin E | 0.64mg | 4% | |
| Vitamin B1 | 0.037mg | 3% | |
| Vitamin B6 | 0.041mg | 3% | |
| Choline | 16.8mg | 3% | |
| Selenium | 1.4µg | 3% | |
| Zinc | 0.37mg | 3% | |
| Fats | 22.22g | 24.38g | 3% |
| Magnesium | 11mg | 3% | |
| Vitamin D | 0.4µg | 2% | |
| Vitamin K | 1.9µg | 2% | |
| Vitamin D | 16IU | 2% | |
| Copper | 0.01mg | 1% | |
| Calcium | 101mg | 90mg | 1% |
| Folate | 3µg | 1% | |
| Vitamin C | 0mg | 0.5mg | 1% |
| Net carbs | 12.49g | 60.95g | N/A |
| Sugar | 8g | 46.54g | N/A |
| Manganese | 0.001mg | 0% | |
| Vitamin B3 | 0.07mg | 0% | |
| Trans fat | 0.394g | N/A | |
| Tryptophan | 0.045mg | 0% | |
| Threonine | 0.144mg | 0% | |
| Isoleucine | 0.194mg | 0% | |
| Leucine | 0.313mg | 0% | |
| Lysine | 0.254mg | 0% | |
| Methionine | 0.08mg | 0% | |
| Phenylalanine | 0.154mg | 0% | |
| Valine | 0.214mg | 0% | |
| Histidine | 0.087mg | 0% |
Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
14%
0%
Minerals Daily Need Coverage Score
11%
8%
Comparison summary
Which food is lower in Sugar?
Whipped cream is lower in Sugar (difference - 38.54g)
Which food contains less Sodium?
Whipped cream contains less Sodium (difference - 181mg)
Which food is richer in minerals?
Whipped cream is relatively richer in minerals
Which food is richer in vitamins?
Whipped cream is relatively richer in vitamins
Which food is lower in Cholesterol?
Snickers is lower in Cholesterol (difference - 67mg)
Which food is lower in Saturated fat?
Snickers is lower in Saturated fat (difference - 1.128g)
Which food is lower in glycemic index?
Snickers is lower in glycemic index (difference - 4)
Which food is cheaper?
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The foods are relatively equal in price ($2)