Aloe vera juice vs. Orange juice — In-Depth Nutrition Comparison
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Important differences between aloe vera juice and orange juice
- Aloe vera juice has less vitamin C, vitamin B1, folate, and potassium.
- Orange juice's daily need coverage for vitamin C is 51% more.
The food varieties used in the comparison are Beverages, aloe vera juice drink, fortified with Vitamin C and Orange juice, raw.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +37.5% |
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +33.3% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -87.5% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +1215.8% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 3.8mg | 50mg | 51% |
| Vitamin B1 | 0mg | 0.09mg | 8% |
| Folate | 0µg | 30µg | 8% |
| Potassium | 0mg | 200mg | 6% |
| Copper | 0mg | 0.044mg | 5% |
| Vitamin B5 | 0.19mg | 4% | |
| Magnesium | 0mg | 11mg | 3% |
| Vitamin B3 | 0mg | 0.4mg | 3% |
| Vitamin B6 | 0mg | 0.04mg | 3% |
| Calories | 15kcal | 45kcal | 2% |
| Carbs | 3.75g | 10.4g | 2% |
| Phosphorus | 0mg | 17mg | 2% |
| Vitamin B2 | 0mg | 0.03mg | 2% |
| Protein | 0g | 0.7g | 1% |
| Iron | 0.15mg | 0.2mg | 1% |
| Fiber | 0g | 0.2g | 1% |
| Vitamin A | 0µg | 10µg | 1% |
| Manganese | 0.014mg | 1% | |
| Choline | 0mg | 6.2mg | 1% |
| Protein per 100 calories | 0g | 1.6g | N/A |
| Calories per 10 g protein | 643kcal | N/A | |
| Weight per 100 calories | 667g | 222g | N/A |
| Fats | 0g | 0.2g | 0% |
| Net carbs | 3.75g | 10.2g | N/A |
| Calcium | 8mg | 11mg | 0% |
| Sugar | 3.75g | 8.4g | N/A |
| Zinc | 0mg | 0.05mg | 0% |
| Sodium | 8mg | 1mg | 0% |
| Vitamin E | 0mg | 0.04mg | 0% |
| Selenium | 0µg | 0.1µg | 0% |
| Vitamin K | 0µg | 0.1µg | 0% |
| Saturated fat | 0g | 0.024g | 0% |
| Monounsaturated fat | 0g | 0.036g | 0% |
| Polyunsaturated fat | 0g | 0.04g | 0% |
| Tryptophan | 0.002mg | 0% | |
| Threonine | 0.008mg | 0% | |
| Isoleucine | 0.008mg | 0% | |
| Leucine | 0.013mg | 0% | |
| Lysine | 0.009mg | 0% | |
| Methionine | 0.003mg | 0% | |
| Phenylalanine | 0.009mg | 0% | |
| Valine | 0.011mg | 0% | |
| Histidine | 0.003mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
3.75 g
Water:
96.23 g
Other:
0.02 g
Protein:
0.7 g
Fats:
0.2 g
Carbs:
10.4 g
Water:
88.3 g
Other:
0.4 g
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +177.3% |
~equal in
Water
~88.3g
