Babyfood, vegetable and brown rice, strained nutrition: calories, carbs, GI, protein, fiber, fats
*all the values are displayed for the amount of 100 grams
Top nutrition facts for Babyfood, vegetable and brown rice, strained
| Calories ⓘ Calories for selected serving | 69 kcal |
| Net Carbs ⓘ Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols | 11 grams |
| Acidity (Based on PRAL) ⓘ PRAL (Potential renal acid load) is calculated using a formula. On the PRAL scale the higher the positive value, the more is the acidifying effect on the body. The lower the negative value, the higher the alkalinity of the food. 0 is neutral. | -1.3 (alkaline) |
Vitamin A ⓘHigher in Vitamin A content than 62% of foods
Alpha Carotene ⓘHigher in Alpha Carotene content than 60% of foods
Lutein + zeaxanthin ⓘHigher in Lutein + zeaxanthin content than 59% of foods
Lycopene ⓘHigher in Lycopene content than 58% of foods
Net carbs ⓘHigher in Net carbs content than 56% of foods
Babyfood, vegetable and brown rice, strained calories (kcal)
| Serving Size | Calories | Weight |
|---|---|---|
| Calories in 100 grams | 69 | |
| Calories in 1 cup | 159 | 230 g |
| Calories in 1 tbsp | 10 | 14.4 g |
Mineral coverage chart
Mineral chart - relative view
Vitamin coverage chart
Vitamin A:
24µg of 900µg
2.7%
Vitamin E:
0.45mg of 15mg
3%
Vitamin D:
0µg of 20µg
0%
Vitamin C:
0.9mg of 90mg
1%
Vitamin B1:
0.15mg of 1mg
13%
Vitamin B2:
0.15mg of 1mg
12%
Vitamin B3:
3.3mg of 16mg
21%
Vitamin B5:
0mg of 5mg
0%
Vitamin B6:
0.15mg of 1mg
12%
Folate:
48µg of 400µg
12%
Vitamin B12:
0µg of 2µg
0%
Choline:
46mg of 550mg
8.3%
Vitamin K:
40µg of 120µg
34%
Vitamin chart - relative view
Macronutrients chart
Protein:
Daily Value: 4%
1.9 g of 50 g
1.9 g (4% of DV )
Fats:
Daily Value: 2%
1.5 g of 65 g
1.5 g (2% of DV )
Carbs:
Daily Value: 4%
12.1 g of 300 g
12.1 g (4% of DV )
Water:
Daily Value: 4%
84.1 g of 2,000 g
84.1 g (4% of DV )
Other:
0.4 g
0.4 g
Fat type information
Saturated fat:
0.14 g
Monounsaturated fat:
0.97 g
Polyunsaturated fat:
0.32 g
Fiber content ratio for Babyfood, vegetable and brown rice, strained
Sugar:
2.4 g
Fiber:
1.1 g
Other:
8.6 g
All nutrients for Babyfood, vegetable and brown rice, strained per 100g
| Nutrient | Value | DV% | In TOP % of foods | Comparison |
| Vitamin A | 8µg | 1% | 53% | |
| Calories | 69kcal | 3% | 81% |
1.5 times more than Orange
|
| Protein | 1.9g | 5% | 78% |
1.5 times less than Broccoli
|
| Fats | 1.5g | 2% | 71% |
22.2 times less than Cheese
|
| Vitamin C | 0.3mg | 0% | 50% |
176.7 times less than Lemon
|
| Net carbs | 11g | N/A | 44% |
4.9 times less than Chocolate
|
| Carbs | 12g | 4% | 45% |
2.3 times less than Rice
|
| Cholesterol | 0mg | 0% | 100% |
N/A
|
| Vitamin D | 0µg | 0% | 100% |
N/A
|
| Magnesium | 15mg | 4% | 73% |
9.3 times less than Almonds
|
| Calcium | 14mg | 1% | 66% |
8.9 times less than Milk
|
| Potassium | 135mg | 4% | 74% |
1.1 times less than Cucumber
|
| Iron | 0.4mg | 5% | 80% |
6.5 times less than Beef broiled
|
| Sugar | 2.4g | N/A | 58% |
3.8 times less than Coca-Cola
|
| Fiber | 1.1g | 4% | 49% |
2.2 times less than Orange
|
| Copper | 0.08mg | 9% | 63% |
1.8 times less than Shiitake
|
| Zinc | 0.22mg | 2% | 83% |
28.7 times less than Beef broiled
|
| Phosphorus | 33mg | 5% | 83% |
5.5 times less than Chicken meat
|
| Sodium | 14mg | 1% | 83% |
35 times less than White bread
|
| Vitamin E | 0.15mg | 1% | 81% |
9.7 times less than Kiwi
|
| Selenium | 1.2µg | 2% | 81% | |
| Vitamin B1 | 0.05mg | 4% | 72% |
5.3 times less than Pea raw
|
| Vitamin B2 | 0.05mg | 4% | 81% |
2.6 times less than Avocado
|
| Vitamin B3 | 1.1mg | 7% | 67% |
8.7 times less than Turkey meat
|
| Vitamin B6 | 0.05mg | 4% | 79% |
2.4 times less than Oats
|
| Vitamin B12 | 0µg | 0% | 100% |
N/A
|
| Vitamin K | 13µg | 11% | 49% |
7.6 times less than Broccoli
|
| Folate | 16µg | 4% | 52% |
3.8 times less than Brussels sprouts
|
| Saturated fat | 0.14g | 1% | 79% |
42.1 times less than Beef broiled
|
| Choline | 15mg | 3% | 80% | |
| Monounsaturated fat | 0.97g | N/A | 65% |
10.1 times less than Avocado
|
| Polyunsaturated fat | 0.32g | N/A | 71% |
147.4 times less than Walnut
|
| Caffeine | 0mg | 0% | 100% | |
| Omega-3 - EPA | 0g | N/A | 100% |
N/A
|
| Omega-3 - DHA | 0g | N/A | 100% |
N/A
|
| Omega-3 - DPA | 0g | N/A | 100% |
N/A
|
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NUTRITION FACTS LABEL
Nutrition Facts
___servings per container
Serving Size ______________
Serving Size ______________
Amount Per 100g
Calories 69
% Daily Value*
2.3%
Total Fat
1.5g
0.64%
Saturated Fat 0.14g
0
Trans Fat
0g
0
Cholesterol 0mg
0.61%
Sodium 14mg
4%
Total Carbohydrate
12g
4.4%
Dietary Fiber
1.1g
Total Sugars 0g
Includes ? g Added Sugars
Protein
1.9g
Vitamin D
0mcg
0
Calcium
14mg
1.4%
Iron
0.4mg
5%
Potassium
135mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Health checks
ⓘ
Dietary cholesterol is not associated with an increased risk of coronary heart disease in healthy individuals. However, dietary cholesterol is common in foods that are high in harmful saturated fats.
Source
Low in Cholesterol
ⓘ
Trans fat consumption increases the risk of cardiovascular disease and mortality by negatively affecting blood lipid levels.
Source
No Trans Fats
ⓘ
Saturated fat intake can raise total cholesterol and LDL (low-density lipoprotein) levels, leading to an increased risk of atherosclerosis. Dietary guidelines recommend limiting saturated fats to under 10% of calories a day.
Source
Low in Saturated Fats
ⓘ
While the consumption of moderate amounts of added sugars is not detrimental to health, an excessive intake can increase the risk of obesity, and therefore, diabetes.
Source
Low in Sugars
References
All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.