Fast foods, hotdog, plain nutrition: calories, carbs, GI, protein, fiber, fats
*all the values are displayed for the amount of 100 grams
Top nutrition facts for Fast foods, hotdog, plain
| Calories ⓘ Calories for selected serving | 247 kcal |
| Net Carbs ⓘ Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols | 18 grams |
| Acidity (Based on PRAL) ⓘ PRAL (Potential renal acid load) is calculated using a formula. On the PRAL scale the higher the positive value, the more is the acidifying effect on the body. The lower the negative value, the higher the alkalinity of the food. 0 is neutral. | 5.1 (acidic) |
Sodium ⓘHigher in Sodium content than 88% of foods
Monounsaturated fat ⓘHigher in Monounsaturated fat content than 77% of foods
Fats ⓘHigher in Fats content than 77% of foods
Saturated fat ⓘHigher in Saturated fat content than 76% of foods
Vitamin B2 ⓘHigher in Vitamin B2 content than 71% of foods
Fast foods, hotdog, plain calories (kcal)
| Calories for different serving sizes of fast foods, hotdog, plain | Calories | Weight |
|---|---|---|
| Calories in 100 grams | 247 | |
| Calories in 1 sandwich | 242 | 98 g |
Mineral coverage chart
Mineral chart - relative view
Vitamin coverage chart
Vitamin A:
0µg of 900µg
0%
Vitamin E:
0mg of 15mg
0%
Vitamin D:
0µg of 20µg
0%
Vitamin C:
0.3mg of 90mg
0.33%
Vitamin B1:
0.72mg of 1mg
60%
Vitamin B2:
0.84mg of 1mg
65%
Vitamin B3:
11mg of 16mg
70%
Vitamin B5:
1.6mg of 5mg
31%
Vitamin B6:
0.15mg of 1mg
12%
Folate:
147µg of 400µg
37%
Vitamin B12:
1.6µg of 2µg
65%
Choline:
0mg of 550mg
0%
Vitamin K:
0µg of 120µg
0%
Vitamin chart - relative view
Macronutrients chart
Protein:
Daily Value: 21%
10.6 g of 50 g
10.6 g (21% of DV )
Fats:
Daily Value: 23%
14.8 g of 65 g
14.8 g (23% of DV )
Carbs:
Daily Value: 6%
18.4 g of 300 g
18.4 g (6% of DV )
Water:
Daily Value: 3%
54 g of 2,000 g
54 g (3% of DV )
Other:
2.2 g
2.2 g
Protein quality breakdown
Tryptophan:
294mg of 280mg
105%
Threonine:
1080mg of 1,050mg
103%
Isoleucine:
1359mg of 1,400mg
97%
Leucine:
2307mg of 2,730mg
85%
Lysine:
1923mg of 2,100mg
92%
Methionine:
597mg of 1,050mg
57%
Phenylalanine:
1251mg of 1,750mg
71%
Valine:
1449mg of 1,820mg
80%
Histidine:
885mg of 700mg
126%
Fat type information
Saturated fat:
5.2 g
Monounsaturated fat:
7 g
Polyunsaturated fat:
1.7 g
All nutrients for Fast foods, hotdog, plain per 100g
| Nutrient | Value | DV% | In TOP % of foods | Comparison |
| Vitamin A | 0µg | 0% | 100% | |
| Calories | 247kcal | 12% | 39% |
5.3 times more than Orange
|
| Protein | 11g | 25% | 43% |
3.8 times more than Broccoli
|
| Fats | 15g | 23% | 23% |
2.2 times less than Cheese
|
| Vitamin C | 0.1mg | 0% | 53% |
530 times less than Lemon
|
| Net carbs | 18g | N/A | 33% |
2.9 times less than Chocolate
|
| Carbs | 18g | 6% | 37% |
1.5 times less than Rice
|
| Cholesterol | 45mg | 15% | 38% |
8.3 times less than Egg
|
| Magnesium | 13mg | 3% | 77% |
10.8 times less than Almonds
|
| Calcium | 24mg | 2% | 49% |
5.2 times less than Milk
|
| Potassium | 146mg | 4% | 71% |
Equal to Cucumber
|
| Iron | 2.4mg | 30% | 31% |
1.1 times less than Beef broiled
|
| Copper | 0.08mg | 9% | 64% |
1.8 times less than Shiitake
|
| Zinc | 2mg | 18% | 39% |
3.1 times less than Beef broiled
|
| Phosphorus | 99mg | 14% | 64% |
1.8 times less than Chicken meat
|
| Sodium | 684mg | 30% | 12% |
1.4 times more than White bread
|
| Selenium | 27µg | 48% | 36% | |
| Manganese | 0.09mg | 4% | 61% | |
| Vitamin B1 | 0.24mg | 20% | 31% |
1.1 times less than Pea raw
|
| Vitamin B2 | 0.28mg | 22% | 29% |
2.2 times more than Avocado
|
| Vitamin B3 | 3.7mg | 23% | 44% |
2.6 times less than Turkey meat
|
| Vitamin B5 | 0.52mg | 10% | 57% |
2.2 times less than Sunflower seeds
|
| Vitamin B6 | 0.05mg | 4% | 79% |
2.4 times less than Oats
|
| Vitamin B12 | 0.52µg | 22% | 48% |
1.3 times less than Pork
|
| Folate | 49µg | 12% | 35% |
1.2 times less than Brussels sprouts
|
| Saturated fat | 5.2g | 26% | 24% |
1.1 times less than Beef broiled
|
| Monounsaturated fat | 7g | N/A | 23% |
1.4 times less than Avocado
|
| Polyunsaturated fat | 1.7g | N/A | 34% |
27.1 times less than Walnut
|
| Tryptophan | 0.1mg | 0% | 79% |
3.1 times less than Chicken meat
|
| Threonine | 0.36mg | 0% | 76% |
2 times less than Beef broiled
|
| Isoleucine | 0.45mg | 0% | 75% |
2 times less than Salmon raw
|
| Leucine | 0.77mg | 0% | 76% |
3.2 times less than Tuna Bluefin
|
| Lysine | 0.64mg | 0% | 74% |
1.4 times more than Tofu
|
| Methionine | 0.2mg | 0% | 75% |
2.1 times more than Quinoa
|
| Phenylalanine | 0.42mg | 0% | 78% |
1.6 times less than Egg
|
| Valine | 0.48mg | 0% | 76% |
4.2 times less than Soybean raw
|
| Histidine | 0.3mg | 0% | 74% |
2.5 times less than Turkey meat
|
Check out similar food or compare with current
NUTRITION FACTS LABEL
Nutrition Facts
___servings per container
Serving Size ______________
Serving Size ______________
Amount Per 100g
Calories 247
% Daily Value*
23%
Total Fat
15g
24%
Saturated Fat 5.2g
0
Trans Fat
0g
15%
Cholesterol 45mg
30%
Sodium 684mg
6.1%
Total Carbohydrate
18g
0
Dietary Fiber
0g
Total Sugars 0g
Includes ? g Added Sugars
Protein
11g
Vitamin D
0mcg
0
Calcium
24mg
2.4%
Iron
2.4mg
30%
Potassium
146mg
4.3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Health checks
ⓘ
Dietary cholesterol is not associated with an increased risk of coronary heart disease in healthy individuals. However, dietary cholesterol is common in foods that are high in harmful saturated fats.
Source
Low in Cholesterol
ⓘ
Trans fat consumption increases the risk of cardiovascular disease and mortality by negatively affecting blood lipid levels.
Source
No Trans Fats
ⓘ
Saturated fat intake can raise total cholesterol and LDL (low-density lipoprotein) levels, leading to an increased risk of atherosclerosis. Dietary guidelines recommend limiting saturated fats to under 10% of calories a day.
Source
Low in Saturated Fats
ⓘ
While the consumption of moderate amounts of added sugars is not detrimental to health, an excessive intake can increase the risk of obesity, and therefore, diabetes.
Source
Low in Sugars