Biscuits, plain or buttermilk, refrigerated dough, lower fat nutrition: calories, carbs, GI, protein, fiber, fats
*all the values are displayed for the amount of 100 grams
Important nutritional characteristics for Biscuits, plain or buttermilk, refrigerated dough, lower fat
| Calories ⓘ Calories for selected serving | 270 kcal |
| Net Carbs ⓘ Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols | 42 grams |
| Acidity (Based on PRAL) ⓘ PRAL (Potential renal acid load) is calculated using a formula. On the PRAL scale the higher the positive value, the more is the acidifying effect on the body. The lower the negative value, the higher the alkalinity of the food. 0 is neutral. | 14 (acidic) |
Sodium ⓘHigher in Sodium content than 92% of foods
Phosphorus ⓘHigher in Phosphorus content than 89% of foods
Vitamin B1 ⓘHigher in Vitamin B1 content than 81% of foods
Net carbs ⓘHigher in Net carbs content than 78% of foods
Carbs ⓘHigher in Carbs content than 77% of foods
Biscuits, plain or buttermilk, refrigerated dough, lower fat calories (kcal)
| Serving Size | Calories | Weight |
|---|---|---|
| Calories in 100 grams | 270 | |
| Calories in 1 serving 1 biscuit | 157 | 58 g |
| Calories in 1 oz | 77 | 28.35 g |
Mineral coverage chart
Mineral chart - relative view
Vitamin coverage chart
Vitamin A:
0IU of 5,000IU
0%
Vitamin E:
0.18mg of 15mg
1.2%
Vitamin D:
0µg of 10µg
0%
Vitamin C:
0.3mg of 90mg
0.33%
Vitamin B1:
1.3mg of 1mg
112%
Vitamin B2:
0.67mg of 1mg
51%
Vitamin B3:
9.9mg of 16mg
62%
Vitamin B5:
1.1mg of 5mg
22%
Vitamin B6:
0.07mg of 1mg
5.5%
Folate:
255µg of 400µg
64%
Vitamin B12:
0µg of 2µg
0%
Choline:
11mg of 550mg
1.9%
Vitamin K:
5.7µg of 120µg
4.8%
Vitamin chart - relative view
Vitamin D
0 µg
TOP 100%
Macronutrients chart
Protein:
Daily Value: 13%
6.7 g of 50 g
6.7 g (13% of DV )
Fats:
Daily Value: 12%
7.8 g of 65 g
7.8 g (12% of DV )
Carbs:
Daily Value: 15%
43.7 g of 300 g
43.7 g (15% of DV )
Water:
Daily Value: 2%
37.8 g of 2,000 g
37.8 g (2% of DV )
Other:
4 g
4 g
Protein quality breakdown
Tryptophan:
246mg of 280mg
88%
Threonine:
546mg of 1,050mg
52%
Isoleucine:
693mg of 1,400mg
50%
Leucine:
1383mg of 2,730mg
51%
Lysine:
444mg of 2,100mg
21%
Methionine:
354mg of 1,050mg
34%
Phenylalanine:
1011mg of 1,750mg
58%
Valine:
807mg of 1,820mg
44%
Histidine:
447mg of 700mg
64%
Fat type information
Saturated Fat:
3.1 g
Monounsaturated Fat:
2.4 g
Polyunsaturated fat:
0.67 g
Fiber content ratio for Biscuits, plain or buttermilk, refrigerated dough, lower fat
Sugar:
7.2 g
Fiber:
2 g
Other:
35 g
All nutrients for Biscuits, plain or buttermilk, refrigerated dough, lower fat per 100g
| Nutrient | Value | DV% | In TOP % of foods | Comparison |
| Calories | 270kcal | 14% | 34% |
5.7 times more than Orange
|
| Protein | 6.7g | 16% | 55% |
2.4 times more than Broccoli
|
| Fats | 7.8g | 12% | 40% |
4.3 times less than Cheese
|
| Vitamin C | 0.1mg | 0% | 53% |
530 times less than Lemon
|
| Net carbs | 42g | N/A | 22% |
1.3 times less than Chocolate
|
| Carbs | 44g | 15% | 23% |
1.6 times more than Rice
|
| Cholesterol | 0mg | 0% | 100% |
N/A
|
| Vitamin D | 0µg | 0% | 100% |
N/A
|
| Magnesium | 15mg | 4% | 73% |
9.3 times less than Almonds
|
| Calcium | 26mg | 3% | 47% |
4.8 times less than Milk
|
| Potassium | 159mg | 5% | 69% |
1.1 times more than Cucumber
|
| Iron | 2.1mg | 27% | 35% |
1.2 times less than Beef broiled
|
| Sugar | 7.2g | N/A | 44% |
1.2 times less than Coca-Cola
|
| Fiber | 2g | 8% | 37% |
1.2 times less than Orange
|
| Copper | 0.08mg | 9% | 64% |
1.8 times less than Shiitake
|
| Zinc | 0.39mg | 4% | 75% |
16.2 times less than Beef broiled
|
| Phosphorus | 400mg | 57% | 11% |
2.2 times more than Chicken meat
|
| Sodium | 828mg | 36% | 8% |
1.7 times more than White Bread
|
| Vitamin A | 0µg | 0% | 100% | |
| Vitamin E | 0.06mg | 0% | 90% |
24.3 times less than Kiwi
|
| Manganese | 0.3mg | 13% | 45% | |
| Selenium | 19µg | 34% | 48% | |
| Vitamin B1 | 0.45mg | 37% | 19% |
1.7 times more than Pea raw
|
| Vitamin B2 | 0.22mg | 17% | 40% |
1.7 times more than Avocado
|
| Vitamin B3 | 3.3mg | 21% | 48% |
2.9 times less than Turkey meat
|
| Vitamin B5 | 0.37mg | 7% | 68% |
3.1 times less than Sunflower seeds
|
| Vitamin B6 | 0.02mg | 2% | 89% |
5 times less than Oat
|
| Vitamin B12 | 0µg | 0% | 100% |
N/A
|
| Vitamin K | 1.9µg | 2% | 66% |
53.5 times less than Broccoli
|
| Folate | 85µg | 21% | 26% |
1.4 times more than Brussels sprouts
|
| Saturated Fat | 3.1g | 16% | 36% |
1.9 times less than Beef broiled
|
| Choline | 3.5mg | 1% | 94% | |
| Monounsaturated Fat | 2.4g | N/A | 49% |
4.1 times less than Avocado
|
| Polyunsaturated fat | 0.67g | N/A | 55% |
70.3 times less than Walnut
|
| Tryptophan | 0.08mg | 0% | 81% |
3.7 times less than Chicken meat
|
| Threonine | 0.18mg | 0% | 84% |
4 times less than Beef broiled
|
| Isoleucine | 0.23mg | 0% | 84% |
4 times less than Salmon raw
|
| Leucine | 0.46mg | 0% | 83% |
5.3 times less than Tuna Bluefin
|
| Lysine | 0.15mg | 0% | 88% |
3.1 times less than Tofu
|
| Methionine | 0.12mg | 0% | 82% |
1.2 times more than Quinoa
|
| Phenylalanine | 0.34mg | 0% | 81% |
2 times less than Egg
|
| Valine | 0.27mg | 0% | 84% |
7.5 times less than Soybean raw
|
| Histidine | 0.15mg | 0% | 82% |
5 times less than Turkey meat
|
| Omega-3 - EPA | 0g | N/A | 100% |
N/A
|
| Omega-3 - DHA | 0g | N/A | 100% |
N/A
|
| Omega-3 - DPA | 0g | N/A | 100% |
N/A
|
Check out similar food or compare with current
NUTRITION FACTS LABEL
Nutrition Facts
___servings per container
Serving Size ______________
Serving Size ______________
Amount Per 100g
Calories 270
% Daily Value*
12%
Total Fat
7.8g
14%
Saturated Fat 3.1g
0
Trans Fat
0g
0
Cholesterol 0mg
36%
Sodium 828mg
15%
Total Carbohydrate
44g
8%
Dietary Fiber
2g
Total Sugars 0g
Includes ? g Added Sugars
Protein
6.7g
Vitamin D
0mcg
0
Calcium
26mg
2.6%
Iron
2.1mg
27%
Potassium
159mg
4.7%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Health checks
ⓘ
Dietary cholesterol is not associated with an increased risk of coronary heart disease in healthy individuals. However, dietary cholesterol is common in foods that are high in harmful saturated fats.
Source
Low in Cholesterol
ⓘ
Trans fat consumption increases the risk of cardiovascular disease and mortality by negatively affecting blood lipid levels.
Source
No Trans Fats
ⓘ
Saturated fat intake can raise total cholesterol and LDL (low-density lipoprotein) levels, leading to an increased risk of atherosclerosis. Dietary guidelines recommend limiting saturated fats to under 10% of calories a day.
Source
Low in Saturated Fats
ⓘ
While the consumption of moderate amounts of added sugars is not detrimental to health, an excessive intake can increase the risk of obesity, and therefore, diabetes.
Source
Low in Sugars
References
All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.