Fast foods, hotdog, with chili nutrition: calories, carbs, GI, protein, fiber, fats
*all the values are displayed for the amount of 100 grams
Top nutrition facts for Fast foods, hotdog, with chili
| Calories ⓘ Calories for selected serving | 260 kcal |
| Glycemic load ⓘ Glycemic Load (GL) is a metric that measures both the quality (Glycemic Index) and quantity of carbohydrates in a specific serving of food to estimate its impact on blood sugar levels. It is calculated as: (GI × Carbs in grams) / 100. | 0 (low) |
| Net carbs ⓘ Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols | 27 g |
| Acidity (Based on PRAL) ⓘ PRAL (Potential renal acid load) is calculated using a formula. On the PRAL scale the higher the positive value, the more is the acidifying effect on the body. The lower the negative value, the higher the alkalinity of the food. 0 is neutral. | 8.5 (acidic) |
Folate, food ⓘHigher in Folate, food content than 90% of foods
Folic acid (B9) ⓘHigher in Folic acid (B9) content than 89% of foods
Folate, DFE ⓘHigher in Folate, DFE content than 87% of foods
Vitamin B2 ⓘHigher in Vitamin B2 content than 85% of foods
Folate ⓘHigher in Folate content than 83% of foods
Fast foods, hotdog, with chili calories (kcal)
| Calories for different serving sizes of fast foods, hotdog, with chili | Calories | Weight |
|---|---|---|
| Calories in 100 grams | 260 | |
| Calories in 1 sandwich | 296 | 114 g |
Extra Nutrition facts for Fast foods, hotdog, with chili
| Protein per 100 calories ⓘ Shows how many grams of protein you get from 100 calories of this food, calculated as (protein in g ÷ calories) × 100. | 4.6 g |
| Calories per 10 g protein ⓘ Shows how many calories you need to eat from this food to get 10 g of protein, calculated as (calories ÷ protein in g) × 10. | 219 kcal |
| Weight per 100 calories ⓘ Shows how many grams of this food equal 100 kcal—higher grams mean a larger portion for the same calories. | 38 g |
| Unsaturated / Saturated Fat ratio ⓘ (monounsaturated + polyunsaturated) / saturated, ≥2 broadly recommended by major guidelines for heart health | 1.6 |
Mineral coverage chart
Mineral chart - relative view
Vitamin coverage chart
Vitamin A:
9µg of 900µg
1%
Vitamin E:
0mg of 15mg
0%
Vitamin D:
0µg of 20µg
0%
Vitamin C:
7.2mg of 90mg
8%
Vitamin B1:
0.57mg of 1mg
48%
Vitamin B2:
1.1mg of 1mg
81%
Vitamin B3:
9.8mg of 16mg
62%
Vitamin B5:
1.4mg of 5mg
29%
Vitamin B6:
0.12mg of 1mg
9.2%
Folate:
192µg of 400µg
48%
Vitamin B12:
0.78µg of 2µg
33%
Vitamin K:
0µg of 120µg
0%
Vitamin chart - relative view
Macronutrients chart
Protein:
Daily Value: 24%
11.9 g of 50 g
11.9 g (24% of DV )
Fats:
Daily Value: 18%
11.8 g of 65 g
11.8 g (18% of DV )
Carbs:
Daily Value: 9%
27.5 g of 300 g
27.5 g (9% of DV )
Water:
Daily Value: 2%
47.8 g of 2,000 g
47.8 g (2% of DV )
Other:
1.1 g
1.1 g
Protein quality breakdown
Tryptophan:
339mg of 280mg
121%
Threonine:
1224mg of 1,050mg
117%
Isoleucine:
1491mg of 1,400mg
107%
Leucine:
2559mg of 2,730mg
94%
Lysine:
2187mg of 2,100mg
104%
Methionine:
666mg of 1,050mg
63%
Phenylalanine:
1389mg of 1,750mg
79%
Valine:
1602mg of 1,820mg
88%
Histidine:
978mg of 700mg
140%
Fat type information
Saturated fat:
4.3 g
Monounsaturated fat:
5.8 g
Polyunsaturated fat:
1 g
All nutrients for Fast foods, hotdog, with chili per 100g
| Nutrient | Value | DV% | In TOP % of foods | Comparison |
| Vitamin A | 3µg | 0% | 45% | |
| Calories | 260kcal | 13% | 37% |
5.5 times more than Orange
|
| Protein per 100 calories | 4.6g | N/A | 48% | |
| Calories per 10 g protein | 219kcal | N/A | 49% | |
| Protein | 12g | 28% | 40% |
4.2 times more than Broccoli
|
| Weight per 100 calories | 38g | N/A | 64% | |
| Fats | 12g | 18% | 30% |
2.8 times less than Cheese
|
| Unsaturated / Saturated Fat ratio | 1.6 | N/A | 54% | |
| Vitamin C | 2.4mg | 3% | 26% |
22.1 times less than Lemon
|
| Net carbs | 27g | N/A | 27% |
2 times less than Chocolate
|
| Carbs | 27g | 9% | 29% |
Equal to Rice
|
| Cholesterol | 45mg | 15% | 34% |
8.3 times less than Egg
|
| Magnesium | 9mg | 2% | 78% |
15.6 times less than Almonds
|
| Calcium | 17mg | 2% | 56% |
7.4 times less than Milk
|
| Potassium | 146mg | 4% | 67% |
Equal to Cucumber
|
| Iron | 2.9mg | 36% | 21% |
1.1 times more than Beef broiled
|
| Copper | 0.09mg | 10% | 44% |
1.6 times less than Shiitake
|
| Zinc | 0.68mg | 6% | 54% |
9.3 times less than Beef broiled
|
| Phosphorus | 168mg | 24% | 42% |
1.1 times less than Chicken meat
|
| Sodium | 421mg | 18% | 24% |
1.2 times less than White bread
|
| Selenium | 11µg | 21% | 39% | |
| Manganese | 0.1mg | 4% | 37% | |
| Vitamin B1 | 0.19mg | 16% | 29% |
1.4 times less than Pea raw
|
| Vitamin B2 | 0.35mg | 27% | 15% |
2.7 times more than Avocado
|
| Vitamin B3 | 3.3mg | 21% | 42% |
2.9 times less than Turkey meat
|
| Vitamin B5 | 0.48mg | 10% | 35% |
2.4 times less than Sunflower seeds
|
| Vitamin B6 | 0.04mg | 3% | 73% |
3 times less than Oats
|
| Vitamin B12 | 0.26µg | 11% | 43% |
2.7 times less than Pork
|
| Folate | 64µg | 16% | 17% |
Equal to Brussels sprouts
|
| Saturated fat | 4.3g | 21% | 25% |
1.4 times less than Beef broiled
|
| Monounsaturated fat | 5.8g | N/A | 20% |
1.7 times less than Avocado
|
| Polyunsaturated fat | 1g | N/A | 38% |
45.3 times less than Walnut
|
| Tryptophan | 0.11mg | 0% | 35% |
2.7 times less than Chicken meat
|
| Threonine | 0.41mg | 0% | 34% |
1.8 times less than Beef broiled
|
| Isoleucine | 0.5mg | 0% | 33% |
1.8 times less than Salmon raw
|
| Leucine | 0.85mg | 0% | 35% |
2.8 times less than Tuna Bluefin
|
| Lysine | 0.73mg | 0% | 33% |
1.6 times more than Tofu
|
| Methionine | 0.22mg | 0% | 34% |
2.3 times more than Quinoa
|
| Phenylalanine | 0.46mg | 0% | 36% |
1.4 times less than Egg
|
| Valine | 0.53mg | 0% | 34% |
3.8 times less than Soybean raw
|
| Histidine | 0.33mg | 0% | 33% |
2.3 times less than Turkey meat
|
Check out similar food or compare with current
NUTRITION FACTS LABEL
Nutrition Facts
___servings per container
Serving Size ______________
Serving Size ______________
Amount Per 100g
Calories 260
% Daily Value*
18%
Total Fat
12g
19%
Saturated Fat 4.3g
0
Trans Fat
0g
15%
Cholesterol 45mg
18%
Sodium 421mg
9.2%
Total Carbohydrate
27g
0
Dietary Fiber
0g
Total Sugars 0g
Includes ? g Added Sugars
Protein
12g
Vitamin D
0mcg
0
Calcium
17mg
1.7%
Iron
2.9mg
36%
Potassium
146mg
4.3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Health checks
ⓘ
Dietary cholesterol is not associated with an increased risk of coronary heart disease in healthy individuals. However, dietary cholesterol is common in foods that are high in harmful saturated fats.
Source
Low in Cholesterol
ⓘ
Trans fat consumption increases the risk of cardiovascular disease and mortality by negatively affecting blood lipid levels.
Source
No Trans Fats
ⓘ
Saturated fat intake can raise total cholesterol and LDL (low-density lipoprotein) levels, leading to an increased risk of atherosclerosis. Dietary guidelines recommend limiting saturated fats to under 10% of calories a day.
Source
Low in Saturated Fats
ⓘ
While the consumption of moderate amounts of added sugars is not detrimental to health, an excessive intake can increase the risk of obesity, and therefore, diabetes.
Source
Low in Sugars