York peppermint pattie vs. Stevia — In-Depth Nutrition Comparison

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How are york peppermint pattie and stevia different?

York peppermint pattie has more iron and fiber than stevia.
Daily need coverage for saturated fat for york peppermint pattie is 22% higher.
Stevia has less saturated fat.

Candies, YORK Peppermint Pattie and Sweetener, herbal extract powder from Stevia leaf are the varieties used in this article.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

York peppermint pattie

Stevia

Contains more CalciumCalcium	+∞%
Contains more PotassiumPotassium	+∞%
Contains more IronIron	+∞%

Contains less SodiumSodium

-100%

~equal in Magnesium ~0mg

~equal in Copper ~0mg

~equal in Zinc ~0mg

~equal in Phosphorus ~0mg

~equal in Manganese ~0mg

~equal in Selenium ~0µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

York peppermint pattie

Stevia

~equal in Vitamin C ~0mg

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin B1 ~0mg

~equal in Vitamin B2 ~0mg

~equal in Vitamin B3 ~0mg

~equal in Vitamin B5 ~0mg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

~equal in Choline ~0mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	4.34g	0g	20%
Calories	384kcal	0kcal	19%
Iron	0.92mg	0mg	12%
Fats	7.17g	0g	11%
Fiber	2g	0g	8%
Carbs	80.99g	100g	6%
Protein	2.19g	0g	4%
Potassium	111mg	0mg	3%
Calcium	11mg	0mg	1%
Sodium	28mg	0mg	1%
Monounsaturated fat	0.41g	0g	1%
Polyunsaturated fat	0.11g	0g	1%
Net carbs	78.99g	100g	N/A
Cholesterol	1mg	0mg	0%
Sugar	63.78g	0g	N/A