York peppermint pattie vs. Stevia — In-Depth Nutrition Comparison

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How are york peppermint pattie and stevia different?

York peppermint pattie is higher in iron, fats, fiber, and protein; however, stevia is richer in carbs.
Daily need coverage for saturated fat for york peppermint pattie is 22% higher.
Stevia has less saturated fat.

Candies, YORK Peppermint Pattie and Sweetener, herbal extract powder from Stevia leaf are the varieties used in this article.

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Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.

York peppermint pattie

Stevia

Contains more CalciumCalcium	+∞%
Contains more PotassiumPotassium	+∞%
Contains more IronIron	+∞%

Contains less SodiumSodium

-100%

~equal in Magnesium ~0mg

~equal in Copper ~0mg

~equal in Zinc ~0mg

~equal in Phosphorus ~0mg

~equal in Manganese ~0mg

~equal in Selenium ~0µg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.

York peppermint pattie

Stevia

~equal in Vitamin C ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin B1 ~0mg

~equal in Vitamin B2 ~0mg

~equal in Vitamin B3 ~0mg

~equal in Vitamin B5 ~0mg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	4.34g	0g	20%
Calories	384kcal	0kcal	19%
Iron	0.92mg	0mg	12%
Fats	7.17g	0g	11%
Fiber	2g	0g	8%
Carbs	80.99g	100g	6%
Protein	2.19g	0g	4%
Potassium	111mg	0mg	3%
Calcium	11mg	0mg	1%
Sodium	28mg	0mg	1%
Monounsaturated fat	0.41g	0g	1%
Polyunsaturated fat	0.11g	0g	1%
Weight per 100 calories	26g		N/A
Unsaturated / Saturated Fat ratio	0.12		N/A
Net carbs	78.99g	100g	N/A
Cholesterol	1mg	0mg	0%
Sugar	63.78g	0g	N/A