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Beverages, carbonated, lemon-lime soda, no caffeine nutrition: calories, carbs, GI, protein, fiber, fats

*all the values are displayed for the amount of 100 grams

Top nutrition facts for Beverages, carbonated, lemon-lime soda, no caffeine

Beverages, carbonated, lemon-lime soda, no caffeine
Calories  ⓘ Calories for selected serving 41 kcal
Net Carbs  ⓘ Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols 10 grams
Acidity (Based on PRAL)  ⓘ PRAL (Potential renal acid load) is calculated using a formula. On the PRAL scale the higher the positive value, the more is the acidifying effect on the body. The lower the negative value, the higher the alkalinity of the food. 0 is neutral. -0 (neutral)
TOP 39% Sugar ⓘHigher in Sugar content than 61% of foods
TOP 45% Net carbs ⓘHigher in Net carbs content than 55% of foods
TOP 48% Carbs ⓘHigher in Carbs content than 52% of foods
TOP 81% Fructose ⓘHigher in Fructose content than 19% of foods
TOP 82% Glucose ⓘHigher in Glucose content than 18% of foods

Beverages, carbonated, lemon-lime soda, no caffeine calories (kcal)

Serving Size Calories Weight
Calories in 100 grams 41
Calories in 1 fl oz 13 30.8 g

Mineral coverage chart

Calcium Calcium Iron Iron Magnesium Magnesium Phosphorus Phosphorus Potassium Potassium Sodium Sodium Zinc Zinc Copper Copper Manganese Manganese Selenium Selenium 0.6% 0.75% 0.71% 0% 0.09% 1.3% 0.27% 0% 0% 0%
Calcium: 6mg of 1,000mg 0.6%
Iron: 0.06mg of 8mg 0.75%
Magnesium: 3mg of 420mg 0.71%
Phosphorus: 0mg of 700mg 0%
Potassium: 3mg of 3,400mg 0.09%
Sodium: 30mg of 2,300mg 1.3%
Zinc: 0.03mg of 11mg 0.27%
Copper: 0mg of 1mg 0%
Manganese: 0mg of 2mg 0%
Selenium: 0µg of 55µg 0%

Mineral chart - relative view

10 mg
TOP 85%
2 mg
TOP 96%
0.02 mg
TOP 96%
1 mg
TOP 97%
0.01 mg
TOP 98%
1 mg
TOP 98%
0 µg
TOP 100%
0 mg
TOP 100%
0 mg
TOP 100%
0 mg
TOP 100%

Vitamin coverage chart

Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin C Vit. C Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Folate Folate Vitamin B12 Vit. B12 Choline Choline Vitamin K Vit. K 0% 0% 0% 0% 0% 0% 0.28% 0% 0% 0% 0% 0.22% 0%
Vitamin A: 0µg of 900µg 0%
Vitamin E: 0mg of 15mg 0%
Vitamin D: 0µg of 20µg 0%
Vitamin C: 0mg of 90mg 0%
Vitamin B1: 0mg of 1mg 0%
Vitamin B2: 0mg of 1mg 0%
Vitamin B3: 0.05mg of 16mg 0.28%
Vitamin B5: 0mg of 5mg 0%
Vitamin B6: 0mg of 1mg 0%
Folate: 0µg of 400µg 0%
Vitamin B12: 0µg of 2µg 0%
Choline: 1.2mg of 550mg 0.22%
Vitamin K: 0µg of 120µg 0%

Vitamin chart - relative view

0.02 mg
TOP 96%
0.4 mg
TOP 97%
0 µg
TOP 100%
0 µg
TOP 100%
0 µg
TOP 100%
0 µg
TOP 100%
0 mg
TOP 100%
0 mg
TOP 100%
0 mg
TOP 100%
0 mg
TOP 100%
0 mg
TOP 100%
0 µg
TOP 100%
0 mg
TOP 100%

Macronutrients chart

11% 88%
Protein:
Daily Value: 0%
0.1 g of 50 g
0.1 g (0% of DV )
Fats:
Daily Value: 0%
0 g of 65 g
0 g (0% of DV )
Carbs:
Daily Value: 3%
10.4 g of 300 g
10.4 g (3% of DV )
Water:
Daily Value: 4%
89.5 g of 2,000 g
89.5 g (4% of DV )
Other:
0 g
0 g

Carbohydrate type breakdown

42% 58%
Starch: 0 g
Sucrose: 0 g
Glucose: 4.3 g
Fructose: 5.9 g
Lactose: 0 g
Maltose: 0 g
Galactose: 0 g

Fiber content ratio for Beverages, carbonated, lemon-lime soda, no caffeine

100%
Sugar: 10 g
Fiber: 0 g
Other: 0.04 g

All nutrients for Beverages, carbonated, lemon-lime soda, no caffeine per 100g

Nutrient Value DV% In TOP % of foods Comparison
Vitamin A 0µg 0% 100%
Calories 41kcal 2% 90% 1.1 times less than OrangeOrange
Protein 0.09g 0% 95% 31.3 times less than BroccoliBroccoli
Fats 0g 0% 100% N/ACheese
Vitamin C 0mg 0% 100% N/ALemon
Net carbs 10g N/A 45% 5.2 times less than ChocolateChocolate
Carbs 10g 3% 48% 2.7 times less than RiceRice
Cholesterol 0mg 0% 100% N/AEgg
Vitamin D 0µg 0% 100% N/AEgg
Magnesium 1mg 0% 97% 140 times less than AlmondsAlmonds
Calcium 2mg 0% 96% 62.5 times less than MilkMilk
Potassium 1mg 0% 98% 147 times less than CucumberCucumber
Iron 0.02mg 0% 96% 130 times less than Beef broiledBeef broiled
Sugar 10g N/A 39% 1.2 times more than Coca-ColaCoca-Cola
Fiber 0g 0% 100% N/AOrange
Copper 0mg 0% 100% N/AShiitake
Zinc 0.01mg 0% 98% 631 times less than Beef broiledBeef broiled
Phosphorus 0mg 0% 100% N/AChicken meat
Sodium 10mg 0% 85% 49 times less than White breadWhite bread
Vitamin E 0mg 0% 100% N/AKiwi
Selenium 0µg 0% 100%
Manganese 0mg 0% 100%
Vitamin B1 0mg 0% 100% N/APea raw
Vitamin B2 0mg 0% 100% N/AAvocado
Vitamin B3 0.02mg 0% 96% 638.2 times less than Turkey meatTurkey meat
Vitamin B5 0mg 0% 100% N/ASunflower seeds
Vitamin B6 0mg 0% 100% N/AOats
Vitamin B12 0µg 0% 100% N/APork
Vitamin K 0µg 0% 100% N/ABroccoli
Folate 0µg 0% 100% N/ABrussels sprouts
Trans fat 0g N/A 100% N/AMargarine
Choline 0.4mg 0% 97%
Saturated fat 0g 0% 100% N/ABeef broiled
Monounsaturated fat 0g N/A 100% N/AAvocado
Polyunsaturated fat 0g N/A 100% N/AWalnut
Fructose 5.9g 7% 81% Equal to AppleApple
Caffeine 0mg 0% 100%
Omega-3 - EPA 0g N/A 100% N/ASalmon
Omega-3 - DHA 0g N/A 100% N/ASalmon
Omega-3 - DPA 0g N/A 100% N/ASalmon

Check out similar food or compare with current

NUTRITION FACTS LABEL

Nutrition Facts
___servings per container
Serving Size ______________
Amount Per 100g
Calories 41
% Daily Value*
0
Total Fat 0g
0
Saturated Fat 0g
0
Trans Fat 0g
0
Cholesterol 0mg
0.43%
Sodium 10mg
3.5%
Total Carbohydrate 10g
0
Dietary Fiber 0g
Total Sugars 0g
Includes ? g Added Sugars
Protein 0.09g
Vitamin D 0mcg 0

Calcium 2mg 0.2%

Iron 0.02mg 0.25%

Potassium 1mg 0.03%

*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Health checks

ⓘ  Dietary cholesterol is not associated with an increased risk of coronary heart disease in healthy individuals. However, dietary cholesterol is common in foods that are high in harmful saturated fats.
Source
Low in Cholesterol
ok
ⓘ  Trans fat consumption increases the risk of cardiovascular disease and mortality by negatively affecting blood lipid levels.
Source
No Trans Fats
ok
ⓘ  Saturated fat intake can raise total cholesterol and LDL (low-density lipoprotein) levels, leading to an increased risk of atherosclerosis. Dietary guidelines recommend limiting saturated fats to under 10% of calories a day.
Source
Low in Saturated Fats
ok
ⓘ  Increased sodium consumption leads to elevated blood pressure.
Source
Low in Sodium
ok
ⓘ  While the consumption of moderate amounts of added sugars is not detrimental to health, an excessive intake can increase the risk of obesity, and therefore, diabetes.
Source
Low in Sugars
ok

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. https://fdc.nal.usda.gov/fdc-app.html#/food-details/173205/nutrients

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.