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Wine vs. V8 juice — In-Depth Nutrition Comparison

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Important differences between wine and v8 juice

  • Wine has less vitamin C and vitamin A.
  • V8 juice's daily need coverage for vitamin C is 33% more.
  • Wine is lower in sugar.
  • V8 juice has a higher glycemic index than wine.

The food varieties used in the comparison are Alcoholic beverage, wine, table, all and CAMPBELL'S, V8 100% Vegetable Juice.

Infographic

Wine vs V8 juice infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Wine
8
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 7.9% 2.4% 8.7% 14% 2.3% 3.5% 8.6% 0.65% 16% 1.1%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 4.8% 17% 11% 0% 0% 0% 23% 0% 0%
Contains more MagnesiumMagnesium +∞%
Contains more IronIron +23.3%
Contains more CopperCopper +∞%
Contains more ZincZinc +∞%
Contains more PhosphorusPhosphorus +∞%
Contains less SodiumSodium -97.1%
Contains more ManganeseManganese +∞%
Contains more SeleniumSelenium +∞%
Contains more CalciumCalcium +100%
Contains more PotassiumPotassium +94.9%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Wine
7
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1.3% 5.3% 3.1% 2.2% 12% 0% 0% 0.75% 2.7%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 99% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more FolateFolate +∞%
Contains more CholineCholine +∞%
Contains more Vitamin CVitamin C +∞%
~equal in Vitamin A ~µg
~equal in Vitamin E ~0mg
~equal in Vitamin D ~µg
~equal in Vitamin B12 ~µg
~equal in Vitamin K ~µg

All nutrients comparison - raw data values

Nutrient Wine V8 juice DV% diff.
Vitamin C 0mg 29.6mg 33%
Sodium 5mg 173mg 7%
Manganese 0.124mg 5%
Vitamin B6 0.054mg 4%
Calories 83kcal 21kcal 3%
Phosphorus 20mg 3%
Magnesium 11mg 3%
Potassium 99mg 193mg 3%
Fiber 0g 0.8g 3%
Vitamin B2 0.023mg 2%
Protein 0.07g 0.82g 2%
Vitamin B5 0.037mg 1%
Vitamin B3 0.166mg 1%
Zinc 0.13mg 1%
Copper 0.007mg 1%
Iron 0.37mg 0.3mg 1%
Calcium 8mg 16mg 1%
Choline 5mg 1%
Carbs 2.72g 4.12g 0%
Net carbs 2.72g 3.32g N/A
Sugar 0.79g 3.29g N/A
Selenium 0.2µg 0%
Vitamin B1 0.005mg 0%
Folate 1µg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Wine
1
3% 87% 11%
Protein: 0.07 g
Fats: 0 g
Carbs: 2.72 g
Water: 86.58 g
Other: 10.63 g
4% 94%
Protein: 0.82 g
Fats: 0 g
Carbs: 4.12 g
Water: 93.9 g
Other: 1.16 g
Contains more OtherOther +816.4%
Contains more ProteinProtein +1071.4%
Contains more CarbsCarbs +51.5%
~equal in Fats ~0g
~equal in Water ~93.9g

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Wine - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173185/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.