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  6. Broth vs. Tomato bisque

Broth vs. Tomato bisque — In-Depth Nutrition Comparison

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How are broth and tomato bisque different?

  • Broth is richer in protein, vitamin B2, fats, phosphorus, calcium, vitamin B12, and magnesium, while tomato bisque is higher in copper.
  • Broth covers your daily need for sodium 1008% more than tomato bisque.
  • Tomato bisque is lower in sodium.

Soup, chicken broth or bouillon, dry and Soup, tomato bisque, canned, condensed types were used in this article.

Infographic

Broth vs Tomato bisque infographic
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Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
Broth
Broth
5
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 40% 56% 27% 39% 0% 2.5% 71% 3114% 20% 153%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 5% 9.3% 29% 24% 33% 13% 20% 91% 26% 0%
Contains more MagnesiumMagnesium +700%
Contains more CalciumCalcium +503.2%
Contains more IronIron +60.9%
Contains more PhosphorusPhosphorus +253.2%
Contains more SeleniumSelenium +∞%
Contains more CopperCopper +∞%
Contains more ZincZinc +411.1%
Contains less SodiumSodium -97.1%
Contains more ManganeseManganese +33.3%
~equal in Potassium ~325mg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
Broth
Broth
8
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 3.7% 0% 0% 9.2% 25% 99% 46% 36% 23% 38% 0% 24%
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 15% 0% 11% 0% 13% 13% 17% 6% 16% 0% 0% 9%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +96.1%
Contains more Vitamin B2Vitamin B2 +681.8%
Contains more Vitamin B3Vitamin B3 +175.2%
Contains more Vitamin B5Vitamin B5 +500%
Contains more Vitamin B6Vitamin B6 +42.9%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +166.7%
Contains more Vitamin CVitamin C +318.2%
Contains more Vitamin AVitamin A +∞%
~equal in Vitamin D ~µg
~equal in Vitamin K ~µg

All nutrients comparison - raw data values

Nutrient Broth Tomato bisque DV% diff.
Sodium 23875mg 698mg 1008%
Selenium 28µg 51%
Protein 16.66g 1.76g 30%
Vitamin B2 0.43mg 0.055mg 29%
Polyunsaturated fat 4.48g 0.87g 24%
Choline 114.6mg 21%
Fats 13.88g 1.95g 18%
Phosphorus 166mg 47mg 17%
Calcium 187mg 31mg 16%
Saturated fat 3.43g 0.42g 14%
Vitamin B12 0.3µg 0µg 13%
Magnesium 56mg 7mg 12%
Monounsaturated fat 5.36g 0.53g 12%
Copper 0mg 0.1mg 11%
Vitamin B3 2.46mg 0.894mg 10%
Vitamin B5 0.6mg 0.1mg 10%
Calories 267kcal 96kcal 9%
Iron 1.03mg 0.64mg 5%
Folate 32µg 12µg 5%
Vitamin C 1.1mg 4.6mg 4%
Vitamin A 0µg 32µg 4%
Vitamin B1 0.1mg 0.051mg 4%
Cholesterol 13mg 4mg 3%
Fiber 0g 0.8g 3%
Zinc 0.09mg 0.46mg 3%
Vitamin E 0.46mg 3%
Manganese 0.15mg 0.2mg 2%
Vitamin B6 0.1mg 0.07mg 2%
Protein per 100 calories 6.2g 1.8g N/A
Calories per 10 g protein 160kcal 545kcal N/A
Weight per 100 calories 37g 104g N/A
Unsaturated / Saturated Fat ratio 2.9 3.3 N/A
Net carbs 18.01g 17.67g N/A
Carbs 18.01g 18.47g 0%
Potassium 309mg 325mg 0%
Sugar 17.36g N/A
Tryptophan 0.018mg 0%
Threonine 0.052mg 0%
Isoleucine 0.06mg 0%
Leucine 0.098mg 0%
Lysine 0.07mg 0%
Methionine 0.023mg 0%
Phenylalanine 0.06mg 0%
Valine 0.068mg 0%
Histidine 0.034mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Broth
Broth
2
17% 14% 18% 2% 49%
Protein: 16.66 g
Fats: 13.88 g
Carbs: 18.01 g
Water: 2.27 g
Other: 49.18 g
2% 2% 18% 75% 3%
Protein: 1.76 g
Fats: 1.95 g
Carbs: 18.47 g
Water: 75.32 g
Other: 2.5 g
Contains more ProteinProtein +846.6%
Contains more FatsFats +611.8%
Contains more WaterWater +3218.1%
~equal in Carbs ~18.47g

Fat Type Comparison

Fat type breakdown side-by-side comparison
Broth
Broth
2
26% 40% 34%
Saturated fat: Sat. Fat 3.43 g
Monounsaturated fat: Mono. Fat 5.36 g
Polyunsaturated fat: Poly. Fat 4.48 g
23% 29% 48%
Saturated fat: Sat. Fat 0.42 g
Monounsaturated fat: Mono. Fat 0.53 g
Polyunsaturated fat: Poly. Fat 0.87 g
Contains more Mono. FatMonounsaturated fat +911.3%
Contains more Poly. FatPolyunsaturated fat +414.9%
Contains less Sat. FatSaturated fat -87.8%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Broth - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171562/nutrients
  2. Tomato bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172881/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.