After eight vs. Apricot jam — In-Depth Nutrition Comparison
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Important differences between after eight and apricot jam
- After eight has more fats, fiber, and carbs; however, apricot jam has more vitamin C.
- After eight's daily need coverage for saturated fat is 42% more.
- After eight has 60 times more fats than apricot jam. After eight has 11.9g of fats, while apricot jam has 0.2g.
- Apricot jam is lower in saturated fat.
The food varieties used in the comparison are Candies, NESTLE, AFTER EIGHT Mints and Jams and preserves, apricot.
Infographic
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more IronIron | +16.3% |
| Contains less SodiumSodium | -97.5% |
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +53.8% |
| Contains more PotassiumPotassium | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 8.33g | 0.01g | 38% |
| Fats | 11.9g | 0.2g | 18% |
| Copper | 0.1mg | 11% | |
| Calories | 432kcal | 242kcal | 10% |
| Vitamin C | 0mg | 8.8mg | 10% |
| Fiber | 2.4g | 0.3g | 8% |
| Carbs | 79.53g | 64.4g | 5% |
| Selenium | 2µg | 4% | |
| Protein | 1.67g | 0.7g | 2% |
| Potassium | 77mg | 2% | |
| Sodium | 1mg | 40mg | 2% |
| Manganese | 0.04mg | 2% | |
| Vitamin B2 | 0.022mg | 2% | |
| Vitamin B6 | 0.02mg | 2% | |
| Magnesium | 4mg | 1% | |
| Calcium | 13mg | 20mg | 1% |
| Iron | 0.57mg | 0.49mg | 1% |
| Zinc | 0.06mg | 1% | |
| Vitamin A | 0µg | 10µg | 1% |
| Vitamin E | 0.13mg | 1% | |
| Weight per 100 calories | 23g | 41g | N/A |
| Net carbs | 77.13g | 64.1g | N/A |
| Sugar | 66.6g | 43.4g | N/A |
| Phosphorus | 3mg | 0% | |
| Vitamin B3 | 0.036mg | 0% | |
| Vitamin B5 | 0.02mg | 0% | |
| Folate | 1µg | 0% | |
| Choline | 0.4mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.67 g
Fats:
11.9 g
Carbs:
79.53 g
Water:
6.3 g
Other:
0.6 g
Protein:
0.7 g
Fats:
0.2 g
Carbs:
64.4 g
Water:
34.5 g
Other:
0.2 g
| Contains more ProteinProtein | +138.6% |
| Contains more FatsFats | +5850% |
| Contains more CarbsCarbs | +23.5% |
| Contains more WaterWater | +447.6% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
8.33 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
0.01 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
| Contains less Sat. FatSaturated fat | -99.9% |
~equal in
Monounsaturated fat
~0g
~equal in
Polyunsaturated fat
~0g
