Wine vs. Vermicelli — In-Depth Nutrition Comparison
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How are wine and vermicelli different?
- Vermicelli is higher than wine in copper, selenium, zinc, choline, iron, and fiber.
- Vermicelli covers your daily need for copper, 212% more than wine.
- Wine contains 33 times more potassium than vermicelli. Wine contains 99mg of potassium, while vermicelli contains 3mg.
- Vermicelli has a higher glycemic index (35) than wine (0).
Alcoholic beverage, wine, table, all and Vermicelli, made from soy types were used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +450% |
| Contains more PotassiumPotassium | +3200% |
| Contains more ManganeseManganese | +∞% |
| Contains more CalciumCalcium | +587.5% |
| Contains more IronIron | +389.2% |
| Contains more CopperCopper | +27271.4% |
| Contains more ZincZinc | +3161.5% |
| Contains less SodiumSodium | -20% |
| Contains more SeleniumSelenium | +13400% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more CholineCholine | +3440% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.07 g
Fats:
0 g
Carbs:
2.72 g
Water:
86.58 g
Other:
10.63 g
Protein:
0.1 g
Fats:
0.1 g
Carbs:
82.32 g
Water:
11.9 g
Other:
5.58 g
| Contains more WaterWater | +627.6% |
| Contains more OtherOther | +90.5% |
| Contains more ProteinProtein | +42.9% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +2926.5% |
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Sugar |
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| Lower in Saturated fat |
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| Lower in Glycemic Index |
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| Lower in price |
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| Lower in Sodium |
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| Lower in Cholesterol | Equal | ||
| Rich in minerals | Equal | ||
| Rich in vitamins | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
DV% diff. |
| Copper | 0.007mg | 1.916mg | 212% |
| Selenium | 0.2µg | 27µg | 49% |
| Zinc | 0.13mg | 4.24mg | 37% |
| Choline | 5mg | 177mg | 31% |
| Carbs | 2.72g | 82.32g | 27% |
| Iron | 0.37mg | 1.81mg | 18% |
| Fiber | 0g | 3.9g | 16% |
| Calories | 83kcal | 331kcal | 12% |
| Calcium | 8mg | 55mg | 5% |
| Manganese | 0.124mg | 5% | |
| Vitamin B6 | 0.054mg | 0mg | 4% |
| Potassium | 99mg | 3mg | 3% |
| Vitamin K | 0µg | 3.8µg | 3% |
| Vitamin E | 0mg | 0.51mg | 3% |
| Magnesium | 11mg | 2mg | 2% |
| Vitamin B2 | 0.023mg | 0mg | 2% |
| Vitamin B3 | 0.166mg | 0mg | 1% |
| Vitamin B5 | 0.037mg | 1% | |
| Protein | 0.07g | 0.1g | 0% |
| Fats | 0g | 0.1g | 0% |
| Net carbs | 2.72g | 78.42g | N/A |
| Sugar | 0.79g | 17.44g | N/A |
| Phosphorus | 20mg | 20mg | 0% |
| Sodium | 5mg | 4mg | 0% |
| Vitamin A | 0µg | 2µg | 0% |
| Vitamin B1 | 0.005mg | 0mg | 0% |
| Folate | 1µg | 0µg | 0% |
| Saturated fat | 0g | 0.014g | 0% |
| Monounsaturated fat | 0g | 0.013g | 0% |
| Polyunsaturated fat | 0g | 0.041g | 0% |
Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
2%
9%
Minerals Daily Need Coverage Score
7%
100%
Comparison summary
Which food is lower in Sugar?
Wine is lower in Sugar (difference - 16.65g)
Which food is lower in Saturated fat?
Wine is lower in Saturated fat (difference - 0.014g)
Which food is lower in glycemic index?
Wine is lower in glycemic index (difference - 35)
Which food is cheaper?
Wine is cheaper (difference - $0.5)
Which food contains less Sodium?
Vermicelli contains less Sodium (difference - 1mg)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.