Cranberry juice cocktail, frozen concentrate nutrition: calories, carbs, GI, protein, fiber, fats
Important nutritional characteristics for Cranberry juice cocktail, frozen concentrate
| Calories ⓘ Calories for selected serving | 201 |
| Net Carbs ⓘ Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols | 51 grams |
| Acidity (Based on PRAL) ⓘ PRAL (Potential renal acid load) is calculated using a formula. On the PRAL scale the higher the positive value, the more is the acidifying effect on the body. The lower the negative value, the higher the alkalinity of the food. 0 is neutral. | -1.1 (alkaline) |
Vitamin C ⓘHigher in Vitamin C content than 87% of foods
Net carbs ⓘHigher in Net carbs content than 82% of foods
Carbs ⓘHigher in Carbs content than 80% of foods
Sugar ⓘHigher in Sugar content than 75% of foods
Calories ⓘHigher in Calories content than 52% of foods
Cranberry juice cocktail, frozen concentrate calories (kcal)
| Serving Size | Calories | Weight |
|---|---|---|
| Calories in 100 grams | 201 | |
| Calories in 1 fl oz | 73 | 36.2 g |
Mineral coverage chart
Mineral chart - relative view
Vitamin coverage chart
Vitamin A:
102IU of 5,000IU
2%
Vitamin E :
0mg of 15mg
0%
Vitamin D:
0µg of 10µg
0%
Vitamin C:
137mg of 90mg
153%
Vitamin B1:
0.07mg of 1mg
5.8%
Vitamin B2:
0.1mg of 1mg
7.4%
Vitamin B3:
0.12mg of 16mg
0.75%
Vitamin B5:
1.5mg of 5mg
29%
Vitamin B6:
0.15mg of 1mg
11%
Folate:
0µg of 400µg
0%
Vitamin B12:
0µg of 2µg
0%
Choline:
0mg of 550mg
0%
Vitamin K:
0µg of 120µg
0%
Vitamin chart - relative view
Macronutrients chart
Protein:
Daily Value: 0%
0.1 g of 50 g
0.1 g (0% of DV )
Fats:
Daily Value: 0%
0 g of 65 g
0 g (0% of DV )
Carbs:
Daily Value: 17%
51.5 g of 300 g
51.5 g (17% of DV )
Water:
Daily Value: 2%
48.4 g of 2,000 g
48.4 g (2% of DV )
Other:
0.1 g
0.1 g
Fiber content ratio for Cranberry juice cocktail, frozen concentrate
Sugar:
43 g
Fiber:
0.2 g
Other:
8.8 g
All nutrients for Cranberry juice cocktail, frozen concentrate per selected serving size (100 g)
| Nutrient | Value | DV% | In TOP % of foods | Comparison |
| Calories | 201kcal | 10% | 48% |
4.3 times more than Orange
|
| Protein | 0.05g | 0% | 96% |
56.4 times less than Broccoli
|
| Fats | 0g | 0% | 100% |
N/A
|
| Vitamin C | 46mg | 51% | 13% |
1.2 times less than Lemon
|
| Net carbs | 51g | N/A | 18% |
1.1 times less than Chocolate
|
| Carbs | 51g | 17% | 20% |
1.8 times more than Rice
|
| Cholesterol | 0mg | 0% | 100% |
N/A
|
| Magnesium | 5mg | 1% | 92% |
28 times less than Almond
|
| Calcium | 11mg | 1% | 74% |
11.4 times less than Milk
|
| Potassium | 49mg | 1% | 92% |
3 times less than Cucumber
|
| Iron | 0.3mg | 4% | 85% |
8.7 times less than Beef broiled
|
| Sugar | 43g | N/A | 25% |
4.7 times more than Coca-Cola
|
| Fiber | 0.2g | 1% | 59% |
12 times less than Orange
|
| Copper | 0.02mg | 2% | 92% |
7.1 times less than Shiitake
|
| Zinc | 0.07mg | 1% | 93% |
90.1 times less than Beef broiled
|
| Phosphorus | 5mg | 1% | 96% |
36.4 times less than Chicken meat
|
| Sodium | 4mg | 0% | 92% |
122.5 times less than White Bread
|
| Vitamin A | 34IU | 1% | 53% |
491.4 times less than Carrot
|
| Vitamin A RAE | 2µg | 0% | 68% | |
| Selenium | 0µg | 0% | 100% | |
| Manganese | 0.14mg | 6% | 57% | |
| Vitamin B1 | 0.02mg | 2% | 85% |
11.6 times less than Pea raw
|
| Vitamin B2 | 0.03mg | 2% | 86% |
4.1 times less than Avocado
|
| Vitamin B3 | 0.04mg | 0% | 95% |
239.3 times less than Turkey meat
|
| Vitamin B5 | 0.49mg | 10% | 59% |
2.3 times less than Sunflower seed
|
| Vitamin B6 | 0.05mg | 4% | 79% |
2.4 times less than Oat
|
| Vitamin B12 | 0µg | 0% | 100% |
N/A
|
| Trans Fat | 0g | N/A | 100% |
N/A
|
| Folate | 0µg | 0% | 100% |
N/A
|
| Saturated Fat | 0g | 0% | 100% |
N/A
|
Check out similar food or compare with current
NUTRITION FACTS LABEL
Nutrition Facts
___servings per container
Serving Size ______________
Serving Size ______________
Amount Per 100g
Calories 201
% Daily Value*
0
Total Fat
0g
0
Saturated Fat 0g
0
Trans Fat
0g
0
Cholesterol 0mg
0.17%
Sodium 4mg
17%
Total Carbohydrate
51g
0.8%
Dietary Fiber
0.2g
Total Sugars 0g
Includes ? g Added Sugars
Protein
0.05g
Vitamin D
0mcg
0
Calcium
11mg
1.1%
Iron
0.3mg
3.8%
Potassium
49mg
1.4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Health checks
ⓘ
Dietary cholesterol is not associated with an increased risk of coronary heart disease in healthy individuals. However, dietary cholesterol is common in foods that are high in harmful saturated fats.
Source
Low in Cholesterol
ⓘ
Trans fat consumption increases the risk of cardiovascular disease and mortality by negatively affecting blood lipid levels.
Source
No Trans Fats
ⓘ
Saturated fat intake can raise total cholesterol and LDL (low-density lipoprotein) levels, leading to an increased risk of atherosclerosis. Dietary guidelines recommend limiting saturated fats to under 10% of calories a day.
Source
Low in Saturated Fats
ⓘ
While the consumption of moderate amounts of added sugars is not detrimental to health, an excessive intake can increase the risk of obesity, and therefore, diabetes.
Source
Low in Sugars
References
All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.