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LITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust nutrition: calories, carbs, GI, protein, fiber, fats

*all the values are displayed for the amount of 100 grams

Top nutrition facts for LITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust

Calories  ⓘ Calories for selected serving 265 kcal
Net Carbs  ⓘ Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols 28 grams
Acidity (Based on PRAL)  ⓘ PRAL (Potential renal acid load) is calculated using a formula. On the PRAL scale the higher the positive value, the more is the acidifying effect on the body. The lower the negative value, the higher the alkalinity of the food. 0 is neutral. 7.3 (acidic)
TOP 11% Calcium ⓘHigher in Calcium content than 89% of foods
TOP 21% Sodium ⓘHigher in Sodium content than 79% of foods
TOP 23% Vitamin B1 ⓘHigher in Vitamin B1 content than 77% of foods
TOP 27% Carbs ⓘHigher in Carbs content than 73% of foods
TOP 27% Net carbs ⓘHigher in Net carbs content than 73% of foods

LITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust calories (kcal)

Calories for different serving sizes of lITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust Calories Weight
Calories in 100 grams 265
Calories in 1 slice 276 104 g
Calories in 1 pie 2486 938 g

Mineral coverage chart

Calcium Calcium Iron Iron Magnesium Magnesium Phosphorus Phosphorus Potassium Potassium Sodium Sodium Zinc Zinc Copper Copper Manganese Manganese Selenium Selenium 60% 86% 19% 92% 15% 64% 43% 40% 41% 169%
Calcium: 603mg of 1,000mg 60%
Iron: 6.9mg of 8mg 86%
Magnesium: 81mg of 420mg 19%
Phosphorus: 645mg of 700mg 92%
Potassium: 519mg of 3,400mg 15%
Sodium: 1476mg of 2,300mg 64%
Zinc: 4.7mg of 11mg 43%
Copper: 0.36mg of 1mg 40%
Manganese: 0.95mg of 2mg 41%
Selenium: 93µg of 55µg 169%

Mineral chart - relative view

201 mg
TOP 11%
492 mg
TOP 21%
31 µg
TOP 31%
215 mg
TOP 32%
2.3 mg
TOP 32%
27 mg
TOP 37%
0.32 mg
TOP 44%
0.12 mg
TOP 44%
1.6 mg
TOP 44%
173 mg
TOP 66%

Vitamin coverage chart

Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin C Vit. C Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Folate Folate Vitamin B12 Vit. B12 Choline Choline Vitamin K Vit. K 22% 16% 0% 0% 93% 65% 71% 29% 0% 0% 58% 0% 18%
Vitamin A: 195µg of 900µg 22%
Vitamin E: 2.4mg of 15mg 16%
Vitamin D: 0µg of 20µg 0%
Vitamin C: 0mg of 90mg 0%
Vitamin B1: 1.1mg of 1mg 93%
Vitamin B2: 0.84mg of 1mg 65%
Vitamin B3: 11mg of 16mg 71%
Vitamin B5: 1.4mg of 5mg 29%
Vitamin B6: 0mg of 1mg 0%
Folate: 0µg of 400µg 0%
Vitamin B12: 1.4µg of 2µg 58%
Choline: 0mg of 550mg 0%
Vitamin K: 21µg of 120µg 18%

Vitamin chart - relative view

0.37 mg
TOP 23%
0.28 mg
TOP 29%
65 µg
TOP 31%
3.8 mg
TOP 44%
0.81 mg
TOP 49%
0.46 µg
TOP 50%
7.1 µg
TOP 52%
0.48 mg
TOP 59%
0 mg
TOP 100%

Macronutrients chart

13% 11% 29% 44% 3%
Protein:
Daily Value: 26%
12.9 g of 50 g
12.9 g (26% of DV )
Fats:
Daily Value: 17%
10.8 g of 65 g
10.8 g (17% of DV )
Carbs:
Daily Value: 10%
29 g of 300 g
29 g (10% of DV )
Water:
Daily Value: 2%
45 g of 2,000 g
45 g (2% of DV )
Other:
2.3 g
2.3 g

Protein quality breakdown

Tryptophan Tryptophan Threonine Threonine Isoleucine Isoleucine Leucine Leucine Lysine Lysine Methionine Methionine Phenylalanine Phenylalanine Valine Valine Histidine Histidine 118% 105% 110% 117% 114% 79% 113% 105% 147%
Tryptophan: 330mg of 280mg 118%
Threonine: 1107mg of 1,050mg 105%
Isoleucine: 1545mg of 1,400mg 110%
Leucine: 3198mg of 2,730mg 117%
Lysine: 2385mg of 2,100mg 114%
Methionine: 825mg of 1,050mg 79%
Phenylalanine: 1983mg of 1,750mg 113%
Valine: 1920mg of 1,820mg 105%
Histidine: 1026mg of 700mg 147%

Fat type information

47% 34% 19%
Saturated fat: 4.3 g
Monounsaturated fat: 3.2 g
Polyunsaturated fat: 1.8 g

Carbohydrate type breakdown

87% 3% 4% 5%
Starch: 22 g
Sucrose: 0 g
Glucose: 0.86 g
Fructose: 0.97 g
Lactose: 0.07 g
Maltose: 1.4 g
Galactose: 0.13 g

Fiber content ratio for LITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust

12% 5% 83%
Sugar: 3.4 g
Fiber: 1.5 g
Other: 24 g

All nutrients for LITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust per 100g

Nutrient Value DV% In TOP % of foods Comparison
Vitamin A 65µg 7% 31%
Calories 265kcal 13% 35% 5.6 times more than OrangeOrange
Protein 13g 31% 37% 4.6 times more than BroccoliBroccoli
Fats 11g 17% 32% 3.1 times less than CheeseCheese
Vitamin C 0mg 0% 100% N/ALemon
Net carbs 28g N/A 27% 2 times less than ChocolateChocolate
Carbs 29g 10% 27% Equal to RiceRice
Cholesterol 26mg 9% 42% 14.3 times less than EggEgg
Magnesium 27mg 6% 37% 5.2 times less than AlmondsAlmonds
Calcium 201mg 20% 11% 1.6 times more than MilkMilk
Potassium 173mg 5% 66% 1.2 times more than CucumberCucumber
Iron 2.3mg 29% 32% 1.1 times less than Beef broiledBeef broiled
Sugar 3.4g N/A 53% 2.6 times less than Coca-ColaCoca-Cola
Fiber 1.5g 6% 43% 1.6 times less than OrangeOrange
Copper 0.12mg 13% 44% 1.2 times less than ShiitakeShiitake
Zinc 1.6mg 14% 44% 4 times less than Beef broiledBeef broiled
Starch 22g 9% 91% 1.5 times more than PotatoPotato
Phosphorus 215mg 31% 32% 1.2 times more than Chicken meatChicken meat
Sodium 492mg 21% 21% Equal to White breadWhite bread
Vitamin E 0.81mg 5% 49% 1.8 times less than KiwiKiwi
Selenium 31µg 56% 31%
Manganese 0.32mg 14% 44%
Vitamin B1 0.37mg 31% 23% 1.4 times more than Pea rawPea raw
Vitamin B2 0.28mg 22% 29% 2.2 times more than AvocadoAvocado
Vitamin B3 3.8mg 24% 44% 2.5 times less than Turkey meatTurkey meat
Vitamin B5 0.48mg 10% 59% 2.3 times less than Sunflower seedsSunflower seeds
Vitamin B12 0.46µg 19% 50% 1.5 times less than PorkPork
Vitamin K 7.1µg 6% 52% 14.3 times less than BroccoliBroccoli
Saturated fat 4.3g 22% 28% 1.4 times less than Beef broiledBeef broiled
Monounsaturated fat 3.2g N/A 43% 3.1 times less than AvocadoAvocado
Polyunsaturated fat 1.8g N/A 34% 26.9 times less than WalnutWalnut
Tryptophan 0.11mg 0% 77% 2.8 times less than Chicken meatChicken meat
Threonine 0.37mg 0% 76% 2 times less than Beef broiledBeef broiled
Isoleucine 0.52mg 0% 74% 1.8 times less than Salmon rawSalmon raw
Leucine 1.1mg 0% 72% 2.3 times less than Tuna BluefinTuna Bluefin
Lysine 0.8mg 0% 73% 1.8 times more than TofuTofu
Methionine 0.28mg 0% 73% 2.9 times more than QuinoaQuinoa
Phenylalanine 0.66mg 0% 70% Equal to EggEgg
Valine 0.64mg 0% 73% 3.2 times less than Soybean rawSoybean raw
Histidine 0.34mg 0% 73% 2.2 times less than Turkey meatTurkey meat
Fructose 0.97g 1% 86% 6.1 times less than AppleApple
Omega-3 - ALA 0.18g N/A 83% 51.6 times less than Canola oilCanola oil
Omega-6 - Gamma-linoleic acid 0g N/A 100%
Omega-6 - Eicosadienoic acid 0.01g N/A 79%

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NUTRITION FACTS LABEL

Nutrition Facts
___servings per container
Serving Size ______________
Amount Per 100g
Calories 265
% Daily Value*
17%
Total Fat 11g
20%
Saturated Fat 4.3g
0
Trans Fat 0g
8.7%
Cholesterol 26mg
21%
Sodium 492mg
9.7%
Total Carbohydrate 29g
6%
Dietary Fiber 1.5g
Total Sugars 0g
Includes ? g Added Sugars
Protein 13g
Vitamin D 0mcg 0

Calcium 201mg 20%

Iron 2.3mg 29%

Potassium 173mg 5.1%

*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Health checks

ⓘ  Dietary cholesterol is not associated with an increased risk of coronary heart disease in healthy individuals. However, dietary cholesterol is common in foods that are high in harmful saturated fats.
Source
Low in Cholesterol
ok
ⓘ  Trans fat consumption increases the risk of cardiovascular disease and mortality by negatively affecting blood lipid levels.
Source
No Trans Fats
ok
ⓘ  Saturated fat intake can raise total cholesterol and LDL (low-density lipoprotein) levels, leading to an increased risk of atherosclerosis. Dietary guidelines recommend limiting saturated fats to under 10% of calories a day.
Source
Low in Saturated Fats
ok
ⓘ  Increased sodium consumption leads to elevated blood pressure.
Source
Low in Sodium
ok
ⓘ  While the consumption of moderate amounts of added sugars is not detrimental to health, an excessive intake can increase the risk of obesity, and therefore, diabetes.
Source
Low in Sugars
ok

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. https://fdc.nal.usda.gov/fdc-app.html#/food-details/173288/nutrients

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.