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LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust nutrition: calories, carbs, GI, protein, fiber, fats

*all the values are displayed for the amount of 100 grams

Top nutrition facts for LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust

Calories  ⓘ Calories for selected serving 273 kcal
Net Carbs  ⓘ Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols 29 grams
Acidity (Based on PRAL)  ⓘ PRAL (Potential renal acid load) is calculated using a formula. On the PRAL scale the higher the positive value, the more is the acidifying effect on the body. The lower the negative value, the higher the alkalinity of the food. 0 is neutral. 7.8 (acidic)
TOP 11% Calcium ⓘHigher in Calcium content than 89% of foods
TOP 19% Sodium ⓘHigher in Sodium content than 81% of foods
TOP 25% Vitamin B2 ⓘHigher in Vitamin B2 content than 75% of foods
TOP 25% Vitamin B1 ⓘHigher in Vitamin B1 content than 75% of foods
TOP 26% Carbs ⓘHigher in Carbs content than 74% of foods

LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust calories (kcal)

Calories for different serving sizes of lITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust Calories Weight
Calories in 100 grams 273
Calories in 1 slice 246 90 g
Calories in 1 pie 2326 852 g

Mineral coverage chart

Calcium Calcium Iron Iron Magnesium Magnesium Phosphorus Phosphorus Potassium Potassium Sodium Sodium Zinc Zinc Copper Copper Manganese Manganese Selenium Selenium 63% 88% 20% 96% 16% 68% 45% 42% 44% 175%
Calcium: 630mg of 1,000mg 63%
Iron: 7mg of 8mg 88%
Magnesium: 84mg of 420mg 20%
Phosphorus: 672mg of 700mg 96%
Potassium: 534mg of 3,400mg 16%
Sodium: 1554mg of 2,300mg 68%
Zinc: 5mg of 11mg 45%
Copper: 0.38mg of 1mg 42%
Manganese: 1mg of 2mg 44%
Selenium: 96µg of 55µg 175%

Mineral chart - relative view

210 mg
TOP 11%
518 mg
TOP 19%
224 mg
TOP 29%
32 µg
TOP 30%
2.3 mg
TOP 31%
28 mg
TOP 35%
0.34 mg
TOP 43%
0.13 mg
TOP 43%
1.7 mg
TOP 43%
178 mg
TOP 64%

Vitamin coverage chart

Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin C Vit. C Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Folate Folate Vitamin B12 Vit. B12 Choline Choline Vitamin K Vit. K 24% 15% 0% 0% 85% 72% 70% 32% 0% 0% 65% 0% 15%
Vitamin A: 213µg of 900µg 24%
Vitamin E: 2.3mg of 15mg 15%
Vitamin D: 0µg of 20µg 0%
Vitamin C: 0mg of 90mg 0%
Vitamin B1: 1mg of 1mg 85%
Vitamin B2: 0.93mg of 1mg 72%
Vitamin B3: 11mg of 16mg 70%
Vitamin B5: 1.6mg of 5mg 32%
Vitamin B6: 0mg of 1mg 0%
Folate: 0µg of 400µg 0%
Vitamin B12: 1.6µg of 2µg 65%
Choline: 0mg of 550mg 0%
Vitamin K: 18µg of 120µg 15%

Vitamin chart - relative view

0.31 mg
TOP 25%
0.34 mg
TOP 25%
71 µg
TOP 30%
3.7 mg
TOP 44%
0.52 µg
TOP 48%
0.76 mg
TOP 50%
5.9 µg
TOP 54%
0.53 mg
TOP 57%
0 mg
TOP 100%
0 µg
TOP 100%

Macronutrients chart

14% 11% 31% 42% 3%
Protein:
Daily Value: 27%
13.6 g of 50 g
13.6 g (27% of DV )
Fats:
Daily Value: 16%
10.5 g of 65 g
10.5 g (16% of DV )
Carbs:
Daily Value: 10%
31 g of 300 g
31 g (10% of DV )
Water:
Daily Value: 2%
42.6 g of 2,000 g
42.6 g (2% of DV )
Other:
2.3 g
2.3 g

Protein quality breakdown

Tryptophan Tryptophan Threonine Threonine Isoleucine Isoleucine Leucine Leucine Lysine Lysine Methionine Methionine Phenylalanine Phenylalanine Valine Valine Histidine Histidine 139% 123% 134% 134% 132% 92% 129% 128% 168%
Tryptophan: 390mg of 280mg 139%
Threonine: 1290mg of 1,050mg 123%
Isoleucine: 1869mg of 1,400mg 134%
Leucine: 3660mg of 2,730mg 134%
Lysine: 2781mg of 2,100mg 132%
Methionine: 969mg of 1,050mg 92%
Phenylalanine: 2259mg of 1,750mg 129%
Valine: 2331mg of 1,820mg 128%
Histidine: 1179mg of 700mg 168%

Fat type information

49% 34% 17%
Saturated fat: 4.5 g
Monounsaturated fat: 3.1 g
Polyunsaturated fat: 1.6 g

Carbohydrate type breakdown

87% 3% 4% 5%
Starch: 25 g
Sucrose: 0 g
Glucose: 0.98 g
Fructose: 1.1 g
Lactose: 0.07 g
Maltose: 1.5 g
Galactose: 0.14 g

Fiber content ratio for LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust

12% 5% 82%
Sugar: 3.8 g
Fiber: 1.7 g
Other: 26 g

All nutrients for LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust per 100g

Nutrient Value DV% In TOP % of foods Comparison
Vitamin A 71µg 8% 30%
Calories 273kcal 14% 34% 5.8 times more than OrangeOrange
Protein 14g 32% 36% 4.8 times more than BroccoliBroccoli
Fats 11g 16% 33% 3.2 times less than CheeseCheese
Vitamin C 0mg 0% 100% N/ALemon
Net carbs 29g N/A 26% 1.8 times less than ChocolateChocolate
Carbs 31g 10% 26% 1.1 times more than RiceRice
Cholesterol 28mg 9% 41% 13.3 times less than EggEgg
Vitamin D 0µg 0% 100% N/AEgg
Magnesium 28mg 7% 35% 5 times less than AlmondsAlmonds
Calcium 210mg 21% 11% 1.7 times more than MilkMilk
Potassium 178mg 5% 64% 1.2 times more than CucumberCucumber
Iron 2.3mg 29% 31% 1.1 times less than Beef broiledBeef broiled
Sugar 3.8g N/A 52% 2.4 times less than Coca-ColaCoca-Cola
Fiber 1.7g 7% 40% 1.4 times less than OrangeOrange
Copper 0.13mg 14% 43% 1.1 times less than ShiitakeShiitake
Zinc 1.7mg 15% 43% 3.8 times less than Beef broiledBeef broiled
Starch 25g 10% 90% 1.6 times more than PotatoPotato
Phosphorus 224mg 32% 29% 1.2 times more than Chicken meatChicken meat
Sodium 518mg 23% 19% 1.1 times more than White breadWhite bread
Vitamin E 0.76mg 5% 50% 1.9 times less than KiwiKiwi
Selenium 32µg 58% 30%
Manganese 0.34mg 15% 43%
Vitamin B1 0.34mg 28% 25% 1.3 times more than Pea rawPea raw
Vitamin B2 0.31mg 24% 25% 2.4 times more than AvocadoAvocado
Vitamin B3 3.7mg 23% 44% 2.6 times less than Turkey meatTurkey meat
Vitamin B5 0.53mg 11% 57% 2.1 times less than Sunflower seedsSunflower seeds
Vitamin B12 0.52µg 22% 48% 1.3 times less than PorkPork
Vitamin K 5.9µg 5% 54% 17.2 times less than BroccoliBroccoli
Saturated fat 4.5g 23% 27% 1.3 times less than Beef broiledBeef broiled
Monounsaturated fat 3.1g N/A 43% 3.2 times less than AvocadoAvocado
Polyunsaturated fat 1.6g N/A 36% 29.4 times less than WalnutWalnut
Tryptophan 0.13mg 0% 74% 2.3 times less than Chicken meatChicken meat
Threonine 0.43mg 0% 74% 1.7 times less than Beef broiledBeef broiled
Isoleucine 0.62mg 0% 71% 1.5 times less than Salmon rawSalmon raw
Leucine 1.2mg 0% 70% 2 times less than Tuna BluefinTuna Bluefin
Lysine 0.93mg 0% 72% 2.1 times more than TofuTofu
Methionine 0.32mg 0% 71% 3.4 times more than QuinoaQuinoa
Phenylalanine 0.75mg 0% 66% 1.1 times more than EggEgg
Valine 0.78mg 0% 70% 2.6 times less than Soybean rawSoybean raw
Histidine 0.39mg 0% 71% 1.9 times less than Turkey meatTurkey meat
Fructose 1.1g 1% 85% 5.3 times less than AppleApple
Omega-3 - ALA 0.16g N/A 83% 57.8 times less than Canola oilCanola oil
Omega-6 - Gamma-linoleic acid 0g N/A 100%
Omega-6 - Eicosadienoic acid 0.01g N/A 79%

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NUTRITION FACTS LABEL

Nutrition Facts
___servings per container
Serving Size ______________
Amount Per 100g
Calories 273
% Daily Value*
16%
Total Fat 11g
21%
Saturated Fat 4.5g
0
Trans Fat 0g
9.3%
Cholesterol 28mg
23%
Sodium 518mg
10%
Total Carbohydrate 31g
6.8%
Dietary Fiber 1.7g
Total Sugars 0g
Includes ? g Added Sugars
Protein 14g
Vitamin D 0mcg 0

Calcium 210mg 21%

Iron 2.3mg 29%

Potassium 178mg 5.2%

*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Health checks

ⓘ  Dietary cholesterol is not associated with an increased risk of coronary heart disease in healthy individuals. However, dietary cholesterol is common in foods that are high in harmful saturated fats.
Source
Low in Cholesterol
ok
ⓘ  Trans fat consumption increases the risk of cardiovascular disease and mortality by negatively affecting blood lipid levels.
Source
No Trans Fats
ok
ⓘ  Saturated fat intake can raise total cholesterol and LDL (low-density lipoprotein) levels, leading to an increased risk of atherosclerosis. Dietary guidelines recommend limiting saturated fats to under 10% of calories a day.
Source
Low in Saturated Fats
ok
ⓘ  Increased sodium consumption leads to elevated blood pressure.
Source
Low in Sodium
ok
ⓘ  While the consumption of moderate amounts of added sugars is not detrimental to health, an excessive intake can increase the risk of obesity, and therefore, diabetes.
Source
Low in Sugars
ok

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. https://fdc.nal.usda.gov/fdc-app.html#/food-details/172048/nutrients

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.