White chocolate vs. Butterfinger — In-Depth Nutrition Comparison
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What are the main differences between white chocolate and butterfinger?
- White chocolate is richer in vitamin B12, vitamin B2, calcium, and phosphorus, while butterfinger is higher in manganese, copper, vitamin B3, magnesium, and fiber.
- White chocolate's daily need coverage for saturated fat is 50% higher.
- Butterfinger has 14 times less vitamin B12 than white chocolate. White chocolate has 0.56µg of vitamin B12, while butterfinger has 0.04µg.
- Butterfinger is lower in saturated fat.
We used Candies, white chocolate and Candies, NESTLE, BUTTERFINGER Bar types in this comparison.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +452.8% |
| Contains more PotassiumPotassium | +30% |
| Contains more PhosphorusPhosphorus | +81.4% |
| Contains less SodiumSodium | -60.9% |
| Contains more SeleniumSelenium | +55.2% |
| Contains more MagnesiumMagnesium | +300% |
| Contains more IronIron | +229.2% |
| Contains more CopperCopper | +221.7% |
| Contains more ZincZinc | +35.1% |
| Contains more ManganeseManganese | +6025% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B2Vitamin B2 | +354.8% |
| Contains more Vitamin B5Vitamin B5 | +64.3% |
| Contains more Vitamin B12Vitamin B12 | +1300% |
| Contains more Vitamin KVitamin K | +313.6% |
| Contains more CholineCholine | +96.7% |
| Contains more Vitamin EVitamin E | +79.2% |
| Contains more Vitamin B1Vitamin B1 | +92.1% |
| Contains more Vitamin B3Vitamin B3 | +255.6% |
| Contains more Vitamin B6Vitamin B6 | +23.2% |
| Contains more FolateFolate | +300% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 19.412g | 9.5g | 45% |
| Vitamin B12 | 0.56µg | 0.04µg | 22% |
| Manganese | 0.008mg | 0.49mg | 21% |
| Fats | 32.09g | 18.9g | 20% |
| Vitamin B2 | 0.282mg | 0.062mg | 17% |
| Calcium | 199mg | 36mg | 16% |
| Copper | 0.06mg | 0.193mg | 15% |
| Polyunsaturated fat | 1.013g | 3.164g | 14% |
| Vitamin B3 | 0.745mg | 2.649mg | 12% |
| Phosphorus | 176mg | 97mg | 11% |
| Monounsaturated fat | 9.097g | 5.119g | 10% |
| Magnesium | 12mg | 48mg | 9% |
| Iron | 0.24mg | 0.79mg | 7% |
| Fiber | 0.2g | 2g | 7% |
| Cholesterol | 21mg | 0mg | 7% |
| Vitamin K | 9.1µg | 2.2µg | 6% |
| Sodium | 90mg | 230mg | 6% |
| Folate | 7µg | 28µg | 5% |
| Carbs | 59.24g | 72.9g | 5% |
| Vitamin B5 | 0.608mg | 0.37mg | 5% |
| Vitamin E | 0.96mg | 1.72mg | 5% |
| Vitamin B1 | 0.063mg | 0.121mg | 5% |
| Calories | 539kcal | 459kcal | 4% |
| Selenium | 4.5µg | 2.9µg | 3% |
| Choline | 29.5mg | 15mg | 3% |
| Zinc | 0.74mg | 1mg | 2% |
| Potassium | 286mg | 220mg | 2% |
| Vitamin A | 9µg | 0µg | 1% |
| Vitamin B6 | 0.056mg | 0.069mg | 1% |
| Protein | 5.87g | 5.4g | 1% |
| Vitamin C | 0.5mg | 0mg | 1% |
| Net carbs | 59.04g | 70.9g | N/A |
| Sugar | 59g | 45.9g | N/A |
| Trans fat | 0g | 0.04g | N/A |
| Caffeine | 0mg | 1mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
5.87 g
Fats:
32.09 g
Carbs:
59.24 g
Water:
1.3 g
Other:
1.5 g
Protein:
5.4 g
Fats:
18.9 g
Carbs:
72.9 g
Water:
1.23 g
Other:
1.57 g
| Contains more FatsFats | +69.8% |
| Contains more CarbsCarbs | +23.1% |
~equal in
Protein
~5.4g
~equal in
Water
~1.23g
~equal in
Other
~1.57g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
19.412 g
Monounsaturated fat:
Mono. Fat
9.097 g
Polyunsaturated fat:
Poly. Fat
1.013 g
Saturated fat:
Sat. Fat
9.5 g
Monounsaturated fat:
Mono. Fat
5.119 g
Polyunsaturated fat:
Poly. Fat
3.164 g
| Contains more Mono. FatMonounsaturated fat | +77.7% |
| Contains less Sat. FatSaturated fat | -51.1% |
| Contains more Poly. FatPolyunsaturated fat | +212.3% |
