York peppermint pattie vs. Baby ruth — In-Depth Nutrition Comparison
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Important differences between york peppermint pattie and baby ruth
- Baby ruth has more phosphorus, polyunsaturated fat, and monounsaturated fat than york peppermint pattie.
- Baby ruth's daily need coverage for saturated fat is 39% more.
The food varieties used in the comparison are Candies, YORK Peppermint Pattie and Candies, NESTLE, BABY RUTH Bar.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more IronIron | +46% |
| Contains less SodiumSodium | -87.8% |
| Contains more CalciumCalcium | +327.3% |
| Contains more PotassiumPotassium | +124.3% |
| Contains more PhosphorusPhosphorus | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 4.34g | 12.1g | 35% |
| Copper | 0.225mg | 25% | |
| Fats | 7.17g | 21.6g | 22% |
| Polyunsaturated fat | 0.11g | 2.638g | 17% |
| Manganese | 0.351mg | 15% | |
| Phosphorus | 0mg | 94mg | 13% |
| Monounsaturated fat | 0.41g | 5.557g | 13% |
| Magnesium | 43mg | 10% | |
| Sodium | 28mg | 230mg | 9% |
| Vitamin B2 | 0.121mg | 9% | |
| Vitamin B3 | 1.251mg | 8% | |
| Vitamin B5 | 0.333mg | 7% | |
| Zinc | 0.72mg | 7% | |
| Protein | 2.19g | 5.4g | 6% |
| Vitamin E | 0.93mg | 6% | |
| Choline | 34.9mg | 6% | |
| Vitamin B1 | 0.058mg | 5% | |
| Carbs | 80.99g | 64.8g | 5% |
| Selenium | 2.5µg | 5% | |
| Calories | 384kcal | 459kcal | 4% |
| Potassium | 111mg | 249mg | 4% |
| Iron | 0.92mg | 0.63mg | 4% |
| Calcium | 11mg | 47mg | 4% |
| Vitamin B6 | 0.042mg | 3% | |
| Vitamin B12 | 0.06µg | 3% | |
| Folate | 12µg | 3% | |
| Vitamin K | 2.3µg | 2% | |
| Caffeine | 4mg | 1% | |
| Net carbs | 78.99g | 62.8g | N/A |
| Cholesterol | 1mg | 0mg | 0% |
| Sugar | 63.78g | 54g | N/A |
| Fiber | 2g | 2g | 0% |
| Trans fat | 0.05g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.19 g
Fats:
7.17 g
Carbs:
80.99 g
Water:
9.03 g
Other:
0.62 g
Protein:
5.4 g
Fats:
21.6 g
Carbs:
64.8 g
Water:
6.99 g
Other:
1.21 g
| Contains more CarbsCarbs | +25% |
| Contains more WaterWater | +29.2% |
| Contains more ProteinProtein | +146.6% |
| Contains more FatsFats | +201.3% |
| Contains more OtherOther | +95.2% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
4.34 g
Monounsaturated fat:
Mono. Fat
0.41 g
Polyunsaturated fat:
Poly. Fat
0.11 g
Saturated fat:
Sat. Fat
12.1 g
Monounsaturated fat:
Mono. Fat
5.557 g
Polyunsaturated fat:
Poly. Fat
2.638 g
| Contains less Sat. FatSaturated fat | -64.1% |
| Contains more Mono. FatMonounsaturated fat | +1255.4% |
| Contains more Poly. FatPolyunsaturated fat | +2298.2% |
