Barbecue sauce vs. Red Bull — In-Depth Nutrition Comparison
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The main differences between barbecue sauce and Red Bull
- Barbecue sauce has more carbs, copper, iron, potassium, and vitamin E; however, Red Bull has more vitamin B6, vitamin B12, vitamin B3, and vitamin B5.
- Daily need coverage for vitamin B6 for Red Bull is 161% higher.
- Red Bull is lower in sodium.
Food types used in this article are Sauce, barbecue and Beverages, Energy drink, RED BULL.
Infographic
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more CalciumCalcium | +450% |
| Contains more PotassiumPotassium | +7633.3% |
| Contains more IronIron | +966.7% |
| Contains more CopperCopper | +3500% |
| Contains more ZincZinc | +1600% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +2420% |
| Contains more SeleniumSelenium | +550% |
| Contains more MagnesiumMagnesium | +46.2% |
| Contains less SodiumSodium | -96.2% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more Vitamin B1Vitamin B1 | +73.9% |
| Contains more Vitamin B2Vitamin B2 | +83.9% |
| Contains more Vitamin B3Vitamin B3 | +1546.1% |
| Contains more Vitamin B5Vitamin B5 | +839% |
| Contains more Vitamin B6Vitamin B6 | +2789.3% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B6 | 0.075mg | 2.167mg | 161% |
| Vitamin B12 | 0µg | 1.97µg | 82% |
| Vitamin B3 | 0.597mg | 9.827mg | 58% |
| Sodium | 1027mg | 39mg | 43% |
| Vitamin B5 | 0.164mg | 1.54mg | 28% |
| Fructose | 14.17g | 1.63g | 16% |
| Carbs | 40.77g | 10.23g | 10% |
| Copper | 0.072mg | 0.002mg | 8% |
| Potassium | 232mg | 3mg | 7% |
| Iron | 0.64mg | 0.06mg | 7% |
| Caffeine | 0mg | 29mg | 7% |
| Calories | 172kcal | 43kcal | 6% |
| Vitamin E | 0.8mg | 0mg | 5% |
| Manganese | 0.126mg | 0.005mg | 5% |
| Fiber | 0.9g | 0g | 4% |
| Vitamin B2 | 0.056mg | 0.103mg | 4% |
| Calcium | 33mg | 6mg | 3% |
| Phosphorus | 20mg | 0mg | 3% |
| Selenium | 1.3µg | 0.2µg | 2% |
| Vitamin K | 1.8µg | 0µg | 2% |
| Protein | 0.82g | 0.46g | 1% |
| Fats | 0.63g | 0g | 1% |
| Vitamin C | 0.6mg | 0mg | 1% |
| Magnesium | 13mg | 19mg | 1% |
| Zinc | 0.17mg | 0.01mg | 1% |
| Vitamin A | 11µg | 0µg | 1% |
| Vitamin B1 | 0.023mg | 0.04mg | 1% |
| Folate | 2µg | 0µg | 1% |
| Choline | 7.1mg | 0.3mg | 1% |
| Polyunsaturated fat | 0.101g | 0g | 1% |
| Omega-3 (ALA) | 0.021g | 1% | |
| Protein per 100 calories | 0.48g | 1.1g | N/A |
| Calories per 10 g protein | 2098kcal | 935kcal | N/A |
| Weight per 100 calories | 58g | 233g | N/A |
| Net carbs | 39.87g | 10.23g | N/A |
| Sugar | 33.24g | 10.22g | N/A |
| Starch | 0.35g | 0% | |
| Saturated fat | 0.045g | 0g | 0% |
| Monounsaturated fat | 0.082g | 0g | 0% |
| Omega-6 (Eicosadienoic acid) | 0.001g | N/A | |
| Omega-6 (Linoleic acid) | 0.08g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.82 g
Fats:
0.63 g
Carbs:
40.77 g
Water:
54.71 g
Other:
3.07 g
Protein:
0.46 g
Fats:
0 g
Carbs:
10.23 g
Water:
89.22 g
Other:
0.09 g
| Contains more ProteinProtein | +78.3% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +298.5% |
| Contains more WaterWater | +63.1% |
Carbohydrate type comparison
Carbohydrate type breakdown side-by-side comparison
Starch:
0.35 g
Sucrose:
2.68 g
Glucose:
16.39 g
Fructose:
14.17 g
Lactose:
0 g
Maltose:
0 g
Galactose:
0 g
Starch:
0 g
Sucrose:
5.19 g
Glucose:
3.4 g
Fructose:
1.63 g
Lactose:
0 g
Maltose:
0 g
Galactose:
0 g
| Contains more StarchStarch | +∞% |
| Contains more GlucoseGlucose | +382.1% |
| Contains more FructoseFructose | +769.3% |
| Contains more SucroseSucrose | +93.7% |
~equal in
Lactose
~0g
~equal in
Maltose
~0g
~equal in
Galactose
~0g
