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Wine vs. Hot dog — In-Depth Nutrition Comparison

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The main differences between Wine and Hot dog

  • Wine contains less Vitamin B12, Phosphorus, Selenium, Vitamin B3, Copper, Zinc, and Calcium than Hot dog.
  • Daily need coverage for Vitamin B12 from Hot dog is 65% higher.
  • Wine is lower in Sodium.

Food types used in this article are Alcoholic beverage, wine, table, all and Frankfurter, meat.

Infographic

Wine vs Hot dog infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Wine
2
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 7.9% 2.4% 8.7% 14% 2.3% 3.5% 8.6% 0.65% 16% 1.1%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 11% 30% 13% 41% 32% 33% 88% 142% 5.9% 68%
Contains less SodiumSodium -99.5%
Contains more ManganeseManganese +175.6%
Contains more MagnesiumMagnesium +36.4%
Contains more CalciumCalcium +1137.5%
Contains more PotassiumPotassium +53.5%
Contains more IronIron +194.6%
Contains more CopperCopper +1285.7%
Contains more ZincZinc +823.1%
Contains more PhosphorusPhosphorus +930%
Contains more SeleniumSelenium +6150%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Wine
1
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1.3% 5.3% 3.1% 2.2% 12% 0% 0% 0.75% 2.7%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 3.8% 0% 14% 28% 50% 19% 38% 196% 0% 4.5% 0%
Contains more CholineCholine +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +1000%
Contains more Vitamin B2Vitamin B2 +426.1%
Contains more Vitamin B3Vitamin B3 +1505.4%
Contains more Vitamin B5Vitamin B5 +737.8%
Contains more Vitamin B6Vitamin B6 +207.4%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +500%
~equal in Vitamin C ~0mg
~equal in Vitamin A ~0IU
~equal in Vitamin D ~µg
~equal in Vitamin K ~µg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Wine
2
3% 87% 11%
Protein: 0.07 g
Fats: 0 g
Carbs: 2.72 g
Water: 86.58 g
Other: 10.63 g
10% 26% 4% 56% 4%
Protein: 10.26 g
Fats: 25.76 g
Carbs: 4.17 g
Water: 56.31 g
Other: 3.5 g
Contains more WaterWater +53.8%
Contains more OtherOther +203.7%
Contains more ProteinProtein +14557.1%
Contains more FatsFats +∞%
Contains more CarbsCarbs +53.3%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Wine Hot dog
Lower in Cholesterol ok
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Lower in Sugar ok
Lower in price ok
Rich in minerals ok
Rich in vitamins ok

All nutrients comparison - raw data values

Nutrient Wine Hot dog Opinion
Calories 83kcal 290kcal Hot dog
Protein 0.07g 10.26g Hot dog
Fats 0g 25.76g Hot dog
Net carbs 2.72g 4.17g Hot dog
Carbs 2.72g 4.17g Hot dog
Cholesterol 0mg 77mg Wine
Magnesium 11mg 15mg Hot dog
Calcium 8mg 99mg Hot dog
Potassium 99mg 152mg Hot dog
Iron 0.37mg 1.09mg Hot dog
Sugar 0.79g Hot dog
Copper 0.007mg 0.097mg Hot dog
Zinc 0.13mg 1.2mg Hot dog
Phosphorus 20mg 206mg Hot dog
Sodium 5mg 1090mg Wine
Vitamin E 0mg 0.19mg Hot dog
Manganese 0.124mg 0.045mg Wine
Selenium 0.2µg 12.5µg Hot dog
Vitamin B1 0.005mg 0.055mg Hot dog
Vitamin B2 0.023mg 0.121mg Hot dog
Vitamin B3 0.166mg 2.665mg Hot dog
Vitamin B5 0.037mg 0.31mg Hot dog
Vitamin B6 0.054mg 0.166mg Hot dog
Vitamin B12 0µg 1.57µg Hot dog
Folate 1µg 6µg Hot dog
Choline 5mg Wine
Saturated Fat 0g 7.666g Wine
Monounsaturated Fat 0g 11.386g Hot dog
Polyunsaturated fat 0g 4.404g Hot dog
Tryptophan 0.111mg Hot dog
Threonine 0.474mg Hot dog
Isoleucine 0.53mg Hot dog
Leucine 0.907mg Hot dog
Lysine 0.963mg Hot dog
Methionine 0.291mg Hot dog
Phenylalanine 0.445mg Hot dog
Valine 0.555mg Hot dog
Histidine 0.331mg Hot dog

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Wine Hot dog
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
2%
Wine
27%
Hot dog
Minerals Daily Need Coverage Score
7%
Wine
46%
Hot dog

Comparison summary

Which food is lower in Cholesterol?
Wine
Wine is lower in Cholesterol (difference - 77mg)
Which food contains less Sodium?
Wine
Wine contains less Sodium (difference - 1085mg)
Which food is lower in Saturated Fat?
Wine
Wine is lower in Saturated Fat (difference - 7.666g)
Which food is lower in glycemic index?
Wine
Wine is lower in glycemic index (difference - 28)
Which food is lower in Sugar?
Hot dog
Hot dog is lower in Sugar (difference - 0.79g)
Which food is cheaper?
Hot dog
Hot dog is cheaper (difference - $1)
Which food is richer in minerals?
Hot dog
Hot dog is relatively richer in minerals
Which food is richer in vitamins?
Hot dog
Hot dog is relatively richer in vitamins

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Wine - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173185/nutrients
  2. Hot dog - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172968/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.