York peppermint pattie vs. Raisinets — In-Depth Nutrition Comparison

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Significant differences between york peppermint pattie and raisinets

The amount of calcium in raisinets is higher than in york peppermint pattie.
Raisinets cover your daily saturated fat needs 33% more than york peppermint pattie.

Specific food types used in this comparison are Candies, YORK Peppermint Pattie and Candies, NESTLE, RAISINETS Chocolate Covered Raisins.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

York peppermint pattie

Raisinets

Contains more PotassiumPotassium	+∞%
Contains less SodiumSodium	-15.2%

Contains more CalciumCalcium	+672.7%
Contains more IronIron	+30.4%

~equal in Magnesium ~mg

~equal in Copper ~mg

~equal in Zinc ~mg

~equal in Phosphorus ~mg

~equal in Manganese ~mg

~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

York peppermint pattie

Raisinets

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	4.34g	11g	30%
Fats	7.17g	17g	15%
Calcium	11mg	85mg	7%
Protein	2.19g	4.4g	4%
Iron	0.92mg	1.2mg	4%
Potassium	111mg		3%
Carbs	80.99g	71g	3%
Cholesterol	1mg	11mg	3%
Calories	384kcal	422kcal	2%
Vitamin C	0mg	1.6mg	2%
Fiber	2g	2.2g	1%
Monounsaturated fat	0.41g		1%
Polyunsaturated fat	0.11g		1%
Net carbs	78.99g	68.8g	N/A
Sugar	63.78g	59g	N/A
Sodium	28mg	33mg	0%
Trans fat		0.08g	N/A