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Leavening agents, baking powder, double-acting, straight phosphate nutrition: calories, carbs, GI, protein, fiber, fats

*all the values are displayed for the amount of 100 grams

Important nutritional characteristics for Leavening agents, baking powder, double-acting, straight phosphate

Leavening agents, baking powder, double-acting, straight phosphate
Calories  ⓘ Calories for selected serving 51 kcal
Net Carbs  ⓘ Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols 24 grams
Acidity (Based on PRAL)  ⓘ PRAL (Potential renal acid load) is calculated using a formula. On the PRAL scale the higher the positive value, the more is the acidifying effect on the body. The lower the negative value, the higher the alkalinity of the food. 0 is neutral. 270.2 (acidic)
TOP 1% Sodium ⓘHigher in Sodium content than 99% of foods
TOP 4% Calcium ⓘHigher in Calcium content than 96% of foods
TOP 5% Iron ⓘHigher in Iron content than 95% of foods
TOP 7% Phosphorus ⓘHigher in Phosphorus content than 93% of foods
TOP 26% Magnesium ⓘHigher in Magnesium content than 74% of foods

Leavening agents, baking powder, double-acting, straight phosphate calories (kcal)

Serving Size Calories Weight
Calories in 100 grams 51
Calories in 1 tsp 2 4.6 g
Calories in 0.5 tsp 1 2.3 g

Mineral coverage chart

Calcium Calcium Iron Iron Magnesium Magnesium Phosphorus Phosphorus Potassium Potassium Sodium Sodium Zinc Zinc Copper Copper Manganese Manganese Selenium Selenium 2209% 423% 28% 4251% 0.44% 1030% 0.55% 4.3% 1.8% 1.1%
Calcium: 22092mg of 1,000mg 2209%
Iron: 34mg of 8mg 423%
Magnesium: 117mg of 420mg 28%
Phosphorus: 29754mg of 700mg 4251%
Potassium: 15mg of 3,400mg 0.44%
Sodium: 23679mg of 2,300mg 1030%
Zinc: 0.06mg of 11mg 0.55%
Copper: 0.04mg of 1mg 4.3%
Manganese: 0.04mg of 2mg 1.8%
Selenium: 0.6µg of 55µg 1.1%

Mineral chart - relative view

7893 mg
TOP 1%
7364 mg
TOP 4%
11 mg
TOP 5%
9918 mg
TOP 7%
39 mg
TOP 26%
0.01 mg
TOP 83%
0.2 µg
TOP 94%
0.01 mg
TOP 94%
0.02 mg
TOP 97%
5 mg
TOP 97%

Macronutrients chart

25% 4% 71%
Protein:
Daily Value: 0%
0.1 g of 50 g
0.1 g (0% of DV )
Fats:
Daily Value: 0%
0 g of 65 g
0 g (0% of DV )
Carbs:
Daily Value: 8%
24.1 g of 300 g
24.1 g (8% of DV )
Water:
Daily Value: 0%
4 g of 2,000 g
4 g (0% of DV )
Other:
71.8 g
71.8 g

Fiber content ratio for Leavening agents, baking powder, double-acting, straight phosphate

99%
Sugar: 0 g
Fiber: 0.2 g
Other: 24 g

All nutrients for Leavening agents, baking powder, double-acting, straight phosphate per 100g

Nutrient Value DV% In TOP % of foods Comparison
Calories 51kcal 3% 87% 1.1 times more than OrangeOrange
Protein 0.1g 0% 95% 28.2 times less than BroccoliBroccoli
Fats 0g 0% 100% N/ACheese
Vitamin C 0mg 0% 100% N/ALemon
Net carbs 24g N/A 29% 2.3 times less than ChocolateChocolate
Carbs 24g 8% 30% 1.2 times less than RiceRice
Cholesterol 0mg 0% 100% N/AEgg
Vitamin D 0µg 0% 100% N/AEgg
Magnesium 39mg 9% 26% 3.6 times less than AlmondsAlmonds
Calcium 7364mg 736% 4% 58.9 times more than MilkMilk
Potassium 5mg 0% 97% 29.4 times less than CucumberCucumber
Iron 11mg 141% 5% 4.3 times more than Beef broiledBeef broiled
Sugar 0g N/A 100% N/ACoca-Cola
Fiber 0.2g 1% 59% 12 times less than OrangeOrange
Copper 0.01mg 1% 94% 10.9 times less than ShiitakeShiitake
Zinc 0.02mg 0% 97% 315.5 times less than Beef broiledBeef broiled
Phosphorus 9918mg 1417% 7% 54.5 times more than Chicken meatChicken meat
Sodium 7893mg 343% 1% 16.1 times more than White BreadWhite Bread
Vitamin A 0µg 0% 100%
Vitamin E 0mg 0% 100% N/AKiwi
Manganese 0.01mg 1% 83%
Selenium 0.2µg 0% 94%
Vitamin B1 0mg 0% 100% N/APea raw
Vitamin B2 0mg 0% 100% N/AAvocado
Vitamin B3 0mg 0% 100% N/ATurkey meat
Vitamin B5 0mg 0% 100% N/ASunflower seeds
Vitamin B6 0mg 0% 100% N/AOat
Vitamin B12 0µg 0% 100% N/APork
Vitamin K 0µg 0% 100% N/ABroccoli
Folate 0µg 0% 100% N/ABrussels sprouts
Choline 0mg 0% 100%
Saturated Fat 0g 0% 100% N/ABeef broiled
Monounsaturated Fat 0g N/A 100% N/AAvocado
Polyunsaturated fat 0g N/A 100% N/AWalnut
Omega-3 - EPA 0g N/A 100% N/ASalmon
Omega-3 - DHA 0g N/A 100% N/ASalmon
Omega-3 - DPA 0g N/A 100% N/ASalmon

Check out similar food or compare with current

NUTRITION FACTS LABEL

Nutrition Facts
___servings per container
Serving Size ______________
Amount Per 100g
Calories 51
% Daily Value*
0
Total Fat 0g
0
Saturated Fat 0g
0
Trans Fat 0g
0
Cholesterol 0mg
343%
Sodium 7893mg
8%
Total Carbohydrate 24g
0.8%
Dietary Fiber 0.2g
Total Sugars 0g
Includes ? g Added Sugars
Protein 0.1g
Vitamin D 0mcg 0

Calcium 7364mg 736%

Iron 11mg 141%

Potassium 5mg 0.15%

*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Health checks

ⓘ  Dietary cholesterol is not associated with an increased risk of coronary heart disease in healthy individuals. However, dietary cholesterol is common in foods that are high in harmful saturated fats.
Source
Low in Cholesterol
ok
ⓘ  Trans fat consumption increases the risk of cardiovascular disease and mortality by negatively affecting blood lipid levels.
Source
No Trans Fats
ok
ⓘ  Saturated fat intake can raise total cholesterol and LDL (low-density lipoprotein) levels, leading to an increased risk of atherosclerosis. Dietary guidelines recommend limiting saturated fats to under 10% of calories a day.
Source
Low in Saturated Fats
ok
ⓘ  Increased sodium consumption leads to elevated blood pressure.
Source
Low in Sodium
limit break
ⓘ  While the consumption of moderate amounts of added sugars is not detrimental to health, an excessive intake can increase the risk of obesity, and therefore, diabetes.
Source
Low in Sugars
ok

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. https://fdc.nal.usda.gov/fdc-app.html#/food-details/172804/nutrients

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.