Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

After eight vs. Sherbet — In-Depth Nutrition Comparison

Compare

Significant differences between after eight and sherbet

  • The amount of carbs, fats, and iron in after eight is higher than in sherbet.
  • After eight covers your daily saturated fat needs 36% more than sherbet.
  • Sherbet has 6 times less fats than after eight. After eight has 11.9g of fats, while sherbet has 2g.
  • Sherbet contains less saturated fat.

Specific food types used in this comparison are Candies, NESTLE, AFTER EIGHT Mints and Sherbet, orange.

Infographic

After eight vs Sherbet infographic
Infographic link

Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 3.9% 0% 21% 0% 0% 0% 0.13% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 5.7% 16% 8.5% 5.3% 9.3% 13% 17% 6% 1.4% 8.2%
Contains more IronIron +307.1%
Contains less SodiumSodium -97.8%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +315.4%
Contains more PotassiumPotassium +∞%
Contains more CopperCopper +∞%
Contains more ZincZinc +∞%
Contains more PhosphorusPhosphorus +∞%
Contains more ManganeseManganese +∞%
Contains more SeleniumSelenium +∞%

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Sherbet
10
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 7.7% 0% 4% 0.2% 6.8% 22% 1.2% 13% 5.3% 16% 0% 3%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +∞%
~equal in Vitamin D ~0µg
~equal in Vitamin K ~0µg

All nutrients comparison - raw data values

Nutrient After eight Sherbet DV% diff.
Saturated fat 8.33g 1.16g 33%
Carbs 79.53g 30.4g 16%
Fats 11.9g 2g 15%
Calories 432kcal 144kcal 14%
Vitamin B2 0.097mg 7%
Phosphorus 40mg 6%
Iron 0.57mg 0.14mg 5%
Vitamin B12 0.13µg 5%
Calcium 13mg 54mg 4%
Fiber 2.4g 1.3g 4%
Zinc 0.48mg 4%
Vitamin B5 0.224mg 4%
Vitamin C 0mg 2.3mg 3%
Potassium 96mg 3%
Copper 0.028mg 3%
Selenium 1.5µg 3%
Magnesium 8mg 2%
Sodium 1mg 46mg 2%
Vitamin B1 0.027mg 2%
Vitamin B6 0.023mg 2%
Protein 1.67g 1.1g 1%
Vitamin A 0µg 12µg 1%
Folate 4µg 1%
Choline 7.7mg 1%
Monounsaturated fat 0.53g 1%
Polyunsaturated fat 0.08g 1%
Weight per 100 calories 23g 69g N/A
Unsaturated / Saturated Fat ratio 0 0.53 N/A
Net carbs 77.13g 29.1g N/A
Cholesterol 0mg 1mg 0%
Sugar 66.6g 24.32g N/A
Vitamin E 0.01mg 0%
Manganese 0.011mg 0%
Vitamin B3 0.063mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
2% 12% 80% 6%
Protein: 1.67 g
Fats: 11.9 g
Carbs: 79.53 g
Water: 6.3 g
Other: 0.6 g
2% 30% 66%
Protein: 1.1 g
Fats: 2 g
Carbs: 30.4 g
Water: 66.1 g
Other: 0.4 g
Contains more ProteinProtein +51.8%
Contains more FatsFats +495%
Contains more CarbsCarbs +161.6%
Contains more WaterWater +949.2%

Fat Type Comparison

Fat type breakdown side-by-side comparison
100%
Saturated fat: Sat. Fat 8.33 g
Monounsaturated fat: Mono. Fat 0 g
Polyunsaturated fat: Poly. Fat 0 g
66% 30% 5%
Saturated fat: Sat. Fat 1.16 g
Monounsaturated fat: Mono. Fat 0.53 g
Polyunsaturated fat: Poly. Fat 0.08 g
Contains less Sat. FatSaturated fat -86.1%
Contains more Mono. FatMonounsaturated fat +∞%
Contains more Poly. FatPolyunsaturated fat +∞%

People also compare

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. After eight - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168766/nutrients
  2. Sherbet - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167577/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.