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York peppermint pattie vs. Skor bar — In-Depth Nutrition Comparison

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What are the differences between York peppermint pattie and Skor bar?

  • Skor bar is richer than York peppermint pattie in Phosphorus, Monounsaturated Fat, and Polyunsaturated fat.
  • Skor bar's daily need coverage for Saturated Fat is 72% more.
  • York peppermint pattie has 2 times more Fiber than Skor bar. While York peppermint pattie has 2g of Fiber, Skor bar has only 1.3g.
  • The amount of Sugar in Skor bar is lower.

We used Candies, YORK Peppermint Pattie and Candies, HERSHEY'S SKOR Toffee Bar types in this article.

Infographic

York peppermint pattie vs Skor bar infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Iron +61.4%
Contains less Sodium -91.2%
Contains more Calcium +172.7%
Contains more Phosphorus +∞%
Contains more Potassium +37.8%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 4% 35% 0% 0% 10% 4% 0% 0% 0% 0%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 9% 22% 8% 27% 14% 42% 5% 14% 0% 0%
Contains more Iron +61.4%
Contains less Sodium -91.2%
Contains more Calcium +172.7%
Contains more Phosphorus +∞%
Contains more Potassium +37.8%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
Contains more Vitamin A +2814.3%
Contains more Vitamin C +∞%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 1% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 13% 12% 3% 2% 5% 24% 3% 3% 6% 2% 27% 22%
Contains more Vitamin A +2814.3%
Contains more Vitamin C +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Carbs +27.1%
Contains more Water +475.2%
Contains more Protein +42.9%
Contains more Fats +323.6%
Contains more Other +93.5%
2% 7% 81% 9%
Protein: 2.19 g
Fats: 7.17 g
Carbs: 80.99 g
Water: 9.03 g
Other: 0.62 g
3% 30% 64%
Protein: 3.13 g
Fats: 30.37 g
Carbs: 63.73 g
Water: 1.57 g
Other: 1.2 g
Contains more Carbs +27.1%
Contains more Water +475.2%
Contains more Protein +42.9%
Contains more Fats +323.6%
Contains more Other +93.5%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Contains less Saturated Fat -76.9%
Contains more Monounsaturated Fat +2269.3%
Contains more Polyunsaturated fat +982.7%
89% 8% 2%
Saturated Fat: 4.34 g
Monounsaturated Fat: 0.41 g
Polyunsaturated fat: 0.11 g
63% 33% 4%
Saturated Fat: 18.78 g
Monounsaturated Fat: 9.714 g
Polyunsaturated fat: 1.191 g
Contains less Saturated Fat -76.9%
Contains more Monounsaturated Fat +2269.3%
Contains more Polyunsaturated fat +982.7%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
York peppermint pattie Skor bar
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in Sugar ok
Rich in minerals ok
Rich in vitamins ok
Lower in Glycemic Index Equal
Lower in price Equal

All nutrients comparison - raw data values

Nutrient York peppermint pattie Skor bar Opinion
Net carbs 78.99g 62.43g York peppermint pattie
Protein 2.19g 3.13g Skor bar
Fats 7.17g 30.37g Skor bar
Carbs 80.99g 63.73g York peppermint pattie
Calories 384kcal 541kcal Skor bar
Sugar 63.78g 59.89g Skor bar
Fiber 2g 1.3g York peppermint pattie
Calcium 11mg 30mg Skor bar
Iron 0.92mg 0.57mg York peppermint pattie
Magnesium 10mg Skor bar
Phosphorus 0mg 61mg Skor bar
Potassium 111mg 153mg Skor bar
Sodium 28mg 317mg York peppermint pattie
Zinc 0.17mg Skor bar
Copper 0.04mg Skor bar
Vitamin A 7IU 204IU Skor bar
Vitamin A RAE 61µg Skor bar
Vitamin E 0.58mg Skor bar
Vitamin D 3IU Skor bar
Vitamin D 0.1µg Skor bar
Vitamin C 0mg 0.5mg Skor bar
Vitamin B1 0.02mg Skor bar
Vitamin B2 0.1mg Skor bar
Vitamin B3 0.13mg Skor bar
Vitamin B5 0.04mg Skor bar
Vitamin B6 0.022mg Skor bar
Folate 2µg Skor bar
Vitamin B12 0.21µg Skor bar
Vitamin K 8.6µg Skor bar
Cholesterol 1mg 53mg York peppermint pattie
Saturated Fat 4.34g 18.78g York peppermint pattie
Monounsaturated Fat 0.41g 9.714g Skor bar
Polyunsaturated fat 0.11g 1.191g Skor bar

Which food is preferable for your diet?

ok
ok
is better in case of low diet
York peppermint pattie Skor bar
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet Equal

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
York peppermint pattie
10%
Skor bar
Minerals Daily Need Coverage Score
5%
York peppermint pattie
14%
Skor bar

Comparison summary

Which food contains less Sodium?
York peppermint pattie
York peppermint pattie contains less Sodium (difference - 289mg)
Which food is lower in Cholesterol?
York peppermint pattie
York peppermint pattie is lower in Cholesterol (difference - 52mg)
Which food is lower in Saturated Fat?
York peppermint pattie
York peppermint pattie is lower in Saturated Fat (difference - 14.44g)
Which food is lower in Sugar?
Skor bar
Skor bar is lower in Sugar (difference - 3.89g)
Which food is richer in minerals?
Skor bar
Skor bar is relatively richer in minerals
Which food is richer in vitamins?
Skor bar
Skor bar is relatively richer in vitamins
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes ()
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. York peppermint pattie - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167982/nutrients
  2. Skor bar - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168757/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.