Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked nutrition: calories, carbs, GI, protein, fiber, fats
*all the values are displayed for the amount of 100 grams
Top nutrition facts for Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked
| Calories ⓘ Calories for selected serving | 319 kcal |
| Net Carbs ⓘ Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols | 49 grams |
| Acidity (Based on PRAL) ⓘ PRAL (Potential renal acid load) is calculated using a formula. On the PRAL scale the higher the positive value, the more is the acidifying effect on the body. The lower the negative value, the higher the alkalinity of the food. 0 is neutral. | 16.5 (acidic) |
Sodium ⓘHigher in Sodium content than 94% of foods
Phosphorus ⓘHigher in Phosphorus content than 90% of foods
Net carbs ⓘHigher in Net carbs content than 81% of foods
Carbs ⓘHigher in Carbs content than 80% of foods
Iron ⓘHigher in Iron content than 80% of foods
Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked calories (kcal)
| Calories for different serving sizes of biscuits, plain or buttermilk, refrigerated dough, lower fat, baked | Calories | Weight |
|---|---|---|
| Calories in 100 grams | 319 | |
| Calories in 1 oz | 90 | 28.35 g |
Mineral coverage chart
Mineral chart - relative view
Vitamin coverage chart
Vitamin A:
0µg of 900µg
0%
Vitamin E:
0.21mg of 15mg
1.4%
Vitamin D:
0µg of 20µg
0%
Vitamin C:
0mg of 90mg
0%
Vitamin B1:
1.3mg of 1mg
104%
Vitamin B2:
0.7mg of 1mg
54%
Vitamin B3:
10mg of 16mg
65%
Vitamin B5:
0.83mg of 5mg
17%
Vitamin B6:
0.09mg of 1mg
6.7%
Folate:
249µg of 400µg
62%
Vitamin B12:
0µg of 2µg
0%
Choline:
12mg of 550mg
2.2%
Vitamin K:
6.6µg of 120µg
5.5%
Vitamin chart - relative view
Macronutrients chart
Protein:
Daily Value: 16%
7.8 g of 50 g
7.8 g (16% of DV )
Fats:
Daily Value: 14%
9.1 g of 65 g
9.1 g (14% of DV )
Carbs:
Daily Value: 17%
51.6 g of 300 g
51.6 g (17% of DV )
Water:
Daily Value: 1%
27.7 g of 2,000 g
27.7 g (1% of DV )
Other:
3.8 g
3.8 g
Protein quality breakdown
Tryptophan:
285mg of 280mg
102%
Threonine:
633mg of 1,050mg
60%
Isoleucine:
807mg of 1,400mg
58%
Leucine:
1608mg of 2,730mg
59%
Lysine:
516mg of 2,100mg
25%
Methionine:
414mg of 1,050mg
39%
Phenylalanine:
1173mg of 1,750mg
67%
Valine:
936mg of 1,820mg
51%
Histidine:
519mg of 700mg
74%
Fat type information
Saturated fat:
3.6 g
Monounsaturated fat:
2.8 g
Polyunsaturated fat:
0.78 g
Fiber content ratio for Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked
Sugar:
8.1 g
Fiber:
2.3 g
Other:
41 g
All nutrients for Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked per 100g
| Nutrient | Value | DV% | In TOP % of foods | Comparison |
| Vitamin A | 0µg | 0% | 100% | |
| Calories | 319kcal | 16% | 27% |
6.8 times more than Orange
|
| Protein | 7.8g | 19% | 51% |
2.8 times more than Broccoli
|
| Fats | 9.1g | 14% | 37% |
3.7 times less than Cheese
|
| Vitamin C | 0mg | 0% | 100% |
N/A
|
| Net carbs | 49g | N/A | 19% |
1.1 times less than Chocolate
|
| Carbs | 52g | 17% | 20% |
1.8 times more than Rice
|
| Cholesterol | 0mg | 0% | 100% |
N/A
|
| Vitamin D | 0µg | 0% | 100% |
N/A
|
| Magnesium | 17mg | 4% | 68% |
8.2 times less than Almonds
|
| Calcium | 19mg | 2% | 55% |
6.6 times less than Milk
|
| Potassium | 185mg | 5% | 63% |
1.3 times more than Cucumber
|
| Iron | 3.1mg | 39% | 20% |
1.2 times more than Beef broiled
|
| Sugar | 8.1g | N/A | 42% |
1.1 times less than Coca-Cola
|
| Fiber | 2.3g | 9% | 33% |
Equal to Orange
|
| Copper | 0.09mg | 10% | 56% |
1.5 times less than Shiitake
|
| Zinc | 0.46mg | 4% | 71% |
13.7 times less than Beef broiled
|
| Phosphorus | 465mg | 66% | 10% |
2.6 times more than Chicken meat
|
| Sodium | 962mg | 42% | 6% |
2 times more than White bread
|
| Vitamin E | 0.07mg | 0% | 89% |
20.9 times less than Kiwi
|
| Manganese | 0.35mg | 15% | 43% | |
| Selenium | 18µg | 32% | 49% | |
| Vitamin B1 | 0.42mg | 35% | 21% |
1.6 times more than Pea raw
|
| Vitamin B2 | 0.23mg | 18% | 38% |
1.8 times more than Avocado
|
| Vitamin B3 | 3.4mg | 22% | 47% |
2.8 times less than Turkey meat
|
| Vitamin B5 | 0.28mg | 6% | 75% |
4.1 times less than Sunflower seeds
|
| Vitamin B6 | 0.03mg | 2% | 88% |
4.1 times less than Oats
|
| Vitamin B12 | 0µg | 0% | 100% |
N/A
|
| Vitamin K | 2.2µg | 2% | 64% |
46.2 times less than Broccoli
|
| Folate | 83µg | 21% | 26% |
1.4 times more than Brussels sprouts
|
| Saturated fat | 3.6g | 18% | 32% |
1.6 times less than Beef broiled
|
| Choline | 4.1mg | 1% | 93% | |
| Monounsaturated fat | 2.8g | N/A | 45% |
3.5 times less than Avocado
|
| Polyunsaturated fat | 0.78g | N/A | 51% |
60.5 times less than Walnut
|
| Tryptophan | 0.1mg | 0% | 79% |
3.2 times less than Chicken meat
|
| Threonine | 0.21mg | 0% | 83% |
3.4 times less than Beef broiled
|
| Isoleucine | 0.27mg | 0% | 82% |
3.4 times less than Salmon raw
|
| Leucine | 0.54mg | 0% | 81% |
4.5 times less than Tuna Bluefin
|
| Lysine | 0.17mg | 0% | 87% |
2.6 times less than Tofu
|
| Methionine | 0.14mg | 0% | 80% |
1.4 times more than Quinoa
|
| Phenylalanine | 0.39mg | 0% | 79% |
1.7 times less than Egg
|
| Valine | 0.31mg | 0% | 83% |
6.5 times less than Soybean raw
|
| Histidine | 0.17mg | 0% | 81% |
4.3 times less than Turkey meat
|
| Caffeine | 0mg | 0% | 100% | |
| Omega-3 - EPA | 0g | N/A | 100% |
N/A
|
| Omega-3 - DHA | 0g | N/A | 100% |
N/A
|
| Omega-3 - DPA | 0g | N/A | 100% |
N/A
|
Check out similar food or compare with current
NUTRITION FACTS LABEL
Nutrition Facts
___servings per container
Serving Size ______________
Serving Size ______________
Amount Per 100g
Calories 319
% Daily Value*
14%
Total Fat
9.1g
17%
Saturated Fat 3.6g
0
Trans Fat
0g
0
Cholesterol 0mg
42%
Sodium 962mg
17%
Total Carbohydrate
52g
9.2%
Dietary Fiber
2.3g
Total Sugars 0g
Includes ? g Added Sugars
Protein
7.8g
Vitamin D
0mcg
0
Calcium
19mg
1.9%
Iron
3.1mg
39%
Potassium
185mg
5.4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Health checks
ⓘ
Dietary cholesterol is not associated with an increased risk of coronary heart disease in healthy individuals. However, dietary cholesterol is common in foods that are high in harmful saturated fats.
Source
Low in Cholesterol
ⓘ
Trans fat consumption increases the risk of cardiovascular disease and mortality by negatively affecting blood lipid levels.
Source
No Trans Fats
ⓘ
Saturated fat intake can raise total cholesterol and LDL (low-density lipoprotein) levels, leading to an increased risk of atherosclerosis. Dietary guidelines recommend limiting saturated fats to under 10% of calories a day.
Source
Low in Saturated Fats
ⓘ
While the consumption of moderate amounts of added sugars is not detrimental to health, an excessive intake can increase the risk of obesity, and therefore, diabetes.
Source
Low in Sugars
References
All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.