Pie, cherry, commercially prepared nutrition: calories, carbs, GI, protein, fiber, fats
*all the values are displayed for the amount of 100 grams
Top nutrition facts for Pie, cherry, commercially prepared
| Calories ⓘ Calories for selected serving | 260 kcal |
| Net Carbs ⓘ Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols | 39 grams |
| Acidity (Based on PRAL) ⓘ PRAL (Potential renal acid load) is calculated using a formula. On the PRAL scale the higher the positive value, the more is the acidifying effect on the body. The lower the negative value, the higher the alkalinity of the food. 0 is neutral. | -0 (neutral) |
Net carbs ⓘHigher in Net carbs content than 78% of foods
Carbs ⓘHigher in Carbs content than 76% of foods
Monounsaturated fat ⓘHigher in Monounsaturated fat content than 73% of foods
Vitamin A ⓘHigher in Vitamin A content than 70% of foods
Fats ⓘHigher in Fats content than 69% of foods
Pie, cherry, commercially prepared calories (kcal)
| Calories for different serving sizes of pie, cherry, commercially prepared | Calories | Weight |
|---|---|---|
| Calories in 100 grams | 260 | |
| Calories in 1 oz | 74 | 28.35 g |
Mineral coverage chart
Mineral chart - relative view
Vitamin coverage chart
Vitamin A:
156µg of 900µg
17%
Vitamin E:
2.3mg of 15mg
15%
Vitamin D:
0µg of 20µg
0%
Vitamin C:
2.7mg of 90mg
3%
Vitamin B1:
0.07mg of 1mg
5.8%
Vitamin B2:
0.09mg of 1mg
6.7%
Vitamin B3:
0.6mg of 16mg
3.8%
Vitamin B5:
0.96mg of 5mg
19%
Vitamin B6:
0.12mg of 1mg
9.5%
Folate:
81µg of 400µg
20%
Vitamin B12:
0.03µg of 2µg
1.3%
Choline:
22mg of 550mg
3.9%
Vitamin K:
23µg of 120µg
19%
Vitamin chart - relative view
Macronutrients chart
Protein:
Daily Value: 4%
2 g of 50 g
2 g (4% of DV )
Fats:
Daily Value: 17%
11 g of 65 g
11 g (17% of DV )
Carbs:
Daily Value: 13%
39.8 g of 300 g
39.8 g (13% of DV )
Water:
Daily Value: 2%
46.2 g of 2,000 g
46.2 g (2% of DV )
Other:
1 g
1 g
Protein quality breakdown
Tryptophan:
84mg of 280mg
30%
Threonine:
234mg of 1,050mg
22%
Isoleucine:
309mg of 1,400mg
22%
Leucine:
519mg of 2,730mg
19%
Lysine:
360mg of 2,100mg
17%
Methionine:
129mg of 1,050mg
12%
Phenylalanine:
297mg of 1,750mg
17%
Valine:
357mg of 1,820mg
20%
Histidine:
150mg of 700mg
21%
Fat type information
Saturated fat:
2.6 g
Monounsaturated fat:
5.8 g
Polyunsaturated fat:
2.1 g
Fiber content ratio for Pie, cherry, commercially prepared
Sugar:
14 g
Fiber:
0.8 g
Other:
25 g
All nutrients for Pie, cherry, commercially prepared per 100g
| Nutrient | Value | DV% | In TOP % of foods | Comparison |
| Vitamin A | 52µg | 6% | 34% | |
| Calories | 260kcal | 13% | 36% |
5.5 times more than Orange
|
| Protein | 2g | 5% | 78% |
1.4 times less than Broccoli
|
| Fats | 11g | 17% | 31% |
3 times less than Cheese
|
| Vitamin C | 0.9mg | 1% | 43% |
58.9 times less than Lemon
|
| Net carbs | 39g | N/A | 22% |
1.4 times less than Chocolate
|
| Carbs | 40g | 13% | 24% |
1.4 times more than Rice
|
| Cholesterol | 0mg | 0% | 100% |
N/A
|
| Vitamin D | 0µg | 0% | 100% |
N/A
|
| Magnesium | 8mg | 2% | 87% |
17.5 times less than Almonds
|
| Calcium | 12mg | 1% | 71% |
10.4 times less than Milk
|
| Potassium | 81mg | 2% | 86% |
1.8 times less than Cucumber
|
| Iron | 0.48mg | 6% | 77% |
5.4 times less than Beef broiled
|
| Sugar | 14g | N/A | 35% |
1.6 times more than Coca-Cola
|
| Fiber | 0.8g | 3% | 53% |
3 times less than Orange
|
| Copper | 0.04mg | 4% | 85% |
3.6 times less than Shiitake
|
| Zinc | 0.18mg | 2% | 86% |
35.1 times less than Beef broiled
|
| Phosphorus | 29mg | 4% | 84% |
6.3 times less than Chicken meat
|
| Sodium | 246mg | 11% | 38% |
2 times less than White bread
|
| Vitamin E | 0.76mg | 5% | 50% |
1.9 times less than Kiwi
|
| Manganese | 0.14mg | 6% | 57% | |
| Selenium | 1.2µg | 2% | 81% | |
| Vitamin B1 | 0.02mg | 2% | 85% |
11.6 times less than Pea raw
|
| Vitamin B2 | 0.03mg | 2% | 88% |
4.5 times less than Avocado
|
| Vitamin B3 | 0.2mg | 1% | 87% |
47.9 times less than Turkey meat
|
| Vitamin B5 | 0.32mg | 6% | 72% |
3.5 times less than Sunflower seeds
|
| Vitamin B6 | 0.04mg | 3% | 82% |
2.9 times less than Oats
|
| Vitamin B12 | 0.01µg | 0% | 66% |
70 times less than Pork
|
| Vitamin K | 7.6µg | 6% | 52% |
13.4 times less than Broccoli
|
| Folate | 27µg | 7% | 43% |
2.3 times less than Brussels sprouts
|
| Saturated fat | 2.6g | 13% | 42% |
2.3 times less than Beef broiled
|
| Choline | 7.2mg | 1% | 89% | |
| Monounsaturated fat | 5.8g | N/A | 27% |
1.7 times less than Avocado
|
| Polyunsaturated fat | 2.1g | N/A | 31% |
23 times less than Walnut
|
| Tryptophan | 0.03mg | 0% | 90% |
10.9 times less than Chicken meat
|
| Threonine | 0.08mg | 0% | 91% |
9.2 times less than Beef broiled
|
| Isoleucine | 0.1mg | 0% | 90% |
8.9 times less than Salmon raw
|
| Leucine | 0.17mg | 0% | 90% |
14.1 times less than Tuna Bluefin
|
| Lysine | 0.12mg | 0% | 90% |
3.8 times less than Tofu
|
| Methionine | 0.04mg | 0% | 89% |
2.2 times less than Quinoa
|
| Phenylalanine | 0.1mg | 0% | 91% |
6.7 times less than Egg
|
| Valine | 0.12mg | 0% | 91% |
17.1 times less than Soybean raw
|
| Histidine | 0.05mg | 0% | 91% |
15 times less than Turkey meat
|
| Caffeine | 0mg | 0% | 100% | |
| Omega-3 - EPA | 0g | N/A | 100% |
N/A
|
| Omega-3 - DHA | 0g | N/A | 100% |
N/A
|
| Omega-3 - DPA | 0g | N/A | 100% |
N/A
|
Check out similar food or compare with current
NUTRITION FACTS LABEL
Nutrition Facts
___servings per container
Serving Size ______________
Serving Size ______________
Amount Per 100g
Calories 260
% Daily Value*
17%
Total Fat
11g
12%
Saturated Fat 2.6g
0
Trans Fat
0g
0
Cholesterol 0mg
11%
Sodium 246mg
13%
Total Carbohydrate
40g
3.2%
Dietary Fiber
0.8g
Total Sugars 0g
Includes ? g Added Sugars
Protein
2g
Vitamin D
0mcg
0
Calcium
12mg
1.2%
Iron
0.48mg
6%
Potassium
81mg
2.4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Health checks
ⓘ
Dietary cholesterol is not associated with an increased risk of coronary heart disease in healthy individuals. However, dietary cholesterol is common in foods that are high in harmful saturated fats.
Source
Low in Cholesterol
ⓘ
Trans fat consumption increases the risk of cardiovascular disease and mortality by negatively affecting blood lipid levels.
Source
No Trans Fats
ⓘ
Saturated fat intake can raise total cholesterol and LDL (low-density lipoprotein) levels, leading to an increased risk of atherosclerosis. Dietary guidelines recommend limiting saturated fats to under 10% of calories a day.
Source
Low in Saturated Fats
ⓘ
While the consumption of moderate amounts of added sugars is not detrimental to health, an excessive intake can increase the risk of obesity, and therefore, diabetes.
Source
Low in Sugars
References
All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.