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Babyfood, fruit, tutti frutti, strained nutrition: calories, carbs, GI, protein, fiber, fats

*all the values are displayed for the amount of 100 grams

Top nutrition facts for Babyfood, fruit, tutti frutti, strained

Babyfood, fruit, tutti frutti, strained
Calories  ⓘ Calories for selected serving 66 kcal
Net Carbs  ⓘ Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols 15 grams
Acidity (Based on PRAL)  ⓘ PRAL (Potential renal acid load) is calculated using a formula. On the PRAL scale the higher the positive value, the more is the acidifying effect on the body. The lower the negative value, the higher the alkalinity of the food. 0 is neutral. -0.4 (alkaline)
TOP 23% Vitamin C ⓘHigher in Vitamin C content than 77% of foods
TOP 38% Net carbs ⓘHigher in Net carbs content than 62% of foods
TOP 38% Cryptoxanthin, beta ⓘHigher in Cryptoxanthin, beta content than 62% of foods
TOP 39% Vitamin A ⓘHigher in Vitamin A content than 61% of foods
TOP 40% Carbs ⓘHigher in Carbs content than 60% of foods

Babyfood, fruit, tutti frutti, strained calories (kcal)

Calories for different serving sizes of babyfood, fruit, tutti frutti, strained Calories Weight
Calories in 100 grams 66
Calories in 1 tbsp 10 15 g
Calories in 1 jar NFS 75 113 g

Mineral coverage chart

Calcium Calcium Iron Iron Magnesium Magnesium Phosphorus Phosphorus Potassium Potassium Sodium Sodium Zinc Zinc Copper Copper Manganese Manganese Selenium Selenium 4.5% 7.5% 2.9% 7.3% 4.1% 3.3% 22% 6.7% 0% 2.2%
Calcium: 45mg of 1,000mg 4.5%
Iron: 0.6mg of 8mg 7.5%
Magnesium: 12mg of 420mg 2.9%
Phosphorus: 51mg of 700mg 7.3%
Potassium: 138mg of 3,400mg 4.1%
Sodium: 75mg of 2,300mg 3.3%
Zinc: 2.4mg of 11mg 22%
Copper: 0.06mg of 1mg 6.7%
Manganese: 0mg of 2mg 0%
Selenium: 1.2µg of 55µg 2.2%

Mineral chart - relative view

0.8 mg
TOP 58%
15 mg
TOP 63%
25 mg
TOP 80%
0.2 mg
TOP 89%
17 mg
TOP 89%
0.4 µg
TOP 91%
0.02 mg
TOP 92%
46 mg
TOP 92%
4 mg
TOP 93%

Vitamin coverage chart

Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin C Vit. C Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Folate Folate Vitamin B12 Vit. B12 Choline Choline Vitamin K Vit. K 2.3% 2.2% 0% 41% 5% 4.6% 1.9% 0% 4.6% 2.3% 1.3% 1.7% 1%
Vitamin A: 21µg of 900µg 2.3%
Vitamin E: 0.33mg of 15mg 2.2%
Vitamin D: 0µg of 20µg 0%
Vitamin C: 37mg of 90mg 41%
Vitamin B1: 0.06mg of 1mg 5%
Vitamin B2: 0.06mg of 1mg 4.6%
Vitamin B3: 0.3mg of 16mg 1.9%
Vitamin B5: 0mg of 5mg 0%
Vitamin B6: 0.06mg of 1mg 4.6%
Folate: 9µg of 400µg 2.3%
Vitamin B12: 0.03µg of 2µg 1.3%
Choline: 9.3mg of 550mg 1.7%
Vitamin K: 1.2µg of 120µg 1%

Vitamin chart - relative view

12 mg
TOP 23%
7 µg
TOP 54%
0.01 µg
TOP 66%
0.4 µg
TOP 82%
0.11 mg
TOP 85%
3 µg
TOP 87%
0.02 mg
TOP 88%
0.02 mg
TOP 91%
0.02 mg
TOP 92%
0.1 mg
TOP 92%
3.1 mg
TOP 94%
0 µg
TOP 100%

Macronutrients chart

16% 82%
Protein:
Daily Value: 1%
0.4 g of 50 g
0.4 g (1% of DV )
Fats:
Daily Value: 0%
0.3 g of 65 g
0.3 g (0% of DV )
Carbs:
Daily Value: 5%
15.5 g of 300 g
15.5 g (5% of DV )
Water:
Daily Value: 4%
83.5 g of 2,000 g
83.5 g (4% of DV )
Other:
0.3 g
0.3 g

Fat type information

36% 47% 18%
Saturated fat: 0.09 g
Monounsaturated fat: 0.11 g
Polyunsaturated fat: 0.04 g

Fiber content ratio for Babyfood, fruit, tutti frutti, strained

60% 4% 36%
Sugar: 9.3 g
Fiber: 0.6 g
Other: 5.6 g

All nutrients for Babyfood, fruit, tutti frutti, strained per 100g

Nutrient Value DV% In TOP % of foods Comparison
Vitamin A 7µg 1% 54%
Calories 66kcal 3% 82% 1.4 times more than OrangeOrange
Protein 0.4g 1% 91% 7.1 times less than BroccoliBroccoli
Fats 0.3g 0% 85% 111 times less than CheeseCheese
Vitamin C 12mg 14% 23% 4.3 times less than LemonLemon
Net carbs 15g N/A 38% 3.6 times less than ChocolateChocolate
Carbs 15g 5% 40% 1.8 times less than RiceRice
Cholesterol 15mg 5% 45% 24.9 times less than EggEgg
Vitamin D 0µg 0% 100% N/AEgg
Magnesium 4mg 1% 93% 35 times less than AlmondsAlmonds
Calcium 15mg 2% 63% 8.3 times less than MilkMilk
Potassium 46mg 1% 92% 3.2 times less than CucumberCucumber
Iron 0.2mg 3% 89% 13 times less than Beef broiledBeef broiled
Sugar 9.3g N/A 41% Equal to Coca-ColaCoca-Cola
Fiber 0.6g 2% 55% 4 times less than OrangeOrange
Copper 0.02mg 2% 92% 7.1 times less than ShiitakeShiitake
Zinc 0.8mg 7% 58% 7.9 times less than Beef broiledBeef broiled
Phosphorus 17mg 2% 89% 10.7 times less than Chicken meatChicken meat
Sodium 25mg 1% 80% 19.6 times less than White breadWhite bread
Vitamin E 0.11mg 1% 85% 13.3 times less than KiwiKiwi
Selenium 0.4µg 1% 91%
Vitamin B1 0.02mg 2% 88% 13.3 times less than Pea rawPea raw
Vitamin B2 0.02mg 2% 92% 6.5 times less than AvocadoAvocado
Vitamin B3 0.1mg 1% 92% 95.7 times less than Turkey meatTurkey meat
Vitamin B6 0.02mg 2% 91% 6 times less than OatsOats
Vitamin B12 0.01µg 0% 66% 70 times less than PorkPork
Vitamin K 0.4µg 0% 82% 254 times less than BroccoliBroccoli
Folate 3µg 1% 87% 20.3 times less than Brussels sproutsBrussels sprouts
Saturated fat 0.09g 0% 82% 67.8 times less than Beef broiledBeef broiled
Choline 3.1mg 1% 94%
Monounsaturated fat 0.11g N/A 81% 86.7 times less than AvocadoAvocado
Polyunsaturated fat 0.04g N/A 91% 1097.1 times less than WalnutWalnut
Caffeine 0mg 0% 100%
Omega-3 - EPA 0g N/A 100% N/ASalmon
Omega-3 - DHA 0g N/A 51% 1460 times less than SalmonSalmon
Omega-3 - DPA 0g N/A 100% N/ASalmon

Check out similar food or compare with current

NUTRITION FACTS LABEL

Nutrition Facts
___servings per container
Serving Size ______________
Amount Per 100g
Calories 66
% Daily Value*
0.46%
Total Fat 0.3g
0.4%
Saturated Fat 0.09g
0
Trans Fat 0g
5%
Cholesterol 15mg
1.1%
Sodium 25mg
5.2%
Total Carbohydrate 15g
2.4%
Dietary Fiber 0.6g
Total Sugars 0g
Includes ? g Added Sugars
Protein 0.4g
Vitamin D 0mcg 0

Calcium 15mg 1.5%

Iron 0.2mg 2.5%

Potassium 46mg 1.4%

*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Health checks

ⓘ  Dietary cholesterol is not associated with an increased risk of coronary heart disease in healthy individuals. However, dietary cholesterol is common in foods that are high in harmful saturated fats.
Source
Low in Cholesterol
ok
ⓘ  Trans fat consumption increases the risk of cardiovascular disease and mortality by negatively affecting blood lipid levels.
Source
No Trans Fats
ok
ⓘ  Saturated fat intake can raise total cholesterol and LDL (low-density lipoprotein) levels, leading to an increased risk of atherosclerosis. Dietary guidelines recommend limiting saturated fats to under 10% of calories a day.
Source
Low in Saturated Fats
ok
ⓘ  Increased sodium consumption leads to elevated blood pressure.
Source
Low in Sodium
ok
ⓘ  While the consumption of moderate amounts of added sugars is not detrimental to health, an excessive intake can increase the risk of obesity, and therefore, diabetes.
Source
Low in Sugars
ok

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. https://fdc.nal.usda.gov/food-details/169873/nutrients

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.