After eight vs. York peppermint pattie — In-Depth Nutrition Comparison

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The main differences between after eight and york peppermint pattie

York peppermint pattie contains less fats than after eight.
Daily need coverage for saturated fat for after eight is 20% higher.
York peppermint pattie has 2 times less fats than after eight. After eight has 11.9g of fats, while york peppermint pattie has 7.17g.
York peppermint pattie is lower in saturated fat.

Food types used in this article are Candies, NESTLE, AFTER EIGHT Mints and Candies, YORK Peppermint Pattie.

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Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.

After eight

York peppermint pattie

Contains more CalciumCalcium	+18.2%
Contains less SodiumSodium	-96.4%

Contains more PotassiumPotassium	+∞%
Contains more IronIron	+61.4%

~equal in Magnesium ~mg

~equal in Copper ~mg

~equal in Zinc ~mg

~equal in Phosphorus ~0mg

~equal in Manganese ~mg

~equal in Selenium ~µg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.

After eight

York peppermint pattie

~equal in Vitamin C ~0mg

~equal in Vitamin D ~µg

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	8.33g	4.34g	18%
Fats	11.9g	7.17g	7%
Iron	0.57mg	0.92mg	4%
Potassium		111mg	3%
Calories	432kcal	384kcal	2%
Fiber	2.4g	2g	2%
Protein	1.67g	2.19g	1%
Sodium	1mg	28mg	1%
Monounsaturated fat		0.41g	1%
Polyunsaturated fat		0.11g	1%
Weight per 100 calories	23g	26g	N/A
Unsaturated / Saturated Fat ratio	0	0.12	N/A
Net carbs	77.13g	78.99g	N/A
Carbs	79.53g	80.99g	0%
Cholesterol	0mg	1mg	0%
Calcium	13mg	11mg	0%
Sugar	66.6g	63.78g	N/A