White wine vs. Vermicelli — In-Depth Nutrition Comparison
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Significant differences between white wine and vermicelli
- The amount of copper, selenium, zinc, choline, iron, and fiber in vermicelli is higher than in white wine.
- Vermicelli covers your daily copper needs 212% more than white wine.
- Vermicelli has 24 times less potassium than white wine. White wine has 71mg of potassium, while vermicelli has 3mg.
- Vermicelli has a higher glycemic index. The glycemic index of vermicelli is 35, while the glycemic index of white wine is 0.
Specific food types used in this comparison are Alcoholic beverage, wine, table, white and Vermicelli, made from soy.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +400% |
| Contains more PotassiumPotassium | +2266.7% |
| Contains more ManganeseManganese | +∞% |
| Contains more CalciumCalcium | +511.1% |
| Contains more IronIron | +570.4% |
| Contains more CopperCopper | +47800% |
| Contains more ZincZinc | +3433.3% |
| Contains more PhosphorusPhosphorus | +11.1% |
| Contains less SodiumSodium | -20% |
| Contains more SeleniumSelenium | +26900% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin KVitamin K | +850% |
| Contains more CholineCholine | +4016.3% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Copper | 0.004mg | 1.916mg | 212% |
| Selenium | 0.1µg | 27µg | 49% |
| Zinc | 0.12mg | 4.24mg | 37% |
| Choline | 4.3mg | 177mg | 31% |
| Carbs | 2.6g | 82.32g | 27% |
| Iron | 0.27mg | 1.81mg | 19% |
| Fiber | 0g | 3.9g | 16% |
| Calories | 82kcal | 331kcal | 12% |
| Calcium | 9mg | 55mg | 5% |
| Manganese | 0.117mg | 5% | |
| Vitamin B6 | 0.05mg | 0mg | 4% |
| Vitamin K | 0.4µg | 3.8µg | 3% |
| Vitamin E | 0mg | 0.51mg | 3% |
| Potassium | 71mg | 3mg | 2% |
| Magnesium | 10mg | 2mg | 2% |
| Vitamin B2 | 0.015mg | 0mg | 1% |
| Vitamin B3 | 0.108mg | 0mg | 1% |
| Vitamin B5 | 0.045mg | 1% | |
| Protein | 0.07g | 0.1g | 0% |
| Fats | 0g | 0.1g | 0% |
| Net carbs | 2.6g | 78.42g | N/A |
| Sugar | 0.96g | 17.44g | N/A |
| Phosphorus | 18mg | 20mg | 0% |
| Sodium | 5mg | 4mg | 0% |
| Vitamin A | 0µg | 2µg | 0% |
| Vitamin B1 | 0.005mg | 0mg | 0% |
| Folate | 1µg | 0µg | 0% |
| Saturated fat | 0g | 0.014g | 0% |
| Monounsaturated fat | 0g | 0.013g | 0% |
| Polyunsaturated fat | 0g | 0.041g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.07 g
Fats:
0 g
Carbs:
2.6 g
Water:
86.86 g
Other:
10.47 g
Protein:
0.1 g
Fats:
0.1 g
Carbs:
82.32 g
Water:
11.9 g
Other:
5.58 g
| Contains more WaterWater | +629.9% |
| Contains more OtherOther | +87.6% |
| Contains more ProteinProtein | +42.9% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +3066.2% |
