York peppermint pattie vs. Mars — In-Depth Nutrition Comparison

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Summary of differences between york peppermint pattie and mars

The amount of fats and calcium in mars is higher than in york peppermint pattie.
Mars covers your daily need for saturated fat 37% more than york peppermint pattie.
The amount of sugar in mars is lower.

These are the specific foods used in this comparison Candies, YORK Peppermint Pattie and Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies.

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Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.

York peppermint pattie

Mars

Contains more PotassiumPotassium	+∞%
Contains less SodiumSodium	-79.4%

Contains more CalciumCalcium

+718.2%

~equal in Magnesium ~mg

~equal in Iron ~0.86mg

~equal in Copper ~mg

~equal in Zinc ~mg

~equal in Phosphorus ~mg

~equal in Manganese ~mg

~equal in Selenium ~µg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.

York peppermint pattie

Mars

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin D ~µg

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	4.34g	11.651g	33%
Fats	7.17g	19.32g	19%
Calcium	11mg	90mg	8%
Calories	384kcal	475kcal	5%
Sodium	28mg	136mg	5%
Protein	2.19g	4.28g	4%
Cholesterol	1mg	12mg	4%
Carbs	80.99g	72.4g	3%
Potassium	111mg		3%
Vitamin C	0mg	0.5mg	1%
Iron	0.92mg	0.86mg	1%
Monounsaturated fat	0.41g		1%
Polyunsaturated fat	0.11g		1%
Weight per 100 calories	26g	21g	N/A
Unsaturated / Saturated Fat ratio	0.12	0	N/A
Net carbs	78.99g	70.4g	N/A
Sugar	63.78g	58.94g	N/A
Fiber	2g	2g	0%
Trans fat		0.131g	N/A