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  6. Butterscotch vs. Apple crisp

Butterscotch vs. Apple crisp — In-Depth Nutrition Comparison

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What are the main differences between butterscotch and apple crisp?

  • Butterscotch is richer in carbs, yet apple crisp is richer in iron, copper, vitamin B1, manganese, fiber, vitamin B3, selenium, and vitamin B2.
  • Butterscotch's daily need coverage for carbs is 20% higher.
  • Butterscotch has 3 times more saturated fat than apple crisp. Butterscotch has 2.065g of saturated fat, while apple crisp has 0.685g.

We used Candies, butterscotch and Desserts, apple crisp, prepared-from-recipe types in this comparison.

Infographic

Butterscotch vs Apple crisp infographic
Infographic link

Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 1.2% 0.26% 0.38% 0.33% 2.5% 0.43% 51% 0.13% 3.3%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 5.7% 11% 6.9% 31% 24% 4.9% 12% 46% 17% 19%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +775%
Contains more PotassiumPotassium +2500%
Contains more IronIron +8100%
Contains more CopperCopper +7000%
Contains more ZincZinc +100%
Contains more PhosphorusPhosphorus +2700%
Contains less SodiumSodium -10.2%
Contains more ManganeseManganese +12900%
Contains more SeleniumSelenium +483.3%

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0% 0% 9.3% 1.8% 3% 3.7% 0.04% 0.24% 0% 0% 0.75% 0%
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 7.3% 0% 9.7% 7.6% 21% 19% 16% 5.5% 9.2% 0% 10% 12%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin EVitamin E +322.2%
Contains more Vitamin B1Vitamin B1 +591.7%
Contains more Vitamin B2Vitamin B2 +406.3%
Contains more Vitamin B3Vitamin B3 +42200%
Contains more Vitamin B5Vitamin B5 +2200%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin KVitamin K +1266.7%
Contains more FolateFolate +∞%
~equal in Vitamin D ~µg
~equal in Vitamin A ~29µg
~equal in Vitamin B12 ~0µg

All nutrients comparison - raw data values

Nutrient Butterscotch Apple crisp DV% diff.
Carbs 90.4g 30.84g 20%
Calories 391kcal 161kcal 12%
Iron 0.01mg 0.82mg 10%
Copper 0.001mg 0.071mg 8%
Polyunsaturated fat 0.122g 1.144g 7%
Fiber 0g 1.4g 6%
Manganese 0.001mg 0.13mg 6%
Vitamin B1 0.012mg 0.083mg 6%
Saturated fat 2.065g 0.685g 6%
Selenium 0.6µg 3.5µg 5%
Vitamin B2 0.016mg 0.081mg 5%
Vitamin B3 0.002mg 0.846mg 5%
Phosphorus 1mg 28mg 4%
Folate 0µg 16µg 4%
Protein 0.03g 1.75g 3%
Cholesterol 9mg 0mg 3%
Calcium 4mg 35mg 3%
Vitamin B6 0mg 0.04mg 3%
Vitamin K 0.3µg 4.1µg 3%
Vitamin C 0mg 2.2mg 2%
Magnesium 0mg 8mg 2%
Potassium 3mg 78mg 2%
Sodium 391mg 351mg 2%
Vitamin E 0.09mg 0.38mg 2%
Vitamin B5 0.004mg 0.092mg 2%
Zinc 0.09mg 0.18mg 1%
Monounsaturated fat 0.845g 1.334g 1%
Protein per 100 calories 0.01g 1.1g N/A
Calories per 10 g protein 130333kcal 920kcal N/A
Weight per 100 calories 26g 62g N/A
Fats 3.3g 3.43g 0%
Unsaturated / Saturated Fat ratio 0.47 3.6 N/A
Net carbs 90.4g 29.44g N/A
Sugar 80.46g 19.68g N/A
Vitamin A 28µg 29µg 0%
Choline 0.8mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
3% 90% 5%
Protein: 0.03 g
Fats: 3.3 g
Carbs: 90.4 g
Water: 5.25 g
Other: 1.02 g
2% 3% 31% 63%
Protein: 1.75 g
Fats: 3.43 g
Carbs: 30.84 g
Water: 62.91 g
Other: 1.07 g
Contains more CarbsCarbs +193.1%
Contains more ProteinProtein +5733.3%
Contains more WaterWater +1098.3%
~equal in Fats ~3.43g

Fat Type Comparison

Fat type breakdown side-by-side comparison
68% 28% 4%
Saturated fat: Sat. Fat 2.065 g
Monounsaturated fat: Mono. Fat 0.845 g
Polyunsaturated fat: Poly. Fat 0.122 g
22% 42% 36%
Saturated fat: Sat. Fat 0.685 g
Monounsaturated fat: Mono. Fat 1.334 g
Polyunsaturated fat: Poly. Fat 1.144 g
Contains less Sat. FatSaturated fat -66.8%
Contains more Mono. FatMonounsaturated fat +57.9%
Contains more Poly. FatPolyunsaturated fat +837.7%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Butterscotch - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167972/nutrients
  2. Apple crisp - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169601/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.