Crustaceans, shrimp, mixed species, canned nutrition: calories, carbs, GI, protein, fiber, fats
*all the values are displayed for the amount of 100 grams
Important nutritional characteristics for Crustaceans, shrimp, mixed species, canned
| Calories ⓘ Calories for selected serving | 100 kcal |
| Net Carbs ⓘ Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols | 0 grams |
| Acidity (Based on PRAL) ⓘ PRAL (Potential renal acid load) is calculated using a formula. On the PRAL scale the higher the positive value, the more is the acidifying effect on the body. The lower the negative value, the higher the alkalinity of the food. 0 is neutral. | 12.8 (acidic) |
Crustaceans, shrimp, mixed species, canned calories (kcal)
| Serving Size | Calories | Weight |
|---|---|---|
| Calories in 100 grams | 100 | |
| Calories in 1 cup | 128 | 128 g |
| Calories in 1 oz | 28 | 28.35 g |
| Calories in 10 shrimp | 32 | 32 g |
| Calories in 3 oz | 85 | 85 g |
Mineral coverage chart
Mineral chart - relative view
Vitamin coverage chart
Vitamin A:
0IU of 5,000IU
0%
Vitamin E:
3.3mg of 15mg
22%
Vitamin D:
0µg of 10µg
0%
Vitamin C:
12mg of 90mg
14%
Vitamin B1:
0.02mg of 1mg
1.8%
Vitamin B2:
0.05mg of 1mg
3.5%
Vitamin B3:
1.7mg of 16mg
10%
Vitamin B5:
0.42mg of 5mg
8.5%
Vitamin B6:
0.03mg of 1mg
2.3%
Folate:
27µg of 400µg
6.8%
Vitamin B12:
2.2µg of 2µg
93%
Choline:
243mg of 550mg
44%
Vitamin K:
0µg of 120µg
0%
Vitamin chart - relative view
Vitamin D
0 µg
TOP 100%
Macronutrients chart
Protein:
Daily Value: 41%
20.4 g of 50 g
20.4 g (41% of DV )
Fats:
Daily Value: 2%
1.4 g of 65 g
1.4 g (2% of DV )
Carbs:
Daily Value: 0%
0 g of 300 g
0 g (0% of DV )
Water:
Daily Value: 4%
75.9 g of 2,000 g
75.9 g (4% of DV )
Other:
2.4 g
2.4 g
Protein quality breakdown
Tryptophan:
558mg of 280mg
199%
Threonine:
2472mg of 1,050mg
235%
Isoleucine:
2922mg of 1,400mg
209%
Leucine:
5043mg of 2,730mg
185%
Lysine:
5439mg of 2,100mg
259%
Methionine:
1671mg of 1,050mg
159%
Phenylalanine:
2838mg of 1,750mg
162%
Valine:
2805mg of 1,820mg
154%
Histidine:
1455mg of 700mg
208%
Fat type information
Saturated Fat:
0.19 g
Monounsaturated Fat:
0.11 g
Polyunsaturated fat:
0.68 g
All nutrients for Crustaceans, shrimp, mixed species, canned per 100g
| Nutrient | Value | DV% | In TOP % of foods | Comparison |
| Calories | 100kcal | 5% | 73% |
2.1 times more than Orange
|
| Protein | 20g | 49% | 24% |
7.2 times more than Broccoli
|
| Fats | 1.4g | 2% | 72% |
24.5 times less than Cheese
|
| Vitamin C | 4.1mg | 5% | 31% |
12.9 times less than Lemon
|
| Net carbs | 0g | N/A | 75% |
N/A
|
| Carbs | 0g | 0% | 100% |
N/A
|
| Cholesterol | 252mg | 84% | 6% |
1.5 times less than Egg
|
| Vitamin D | 0µg | 0% | 100% |
N/A
|
| Magnesium | 33mg | 8% | 29% |
4.2 times less than Almonds
|
| Calcium | 145mg | 15% | 15% |
1.2 times more than Milk
|
| Potassium | 80mg | 2% | 87% |
1.8 times less than Cucumber
|
| Iron | 2.1mg | 27% | 35% |
1.2 times less than Beef broiled
|
| Sugar | 0g | N/A | 100% |
N/A
|
| Fiber | 0g | 0% | 100% |
N/A
|
| Copper | 0.26mg | 29% | 27% |
1.8 times more than Shiitake
|
| Zinc | 2mg | 18% | 40% |
3.2 times less than Beef broiled
|
| Phosphorus | 195mg | 28% | 40% |
1.1 times more than Chicken meat
|
| Sodium | 870mg | 38% | 7% |
1.8 times more than White Bread
|
| Vitamin A | 0µg | 0% | 100% | |
| Vitamin E | 1.1mg | 7% | 45% |
1.3 times less than Kiwi
|
| Manganese | 0.4mg | 17% | 41% | |
| Selenium | 48µg | 86% | 22% | |
| Vitamin B1 | 0.01mg | 1% | 94% |
38 times less than Pea raw
|
| Vitamin B2 | 0.02mg | 1% | 94% |
8.7 times less than Avocado
|
| Vitamin B3 | 0.56mg | 3% | 77% |
17.2 times less than Turkey meat
|
| Vitamin B5 | 0.14mg | 3% | 86% |
8 times less than Sunflower seeds
|
| Vitamin B6 | 0.01mg | 1% | 94% |
11.9 times less than Oat
|
| Vitamin B12 | 0.74µg | 31% | 44% |
1.1 times more than Pork
|
| Vitamin K | 0µg | 0% | 100% |
N/A
|
| Folate | 9µg | 2% | 65% |
6.8 times less than Brussels sprouts
|
| Saturated Fat | 0.19g | 1% | 77% |
31.4 times less than Beef broiled
|
| Choline | 81mg | 15% | 56% | |
| Monounsaturated Fat | 0.11g | N/A | 81% |
90.7 times less than Avocado
|
| Polyunsaturated fat | 0.68g | N/A | 54% |
69 times less than Walnut
|
| Tryptophan | 0.19mg | 0% | 67% |
1.6 times less than Chicken meat
|
| Threonine | 0.82mg | 0% | 64% |
1.1 times more than Beef broiled
|
| Isoleucine | 0.97mg | 0% | 60% |
1.1 times more than Salmon raw
|
| Leucine | 1.7mg | 0% | 61% |
1.4 times less than Tuna Bluefin
|
| Lysine | 1.8mg | 0% | 60% |
4 times more than Tofu
|
| Methionine | 0.56mg | 0% | 61% |
5.8 times more than Quinoa
|
| Phenylalanine | 0.95mg | 0% | 56% |
1.4 times more than Egg
|
| Valine | 0.94mg | 0% | 65% |
2.2 times less than Soybean raw
|
| Histidine | 0.49mg | 0% | 69% |
1.5 times less than Turkey meat
|
| Omega-3 - EPA | 0.29g | N/A | 33% |
2.4 times less than Salmon
|
| Omega-3 - DHA | 0.25g | N/A | 34% |
5.8 times less than Salmon
|
| Omega-3 - ALA | 0g | N/A | 99% |
2285 times less than Canola oil
|
| Omega-3 - DPA | 0.05g | N/A | 34% |
3.3 times less than Salmon
|
| Omega-6 - Gamma-linoleic acid | 0g | N/A | 88% | |
| Omega-6 - Eicosadienoic acid | 0.01g | N/A | 82% |
Check out similar food or compare with current
NUTRITION FACTS LABEL
Nutrition Facts
___servings per container
Serving Size ______________
Serving Size ______________
Amount Per 100g
Calories 100
% Daily Value*
2.1%
Total Fat
1.4g
0.85%
Saturated Fat 0.19g
0
Trans Fat
0g
84%
Cholesterol 252mg
38%
Sodium 870mg
0
Total Carbohydrate
0g
0
Dietary Fiber
0g
Total Sugars 0g
Includes ? g Added Sugars
Protein
20g
Vitamin D
0mcg
0
Calcium
145mg
15%
Iron
2.1mg
27%
Potassium
80mg
2.4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Health checks
ⓘ
Dietary cholesterol is not associated with an increased risk of coronary heart disease in healthy individuals. However, dietary cholesterol is common in foods that are high in harmful saturated fats.
Source
Low in Cholesterol
ⓘ
Trans fat consumption increases the risk of cardiovascular disease and mortality by negatively affecting blood lipid levels.
Source
No Trans Fats
ⓘ
Saturated fat intake can raise total cholesterol and LDL (low-density lipoprotein) levels, leading to an increased risk of atherosclerosis. Dietary guidelines recommend limiting saturated fats to under 10% of calories a day.
Source
Low in Saturated Fats
ⓘ
While the consumption of moderate amounts of added sugars is not detrimental to health, an excessive intake can increase the risk of obesity, and therefore, diabetes.
Source
Low in Sugars
References
All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.