York peppermint pattie vs. Mars — In-Depth Nutrition Comparison

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Summary of differences between york peppermint pattie and mars

The amount of calcium in mars is higher than in york peppermint pattie.
Mars covers your daily need for saturated fat, 37% more than york peppermint pattie.

These are the specific foods used in this comparison Candies, YORK Peppermint Pattie and Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

York peppermint pattie

Mars

Contains more PotassiumPotassium	+∞%
Contains less SodiumSodium	-79.4%

Contains more CalciumCalcium

+718.2%

~equal in Magnesium ~mg

~equal in Iron ~0.86mg

~equal in Copper ~mg

~equal in Zinc ~mg

~equal in Phosphorus ~mg

~equal in Manganese ~mg

~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

York peppermint pattie

Mars

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	4.34g	11.651g	33%
Fats	7.17g	19.32g	19%
Calcium	11mg	90mg	8%
Calories	384kcal	475kcal	5%
Sodium	28mg	136mg	5%
Protein	2.19g	4.28g	4%
Cholesterol	1mg	12mg	4%
Potassium	111mg		3%
Carbs	80.99g	72.4g	3%
Iron	0.92mg	0.86mg	1%
Vitamin C	0mg	0.5mg	1%
Monounsaturated fat	0.41g		1%
Polyunsaturated fat	0.11g		1%
Net carbs	78.99g	70.4g	N/A
Sugar	63.78g	58.94g	N/A
Fiber	2g	2g	0%
Trans fat		0.131g	N/A