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York peppermint pattie vs. Snickers — In-Depth Nutrition Comparison

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Significant differences between York peppermint pattie and Snickers

  • The amount of Calcium in Snickers is higher than in York peppermint pattie.
  • Snickers covers your daily Saturated Fat needs 42% more than York peppermint pattie.

Specific food types used in this comparison are Candies, YORK Peppermint Pattie and Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER.

Infographic

York peppermint pattie vs Snickers infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 3.3% 9.8% 35% 0% 0% 0% 3.7% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 27% 0% 26% 0% 0% 0% 25% 0% 0%
Contains more PotassiumPotassium +∞%
Contains more IronIron +35.3%
Contains less SodiumSodium -85.2%
Contains more CalciumCalcium +718.2%
~equal in Magnesium ~mg
~equal in Copper ~mg
~equal in Zinc ~mg
~equal in Phosphorus ~mg
~equal in Manganese ~mg
~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0.42% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.7% 7.2% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +1614.3%
~equal in Vitamin E ~mg
~equal in Vitamin D ~µg
~equal in Vitamin B1 ~mg
~equal in Vitamin B2 ~mg
~equal in Vitamin B3 ~mg
~equal in Vitamin B5 ~mg
~equal in Vitamin B6 ~mg
~equal in Vitamin B12 ~µg
~equal in Vitamin K ~µg
~equal in Folate ~µg
~equal in Choline ~mg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
2% 7% 81% 9%
Protein: 2.19 g
Fats: 7.17 g
Carbs: 80.99 g
Water: 9.03 g
Other: 0.62 g
7% 24% 63% 4%
Protein: 6.86 g
Fats: 24.38 g
Carbs: 62.85 g
Water: 4.47 g
Other: 1.44 g
Contains more CarbsCarbs +28.9%
Contains more WaterWater +102%
Contains more ProteinProtein +213.2%
Contains more FatsFats +240%
Contains more OtherOther +132.3%

Fat Type Comparison

Fat type breakdown side-by-side comparison
89% 8% 2%
Saturated Fat: Sat. Fat 4.34 g
Monounsaturated Fat: Mono. Fat 0.41 g
Polyunsaturated fat: Poly. Fat 0.11 g
100%
Saturated Fat: Sat. Fat 12.703 g
Monounsaturated Fat: Mono. Fat 0 g
Polyunsaturated fat: Poly. Fat 0 g
Contains less Sat. FatSaturated Fat -65.8%
Contains more Mono. FatMonounsaturated Fat +∞%
Contains more Poly. FatPolyunsaturated fat +∞%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
York peppermint pattie Snickers
Lower in Cholesterol ok
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Lower in price ok
Lower in Sugar ok
Rich in minerals Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient York peppermint pattie Snickers Opinion
Calories 384kcal 488kcal Snickers
Protein 2.19g 6.86g Snickers
Fats 7.17g 24.38g Snickers
Vitamin C 0mg 0.5mg Snickers
Net carbs 78.99g 60.95g York peppermint pattie
Carbs 80.99g 62.85g York peppermint pattie
Cholesterol 1mg 9mg York peppermint pattie
Calcium 11mg 90mg Snickers
Potassium 111mg York peppermint pattie
Iron 0.92mg 0.68mg York peppermint pattie
Sugar 63.78g 46.54g Snickers
Fiber 2g 1.9g York peppermint pattie
Sodium 28mg 189mg York peppermint pattie
Vitamin A 7IU 120IU Snickers
Trans Fat 0.394g York peppermint pattie
Saturated Fat 4.34g 12.703g York peppermint pattie
Monounsaturated Fat 0.41g York peppermint pattie
Polyunsaturated fat 0.11g York peppermint pattie

Which food is preferable for your diet?

ok
ok
is better in case of low diet
York peppermint pattie Snickers
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
York peppermint pattie
1%
Snickers
Minerals Daily Need Coverage Score
5%
York peppermint pattie
8%
Snickers

Comparison summary

Which food is lower in Cholesterol?
York peppermint pattie
York peppermint pattie is lower in Cholesterol (difference - 8mg)
Which food contains less Sodium?
York peppermint pattie
York peppermint pattie contains less Sodium (difference - 161mg)
Which food is lower in Saturated Fat?
York peppermint pattie
York peppermint pattie is lower in Saturated Fat (difference - 8.363g)
Which food is lower in glycemic index?
York peppermint pattie
York peppermint pattie is lower in glycemic index (difference - 51)
Which food is cheaper?
York peppermint pattie
York peppermint pattie is cheaper (difference - $2)
Which food is lower in Sugar?
Snickers
Snickers is lower in Sugar (difference - 17.24g)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. York peppermint pattie - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167982/nutrients
  2. Snickers - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169663/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.