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Beverages, tea, green, ready-to-drink, sweetened nutrition: calories, carbs, GI, protein, fiber, fats

*all the values are displayed for the amount of 100 grams

Top nutrition facts for Beverages, tea, green, ready-to-drink, sweetened

Beverages, tea, green, ready-to-drink, sweetened
Calories  ⓘ Calories for selected serving 27 kcal
Glycemic load  ⓘ Glycemic Load (GL) is a metric that measures both the quality (Glycemic Index) and quantity of carbohydrates in a specific serving of food to estimate its impact on blood sugar levels. It is calculated as: (GI × Carbs in grams) / 100. 0 (low)
Net carbs  ⓘ Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols 6 g
Acidity (Based on PRAL)  ⓘ PRAL (Potential renal acid load) is calculated using a formula. On the PRAL scale the higher the positive value, the more is the acidifying effect on the body. The lower the negative value, the higher the alkalinity of the food. 0 is neutral. 0.9 (acidic)
TOP 3% Caffeine ⓘHigher in Caffeine content than 97% of foods
TOP 3% Fructose ⓘHigher in Fructose content than 97% of foods
TOP 4% Glucose ⓘHigher in Glucose content than 96% of foods
TOP 27% Sugar ⓘHigher in Sugar content than 73% of foods
TOP 39% Manganese ⓘHigher in Manganese content than 61% of foods

Beverages, tea, green, ready-to-drink, sweetened calories (kcal)

Calories for different serving sizes of beverages, tea, green, ready-to-drink, sweetened Calories Weight
Calories in 100 grams 27
Calories in 1 cup 73 270 g

Extra Nutrition facts for Beverages, tea, green, ready-to-drink, sweetened

Weight per 100 calories  ⓘ Shows how many grams of this food equal 100 kcal—higher grams mean a larger portion for the same calories. 370 g

Mineral coverage chart

Calcium Calcium Iron Iron Magnesium Magnesium Phosphorus Phosphorus Potassium Potassium Sodium Sodium Zinc Zinc Copper Copper Manganese Manganese Selenium Selenium 0.3% 0% 0% 13% 1.1% 2.7% 0.27% 1.7% 9.5% 0%
Calcium: 3mg of 1,000mg 0.3%
Iron: 0mg of 8mg 0%
Magnesium: 0mg of 420mg 0%
Phosphorus: 93mg of 700mg 13%
Potassium: 36mg of 3,400mg 1.1%
Sodium: 63mg of 2,300mg 2.7%
Zinc: 0.03mg of 11mg 0.27%
Copper: 0.02mg of 1mg 1.7%
Manganese: 0.22mg of 2mg 9.5%
Selenium: 0µg of 55µg 0%

Mineral chart - relative view

0.07 mg
TOP 39%
31 mg
TOP 77%
21 mg
TOP 80%
0.01 mg
TOP 83%
0.01 mg
TOP 90%
12 mg
TOP 92%
1 mg
TOP 93%
0 µg
TOP 100%
0 mg
TOP 100%
0 mg
TOP 100%

Macronutrients chart

7% 91%
Protein:
Daily Value: 0%
0 g of 50 g
0 g (0% of DV )
Fats:
Daily Value: 0%
0.2 g of 65 g
0.2 g (0% of DV )
Carbs:
Daily Value: 2%
6.2 g of 300 g
6.2 g (2% of DV )
Water:
Daily Value: 5%
93.5 g of 2,000 g
93.5 g (5% of DV )
Other:
0 g
0 g

Carbohydrate type breakdown

41% 59%
Starch: 0 g
Sucrose: 0 g
Glucose: 2.2 g
Fructose: 3.1 g
Lactose: 0 g
Maltose: 0 g
Galactose: 0 g

Fiber content ratio for Beverages, tea, green, ready-to-drink, sweetened

86% 14%
Sugar: 5.3 g
Fiber: 0 g
Other: 0.88 g

All nutrients for Beverages, tea, green, ready-to-drink, sweetened per 100g

Nutrient Value DV% In TOP % of foods Comparison
Vitamin A 0µg 0% 100%
Calories 27kcal 1% 95% 1.7 times less than OrangeOrange
Weight per 100 calories 370g N/A 6%
Protein 0g 0% 100% N/ABroccoli
Fats 0.22g 0% 87% 151.4 times less than CheeseCheese
Vitamin C 0mg 0% 100% N/ALemon
Carbs 6.2g 2% 58% 4.5 times less than RiceRice
Net carbs 6.2g N/A 55% 8.7 times less than ChocolateChocolate
Cholesterol 0mg 0% 100% N/AEgg
Vitamin D* 0 IU 0% 100% N/AEgg
Vitamin D 0µg 0% 100% N/AEgg
Magnesium 0mg 0% 100% N/AAlmonds
Calcium 1mg 0% 93% 125 times less than MilkMilk
Potassium 12mg 0% 92% 12.3 times less than CucumberCucumber
Iron 0mg 0% 100% N/ABeef broiled
Sugar 5.3g N/A 27% 1.7 times less than Coca-ColaCoca-Cola
Fiber 0g 0% 100% N/AOrange
Copper 0.01mg 1% 83% 28.4 times less than ShiitakeShiitake
Zinc 0.01mg 0% 90% 631 times less than Beef broiledBeef broiled
Phosphorus 31mg 4% 77% 5.9 times less than Chicken meatChicken meat
Sodium 21mg 1% 80% 23.3 times less than White breadWhite bread
Vitamin E 0mg 0% 100% N/AKiwi
Manganese 0.07mg 3% 39%
Selenium 0µg 0% 100%
Vitamin B1 0mg 0% 100% N/APea raw
Vitamin B2 0mg 0% 100% N/AAvocado
Vitamin B3 0mg 0% 100% N/ATurkey meat
Vitamin B6 0mg 0% 100% N/AOats
Vitamin B12 0µg 0% 100% N/APork
Vitamin K 0µg 0% 100% N/ABroccoli
Folate 0µg 0% 100% N/ABrussels sprouts
Choline 0mg 0% 100%
Saturated fat 0g 0% 100% N/ABeef broiled
Monounsaturated fat 0g N/A 100% N/AAvocado
Polyunsaturated fat 0g N/A 100% N/AWalnut
Fructose 3.1g 4% 3% 1.9 times less than AppleApple
Caffeine 5mg 1% 3%
Omega-3 - EPA 0g N/A 100% N/ASalmon
Omega-3 - DHA 0g N/A 100% N/ASalmon
Omega-3 - DPA 0g N/A 100% N/ASalmon

Check out similar food or compare with current

NUTRITION FACTS LABEL

Nutrition Facts
___servings per container
Serving Size ______________
Amount Per 100g
Calories 27
% Daily Value*
0.34%
Total Fat 0.22g
0
Saturated Fat 0g
0
Trans Fat 0g
0
Cholesterol 0mg
0.91%
Sodium 21mg
2.1%
Total Carbohydrate 6.2g
0
Dietary Fiber 0g
Total Sugars 0g
Includes ? g Added Sugars
Protein 0g
Vitamin D 0mcg 0

Calcium 1mg 0.1%

Iron 0mg 0

Potassium 12mg 0.35%

*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Health checks

ⓘ  Dietary cholesterol is not associated with an increased risk of coronary heart disease in healthy individuals. However, dietary cholesterol is common in foods that are high in harmful saturated fats.
Source
Low in Cholesterol
ok
ⓘ  Trans fat consumption increases the risk of cardiovascular disease and mortality by negatively affecting blood lipid levels.
Source
No Trans Fats
ok
ⓘ  Saturated fat intake can raise total cholesterol and LDL (low-density lipoprotein) levels, leading to an increased risk of atherosclerosis. Dietary guidelines recommend limiting saturated fats to under 10% of calories a day.
Source
Low in Saturated Fats
ok
ⓘ  Increased sodium consumption leads to elevated blood pressure.
Source
Low in Sodium
ok
ⓘ  While the consumption of moderate amounts of added sugars is not detrimental to health, an excessive intake can increase the risk of obesity, and therefore, diabetes.
Source
Low in Sugars
ok

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. https://fdc.nal.usda.gov/food-details/174128/nutrients

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.