York peppermint pattie vs. Toffee — In-Depth Nutrition Comparison
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The main differences between york peppermint pattie and toffee
- York peppermint pattie has more iron and fiber; however, toffee has more vitamin A and polyunsaturated fat.
- Daily need coverage for saturated fat for toffee is 81% higher.
- York peppermint pattie is lower in saturated fat.
Food types used in this article are Candies, YORK Peppermint Pattie and Candies, toffee, prepared-from-recipe.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more PotassiumPotassium | +117.6% |
| Contains more IronIron | +2966.7% |
| Contains less SodiumSodium | -79.3% |
| Contains more CalciumCalcium | +209.1% |
| Contains more PhosphorusPhosphorus | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 4.34g | 20.565g | 74% |
| Fats | 7.17g | 32.75g | 39% |
| Vitamin A | 319µg | 35% | |
| Cholesterol | 1mg | 104mg | 34% |
| Monounsaturated fat | 0.41g | 8.964g | 21% |
| Iron | 0.92mg | 0.03mg | 11% |
| Calories | 384kcal | 560kcal | 9% |
| Fiber | 2g | 0g | 8% |
| Polyunsaturated fat | 0.11g | 1.222g | 7% |
| Vitamin E | 0.94mg | 6% | |
| Carbs | 80.99g | 64.72g | 5% |
| Phosphorus | 0mg | 32mg | 5% |
| Sodium | 28mg | 135mg | 5% |
| Vitamin B12 | 0.11µg | 5% | |
| Vitamin B2 | 0.068mg | 5% | |
| Vitamin B5 | 0.134mg | 3% | |
| Potassium | 111mg | 51mg | 2% |
| Vitamin K | 2.8µg | 2% | |
| Protein | 2.19g | 1.07g | 2% |
| Calcium | 11mg | 34mg | 2% |
| Magnesium | 4mg | 1% | |
| Folate | 2µg | 1% | |
| Vitamin B6 | 0.009mg | 1% | |
| Vitamin B1 | 0.008mg | 1% | |
| Selenium | 0.8µg | 1% | |
| Zinc | 0.12mg | 1% | |
| Vitamin C | 0mg | 0.2mg | 0% |
| Net carbs | 78.99g | 64.72g | N/A |
| Sugar | 63.78g | 63.47g | N/A |
| Copper | 0.003mg | 0% | |
| Manganese | 0.002mg | 0% | |
| Vitamin B3 | 0.029mg | 0% | |
| Trans fat | 0.674g | N/A | |
| Omega-3 - ALA | 0.065g | N/A | |
| Omega-6 - Linoleic acid | 0.445g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.19 g
Fats:
7.17 g
Carbs:
80.99 g
Water:
9.03 g
Other:
0.62 g
Protein:
1.07 g
Fats:
32.75 g
Carbs:
64.72 g
Water:
0.55 g
Other:
0.91 g
| Contains more ProteinProtein | +104.7% |
| Contains more CarbsCarbs | +25.1% |
| Contains more WaterWater | +1541.8% |
| Contains more FatsFats | +356.8% |
| Contains more OtherOther | +46.8% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
4.34 g
Monounsaturated fat:
Mono. Fat
0.41 g
Polyunsaturated fat:
Poly. Fat
0.11 g
Saturated fat:
Sat. Fat
20.565 g
Monounsaturated fat:
Mono. Fat
8.964 g
Polyunsaturated fat:
Poly. Fat
1.222 g
| Contains less Sat. FatSaturated fat | -78.9% |
| Contains more Mono. FatMonounsaturated fat | +2086.3% |
| Contains more Poly. FatPolyunsaturated fat | +1010.9% |
