Bockwurst vs. Scrapple — In-Depth Nutrition Comparison
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What are the differences between bockwurst and scrapple?
- Bockwurst is higher in vitamin K, vitamin B12, vitamin B3, vitamin B6, fats, protein, and phosphorus, yet scrapple is higher in vitamin A.
- Scrapple's daily need coverage for vitamin A is 68% more.
- Bockwurst has 21 times more vitamin K than scrapple. While bockwurst has 70.2µg of vitamin K, scrapple has only 3.4µg.
- The amount of saturated fat in scrapple is lower.
We used Bockwurst, pork, veal, raw and Scrapple, pork types in this article.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +100% |
| Contains more CalciumCalcium | +485.7% |
| Contains more PotassiumPotassium | +70.9% |
| Contains more ZincZinc | +95.3% |
| Contains more PhosphorusPhosphorus | +122.4% |
| Contains more ManganeseManganese | +∞% |
| Contains more IronIron | +64.3% |
| Contains more CopperCopper | +112% |
| Contains less SodiumSodium | -36.2% |
| Contains more SeleniumSelenium | +54% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +28% |
| Contains more Vitamin EVitamin E | +153.3% |
| Contains more Vitamin B1Vitamin B1 | +66.4% |
| Contains more Vitamin B3Vitamin B3 | +147.1% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +215% |
| Contains more Vitamin B12Vitamin B12 | +177.4% |
| Contains more Vitamin KVitamin K | +1964.7% |
| Contains more FolateFolate | +240% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin AVitamin A | +4073.3% |
| Contains more Vitamin B2Vitamin B2 | +23.2% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin A | 15µg | 626µg | 68% |
| Vitamin K | 70.2µg | 3.4µg | 56% |
| Tryptophan | 153mg | 55% | |
| Saturated fat | 10.256g | 4.732g | 25% |
| Vitamin B12 | 0.86µg | 0.31µg | 23% |
| Vitamin B3 | 5.616mg | 2.273mg | 21% |
| Vitamin B6 | 0.378mg | 0.12mg | 20% |
| Fats | 25.87g | 13.87g | 18% |
| Vitamin B5 | 0.891mg | 18% | |
| Monounsaturated fat | 13.138g | 6.156g | 17% |
| Cholesterol | 93mg | 49mg | 15% |
| Phosphorus | 169mg | 76mg | 13% |
| Protein | 14.03g | 8.06g | 12% |
| Copper | 0.1mg | 0.212mg | 12% |
| Sodium | 756mg | 482mg | 12% |
| Selenium | 11.3µg | 17.4µg | 11% |
| Iron | 1.15mg | 1.89mg | 9% |
| Zinc | 2.07mg | 1.06mg | 9% |
| Manganese | 0.171mg | 7% | |
| Vitamin B1 | 0.193mg | 0.116mg | 6% |
| Choline | 46.4mg | 72.4mg | 5% |
| Calories | 301kcal | 213kcal | 4% |
| Carbs | 2.95g | 14.06g | 4% |
| Vitamin B2 | 0.233mg | 0.287mg | 4% |
| Polyunsaturated fat | 2.328g | 1.664g | 4% |
| Magnesium | 26mg | 13mg | 3% |
| Calcium | 41mg | 7mg | 3% |
| Potassium | 270mg | 158mg | 3% |
| Fiber | 1g | 0.3g | 3% |
| Folate | 17µg | 5µg | 3% |
| Vitamin D* | 0 IU | 13 IU | 2% |
| Vitamin D | 0µg | 0.3µg | 2% |
| Vitamin E | 0.38mg | 0.15mg | 2% |
| Vitamin C | 3.2mg | 2.5mg | 1% |
| Protein per 100 calories | 4.7g | 3.8g | N/A |
| Calories per 10 g protein | 215kcal | 264kcal | N/A |
| Weight per 100 calories | 33g | 47g | N/A |
| Unsaturated / Saturated Fat ratio | 1.5 | 1.7 | N/A |
| Net carbs | 1.95g | 13.76g | N/A |
| Sugar | 1.33g | 0.2g | N/A |
| Threonine | 0.613mg | 0% | |
| Isoleucine | 0.677mg | 0% | |
| Leucine | 1.107mg | 0% | |
| Lysine | 1.166mg | 0% | |
| Methionine | 0.333mg | 0% | |
| Phenylalanine | 0.556mg | 0% | |
| Valine | 0.767mg | 0% | |
| Histidine | 0.513mg | 0% | |
| Fructose | 0.01g | 0g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +74.1% |
| Contains more FatsFats | +86.5% |
| Contains more CarbsCarbs | +376.6% |
| Contains more WaterWater | +14.7% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains more Mono. FatMonounsaturated fat | +113.4% |
| Contains more Poly. FatPolyunsaturated fat | +39.9% |
| Contains less Sat. FatSaturated fat | -53.9% |
Carbohydrate type comparison
Carbohydrate type breakdown side-by-side comparison
| Contains more FructoseFructose | +∞% |
| Contains more GalactoseGalactose | +∞% |
| Contains more GlucoseGlucose | +1900% |
~equal in
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Sucrose
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~equal in
Lactose
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~equal in
Maltose
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