York peppermint pattie vs. Reese's pieces — In-Depth Nutrition Comparison
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Important differences between york peppermint pattie and reese's pieces
- York peppermint pattie has more iron; however, reese's pieces are richer in phosphorus, potassium, calcium, monounsaturated fat, and polyunsaturated fat.
- Reese's pieces' daily need coverage for saturated fat is 60% more.
- York peppermint pattie contains 2 times more iron than reese's pieces. York peppermint pattie contains 0.92mg of iron, while reese's pieces contain 0.49mg.
- Reese's pieces contain less sugar.
The food varieties used in the comparison are Candies, YORK Peppermint Pattie and Candies, REESE'S PIECES Candy.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more IronIron | +87.8% |
| Contains less SodiumSodium | -85.6% |
| Contains more CalciumCalcium | +527.3% |
| Contains more PotassiumPotassium | +223.4% |
| Contains more PhosphorusPhosphorus | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 4.34g | 16.42g | 55% |
| Manganese | 1.1mg | 48% | |
| Copper | 0.41mg | 46% | |
| Vitamin B3 | 6.06mg | 38% | |
| Phosphorus | 0mg | 207mg | 30% |
| Fats | 7.17g | 24.77g | 27% |
| Magnesium | 88mg | 21% | |
| Protein | 2.19g | 12.46g | 21% |
| Vitamin B2 | 0.22mg | 17% | |
| Vitamin B1 | 0.18mg | 15% | |
| Folate | 55µg | 14% | |
| Polyunsaturated fat | 0.11g | 1.88g | 12% |
| Vitamin B5 | 0.61mg | 12% | |
| Monounsaturated fat | 0.41g | 4.46g | 10% |
| Zinc | 1.15mg | 10% | |
| Vitamin B6 | 0.11mg | 8% | |
| Sodium | 28mg | 194mg | 7% |
| Vitamin E | 0.99mg | 7% | |
| Potassium | 111mg | 359mg | 7% |
| Carbs | 80.99g | 59.86g | 7% |
| Calcium | 11mg | 69mg | 6% |
| Calories | 384kcal | 497kcal | 6% |
| Iron | 0.92mg | 0.49mg | 5% |
| Vitamin B12 | 0.11µg | 5% | |
| Vitamin K | 5.9µg | 5% | |
| Choline | 28.7mg | 5% | |
| Fiber | 2g | 3g | 4% |
| Selenium | 0.8µg | 1% | |
| Net carbs | 78.99g | 56.86g | N/A |
| Cholesterol | 1mg | 0mg | 0% |
| Sugar | 63.78g | 53.25g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.19 g
Fats:
7.17 g
Carbs:
80.99 g
Water:
9.03 g
Other:
0.62 g
Protein:
12.46 g
Fats:
24.77 g
Carbs:
59.86 g
Water:
1 g
Other:
1.91 g
| Contains more CarbsCarbs | +35.3% |
| Contains more WaterWater | +803% |
| Contains more ProteinProtein | +468.9% |
| Contains more FatsFats | +245.5% |
| Contains more OtherOther | +208.1% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
4.34 g
Monounsaturated fat:
Mono. Fat
0.41 g
Polyunsaturated fat:
Poly. Fat
0.11 g
Saturated fat:
Sat. Fat
16.42 g
Monounsaturated fat:
Mono. Fat
4.46 g
Polyunsaturated fat:
Poly. Fat
1.88 g
| Contains less Sat. FatSaturated fat | -73.6% |
| Contains more Mono. FatMonounsaturated fat | +987.8% |
| Contains more Poly. FatPolyunsaturated fat | +1609.1% |
