Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Sweets
  4. York peppermint pattie
  5. Compare
  6. York peppermint pattie vs. Jellies

York peppermint pattie vs. Jellies — In-Depth Nutrition Comparison

Compare

Differences between york peppermint pattie and jellies

  • York peppermint pattie is higher than jellies in iron.
  • York peppermint pattie's daily need coverage for saturated fat is 22% higher.
  • York peppermint pattie has 5 times more iron than jellies. While york peppermint pattie has 0.92mg of iron, jellies have only 0.19mg.
  • Jellies have less saturated fat.

The food types used in this comparison are Candies, YORK Peppermint Pattie and Jellies.

Infographic

York peppermint pattie vs Jellies infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 3.3% 9.8% 35% 0% 0% 0% 3.7% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 4.3% 2.1% 4.8% 7.1% 3.7% 0.82% 2.6% 3.9% 17% 2.2%
Contains more CalciumCalcium +57.1%
Contains more PotassiumPotassium +105.6%
Contains more IronIron +384.2%
Contains more PhosphorusPhosphorus +∞%
~equal in Sodium ~30mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 3% 0% 0% 0% 0.25% 6% 0.68% 12% 4.6% 0% 0.75% 1.5% 5.6%
Contains more Vitamin CVitamin C +∞%
~equal in Vitamin A ~0µg
~equal in Vitamin E ~0mg
~equal in Vitamin D ~0µg
~equal in Vitamin B12 ~0µg

All nutrients comparison - raw data values

Nutrient York peppermint pattie Jellies DV% diff.
Saturated fat 4.34g 0.005g 20%
Fats 7.17g 0.02g 11%
Iron 0.92mg 0.19mg 9%
Calories 384kcal 266kcal 6%
Manganese 0.132mg 6%
Carbs 80.99g 69.95g 4%
Vitamin B5 0.197mg 4%
Fiber 2g 1g 4%
Protein 2.19g 0.15g 4%
Choline 10.3mg 2%
Vitamin B6 0.02mg 2%
Potassium 111mg 54mg 2%
Vitamin B2 0.026mg 2%
Monounsaturated fat 0.41g 0.001g 1%
Folate 2µg 1%
Selenium 0.4µg 1%
Phosphorus 0mg 6mg 1%
Magnesium 6mg 1%
Copper 0.011mg 1%
Vitamin C 0mg 0.9mg 1%
Polyunsaturated fat 0.11g 0.004g 1%
Net carbs 78.99g 68.95g N/A
Cholesterol 1mg 0mg 0%
Calcium 11mg 7mg 0%
Sugar 63.78g 51.22g N/A
Zinc 0.03mg 0%
Sodium 28mg 30mg 0%
Vitamin B1 0.001mg 0%
Vitamin B3 0.036mg 0%
Vitamin K 0.3µg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
2% 7% 81% 9%
Protein: 2.19 g
Fats: 7.17 g
Carbs: 80.99 g
Water: 9.03 g
Other: 0.62 g
70% 30%
Protein: 0.15 g
Fats: 0.02 g
Carbs: 69.95 g
Water: 29.77 g
Other: 0.11 g
Contains more ProteinProtein +1360%
Contains more FatsFats +35750%
Contains more CarbsCarbs +15.8%
Contains more OtherOther +463.6%
Contains more WaterWater +229.7%

Fat Type Comparison

Fat type breakdown side-by-side comparison
89% 8% 2%
Saturated fat: Sat. Fat 4.34 g
Monounsaturated fat: Mono. Fat 0.41 g
Polyunsaturated fat: Poly. Fat 0.11 g
50% 10% 40%
Saturated fat: Sat. Fat 0.005 g
Monounsaturated fat: Mono. Fat 0.001 g
Polyunsaturated fat: Poly. Fat 0.004 g
Contains more Mono. FatMonounsaturated fat +40900%
Contains more Poly. FatPolyunsaturated fat +2650%
Contains less Sat. FatSaturated fat -99.9%

People also compare

York peppermint pattie
York peppermint pattie vs Caramello
Caramello
York peppermint pattie
York peppermint pattie vs Carob
Carob
York peppermint pattie
York peppermint pattie vs Butterfinger
Butterfinger
Jellies
Jellies vs Jelly bean
Jelly bean
Jellies
Jellies vs Candy bar
Candy bar
Jellies
Jellies vs Taffy (candy)
Taffy (candy)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. York peppermint pattie - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167982/nutrients
  2. Jellies - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169642/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.