Wine vs. Tequila sunrise — In-Depth Nutrition Comparison
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Summary of differences between wine and tequila sunrise
- Wine has less vitamin C than tequila sunrise.
- Tequila sunrise covers your daily need for vitamin C, 21% more than wine.
- Wine has 10 times more potassium than tequila sunrise. While wine has 99mg of potassium, tequila sunrise has only 10mg.
These are the specific foods used in this comparison Alcoholic beverage, wine, table, all and Alcoholic beverage, tequila sunrise, canned.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +57.1% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +890% |
| Contains more IronIron | +1750% |
| Contains more PhosphorusPhosphorus | +100% |
| Contains less SodiumSodium | -91.2% |
| Contains more ManganeseManganese | +785.7% |
| Contains more SeleniumSelenium | +∞% |
| Contains more CopperCopper | +500% |
| Contains more ZincZinc | +361.5% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B2Vitamin B2 | +43.8% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +660% |
| Contains more Vitamin B3Vitamin B3 | +14.5% |
| Contains more Vitamin B5Vitamin B5 | +137.8% |
| Contains more FolateFolate | +1000% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 0mg | 19.3mg | 21% |
| Manganese | 0.124mg | 0.014mg | 5% |
| Zinc | 0.13mg | 0.6mg | 4% |
| Iron | 0.37mg | 0.02mg | 4% |
| Copper | 0.007mg | 0.042mg | 4% |
| Folate | 1µg | 11µg | 3% |
| Carbs | 2.72g | 11.3g | 3% |
| Vitamin B1 | 0.005mg | 0.038mg | 3% |
| Potassium | 99mg | 10mg | 3% |
| Sodium | 5mg | 57mg | 2% |
| Vitamin B5 | 0.037mg | 0.088mg | 1% |
| Vitamin B2 | 0.023mg | 0.016mg | 1% |
| Vitamin A | 0µg | 5µg | 1% |
| Calories | 83kcal | 110kcal | 1% |
| Phosphorus | 20mg | 10mg | 1% |
| Calcium | 8mg | 0mg | 1% |
| Magnesium | 11mg | 7mg | 1% |
| Choline | 5mg | 1% | |
| Protein | 0.07g | 0.3g | 0% |
| Fats | 0g | 0.1g | 0% |
| Net carbs | 2.72g | 11.3g | N/A |
| Sugar | 0.79g | N/A | |
| Selenium | 0.2µg | 0µg | 0% |
| Vitamin B3 | 0.166mg | 0.19mg | 0% |
| Vitamin B6 | 0.054mg | 0.05mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.07 g
Fats:
0 g
Carbs:
2.72 g
Water:
86.58 g
Other:
10.63 g
Protein:
0.3 g
Fats:
0.1 g
Carbs:
11.3 g
Water:
78.8 g
Other:
9.5 g
| Contains more OtherOther | +11.9% |
| Contains more ProteinProtein | +328.6% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +315.4% |
~equal in
Water
~78.8g
