York peppermint pattie vs. Baby ruth — In-Depth Nutrition Comparison
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Important differences between york peppermint pattie and baby ruth
- York peppermint pattie has more carbs; however, baby ruth is richer in fats, phosphorus, protein, monounsaturated fat, and polyunsaturated fat.
- Baby ruth's daily need coverage for saturated fat is 39% more.
- York peppermint pattie contains less saturated fat.
The food varieties used in the comparison are Candies, YORK Peppermint Pattie and Candies, NESTLE, BABY RUTH Bar.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more IronIron | +46% |
| Contains less SodiumSodium | -87.8% |
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +327.3% |
| Contains more PotassiumPotassium | +124.3% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 4.34g | 12.1g | 35% |
| Copper | 0.225mg | 25% | |
| Fats | 7.17g | 21.6g | 22% |
| Polyunsaturated fat | 0.11g | 2.638g | 17% |
| Manganese | 0.351mg | 15% | |
| Phosphorus | 0mg | 94mg | 13% |
| Monounsaturated fat | 0.41g | 5.557g | 13% |
| Magnesium | 43mg | 10% | |
| Sodium | 28mg | 230mg | 9% |
| Vitamin B2 | 0.121mg | 9% | |
| Vitamin B3 | 1.251mg | 8% | |
| Zinc | 0.72mg | 7% | |
| Vitamin B5 | 0.333mg | 7% | |
| Protein | 2.19g | 5.4g | 6% |
| Vitamin E | 0.93mg | 6% | |
| Choline | 34.9mg | 6% | |
| Carbs | 80.99g | 64.8g | 5% |
| Selenium | 2.5µg | 5% | |
| Vitamin B1 | 0.058mg | 5% | |
| Calories | 384kcal | 459kcal | 4% |
| Calcium | 11mg | 47mg | 4% |
| Potassium | 111mg | 249mg | 4% |
| Iron | 0.92mg | 0.63mg | 4% |
| Vitamin B6 | 0.042mg | 3% | |
| Vitamin B12 | 0.06µg | 3% | |
| Folate | 12µg | 3% | |
| Vitamin K | 2.3µg | 2% | |
| Caffeine | 4mg | 1% | |
| Protein per 100 calories | 0.57g | 1.2g | N/A |
| Calories per 10 g protein | 1753kcal | 850kcal | N/A |
| Weight per 100 calories | 26g | 22g | N/A |
| Unsaturated / Saturated Fat ratio | 0.12 | 0.68 | N/A |
| Net carbs | 78.99g | 62.8g | N/A |
| Cholesterol | 1mg | 0mg | 0% |
| Sugar | 63.78g | 54g | N/A |
| Fiber | 2g | 2g | 0% |
| Trans fat | 0.05g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.19 g
Fats:
7.17 g
Carbs:
80.99 g
Water:
9.03 g
Other:
0.62 g
Protein:
5.4 g
Fats:
21.6 g
Carbs:
64.8 g
Water:
6.99 g
Other:
1.21 g
| Contains more CarbsCarbs | +25% |
| Contains more WaterWater | +29.2% |
| Contains more ProteinProtein | +146.6% |
| Contains more FatsFats | +201.3% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
4.34 g
Monounsaturated fat:
Mono. Fat
0.41 g
Polyunsaturated fat:
Poly. Fat
0.11 g
Saturated fat:
Sat. Fat
12.1 g
Monounsaturated fat:
Mono. Fat
5.557 g
Polyunsaturated fat:
Poly. Fat
2.638 g
| Contains less Sat. FatSaturated fat | -64.1% |
| Contains more Mono. FatMonounsaturated fat | +1255.4% |
| Contains more Poly. FatPolyunsaturated fat | +2298.2% |
