Biscuits, plain or buttermilk, dry mix, prepared nutrition: calories, carbs, GI, protein, fiber, fats
*all the values are displayed for the amount of 100 grams
Top nutrition facts for Biscuits, plain or buttermilk, dry mix, prepared
| Calories ⓘ Calories for selected serving | 335 kcal |
| Net Carbs ⓘ Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols | 47 grams |
| Acidity (Based on PRAL) ⓘ PRAL (Potential renal acid load) is calculated using a formula. On the PRAL scale the higher the positive value, the more is the acidifying effect on the body. The lower the negative value, the higher the alkalinity of the food. 0 is neutral. | 14 (acidic) |
Sodium ⓘHigher in Sodium content than 94% of foods
Phosphorus ⓘHigher in Phosphorus content than 90% of foods
Calcium ⓘHigher in Calcium content than 88% of foods
Polyunsaturated fat ⓘHigher in Polyunsaturated fat content than 81% of foods
Vitamin B2 ⓘHigher in Vitamin B2 content than 80% of foods
Biscuits, plain or buttermilk, dry mix, prepared calories (kcal)
| Calroies for different serving sizes of biscuits, plain or buttermilk, dry mix, prepared | Calories | Weight |
|---|---|---|
| Calories in 100 grams | 335 | |
| Calories in 1 oz | 95 | 28.35 g |
Mineral coverage chart
Mineral chart - relative view
Vitamin coverage chart
Vitamin A:
78µg of 900µg
8.7%
Vitamin E:
0mg of 15mg
0%
Vitamin D:
0µg of 20µg
0%
Vitamin C:
1.2mg of 90mg
1.3%
Vitamin B1:
1.1mg of 1mg
88%
Vitamin B2:
1.1mg of 1mg
82%
Vitamin B3:
9.1mg of 16mg
57%
Vitamin B5:
1.6mg of 5mg
33%
Vitamin B6:
0.2mg of 1mg
16%
Folate:
156µg of 400µg
39%
Vitamin B12:
0.63µg of 2µg
26%
Choline:
0mg of 550mg
0%
Vitamin K:
0µg of 120µg
0%
Vitamin chart - relative view
Macronutrients chart
Protein:
Daily Value: 15%
7.3 g of 50 g
7.3 g (15% of DV )
Fats:
Daily Value: 19%
12.1 g of 65 g
12.1 g (19% of DV )
Carbs:
Daily Value: 16%
48.4 g of 300 g
48.4 g (16% of DV )
Water:
Daily Value: 1%
28.9 g of 2,000 g
28.9 g (1% of DV )
Other:
3.3 g
3.3 g
Protein quality breakdown
Tryptophan:
273mg of 280mg
98%
Threonine:
702mg of 1,050mg
67%
Isoleucine:
888mg of 1,400mg
63%
Leucine:
1647mg of 2,730mg
60%
Lysine:
801mg of 2,100mg
38%
Methionine:
417mg of 1,050mg
40%
Phenylalanine:
1065mg of 1,750mg
61%
Valine:
1017mg of 1,820mg
56%
Histidine:
501mg of 700mg
72%
Fat type information
Saturated fat:
2.8 g
Monounsaturated fat:
4.2 g
Polyunsaturated fat:
4.3 g
Fiber content ratio for Biscuits, plain or buttermilk, dry mix, prepared
Sugar:
0 g
Fiber:
1.8 g
Other:
47 g
All nutrients for Biscuits, plain or buttermilk, dry mix, prepared per 100g
| Nutrient | Value | DV% | In TOP % of foods | Comparison |
| Vitamin A | 26µg | 3% | 41% | |
| Calories | 335kcal | 17% | 25% |
7.1 times more than Orange
|
| Protein | 7.3g | 17% | 52% |
2.6 times more than Broccoli
|
| Fats | 12g | 19% | 28% |
2.8 times less than Cheese
|
| Vitamin C | 0.4mg | 0% | 48% |
132.5 times less than Lemon
|
| Net carbs | 47g | N/A | 20% |
1.2 times less than Chocolate
|
| Carbs | 48g | 16% | 21% |
1.7 times more than Rice
|
| Cholesterol | 4mg | 1% | 54% |
93.3 times less than Egg
|
| Magnesium | 25mg | 6% | 43% |
5.6 times less than Almonds
|
| Calcium | 185mg | 19% | 12% |
1.5 times more than Milk
|
| Potassium | 188mg | 6% | 62% |
1.3 times more than Cucumber
|
| Iron | 2.1mg | 26% | 36% |
1.3 times less than Beef broiled
|
| Fiber | 1.8g | 7% | 39% |
1.3 times less than Orange
|
| Copper | 0.12mg | 13% | 46% |
1.2 times less than Shiitake
|
| Zinc | 0.61mg | 6% | 64% |
10.3 times less than Beef broiled
|
| Phosphorus | 470mg | 67% | 10% |
2.6 times more than Chicken meat
|
| Sodium | 955mg | 42% | 6% |
1.9 times more than White bread
|
| Manganese | 0.25mg | 11% | 48% | |
| Selenium | 6.2µg | 11% | 65% | |
| Vitamin B1 | 0.35mg | 29% | 24% |
1.3 times more than Pea raw
|
| Vitamin B2 | 0.36mg | 27% | 20% |
2.7 times more than Avocado
|
| Vitamin B3 | 3mg | 19% | 50% |
3.2 times less than Turkey meat
|
| Vitamin B5 | 0.55mg | 11% | 55% |
2.1 times less than Sunflower seeds
|
| Vitamin B6 | 0.07mg | 5% | 73% |
1.8 times less than Oats
|
| Vitamin B12 | 0.21µg | 9% | 58% |
3.3 times less than Pork
|
| Folate | 52µg | 13% | 34% |
1.2 times less than Brussels sprouts
|
| Saturated fat | 2.8g | 14% | 39% |
2.1 times less than Beef broiled
|
| Monounsaturated fat | 4.2g | N/A | 36% |
2.3 times less than Avocado
|
| Polyunsaturated fat | 4.3g | N/A | 19% |
11 times less than Walnut
|
| Tryptophan | 0.09mg | 0% | 80% |
3.4 times less than Chicken meat
|
| Threonine | 0.23mg | 0% | 81% |
3.1 times less than Beef broiled
|
| Isoleucine | 0.3mg | 0% | 81% |
3.1 times less than Salmon raw
|
| Leucine | 0.55mg | 0% | 81% |
4.4 times less than Tuna Bluefin
|
| Lysine | 0.27mg | 0% | 82% |
1.7 times less than Tofu
|
| Methionine | 0.14mg | 0% | 80% |
1.4 times more than Quinoa
|
| Phenylalanine | 0.36mg | 0% | 80% |
1.9 times less than Egg
|
| Valine | 0.34mg | 0% | 81% |
6 times less than Soybean raw
|
| Histidine | 0.17mg | 0% | 81% |
4.5 times less than Turkey meat
|
Check out similar food or compare with current
NUTRITION FACTS LABEL
Nutrition Facts
___servings per container
Serving Size ______________
Serving Size ______________
Amount Per 100g
Calories 335
% Daily Value*
19%
Total Fat
12g
13%
Saturated Fat 2.8g
0
Trans Fat
0g
1.3%
Cholesterol 4mg
42%
Sodium 955mg
16%
Total Carbohydrate
48g
7.2%
Dietary Fiber
1.8g
Total Sugars 0g
Includes ? g Added Sugars
Protein
7.3g
Vitamin D
0mcg
0
Calcium
185mg
19%
Iron
2.1mg
26%
Potassium
188mg
5.5%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Health checks
ⓘ
Dietary cholesterol is not associated with an increased risk of coronary heart disease in healthy individuals. However, dietary cholesterol is common in foods that are high in harmful saturated fats.
Source
Low in Cholesterol
ⓘ
Trans fat consumption increases the risk of cardiovascular disease and mortality by negatively affecting blood lipid levels.
Source
No Trans Fats
ⓘ
Saturated fat intake can raise total cholesterol and LDL (low-density lipoprotein) levels, leading to an increased risk of atherosclerosis. Dietary guidelines recommend limiting saturated fats to under 10% of calories a day.
Source
Low in Saturated Fats
ⓘ
While the consumption of moderate amounts of added sugars is not detrimental to health, an excessive intake can increase the risk of obesity, and therefore, diabetes.
Source
Low in Sugars
References
All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.