Gumdrop vs. Caramello — In-Depth Nutrition Comparison

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Differences between gumdrop and caramello

Gumdrop contains less phosphorus, calcium, potassium, iron, vitamin A, monounsaturated fat, and polyunsaturated fat than caramello.
Caramello's daily need coverage for saturated fat is 64% higher.

The food types used in this comparison are Candies, gumdrops, starch jelly pieces and Candies, CARAMELLO Candy Bar.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Gumdrop

Caramello

Contains more MagnesiumMagnesium	+∞%
Contains more CopperCopper	+∞%
Contains less SodiumSodium	-63.9%
Contains more ManganeseManganese	+∞%
Contains more SeleniumSelenium	+∞%

Contains more CalciumCalcium	+7000%
Contains more PotassiumPotassium	+6720%
Contains more IronIron	+172.5%
Contains more PhosphorusPhosphorus	+14900%

~equal in Zinc ~mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Gumdrop

Caramello

Contains more Vitamin B1Vitamin B1	+∞%
Contains more Vitamin B2Vitamin B2	+∞%
Contains more Vitamin B3Vitamin B3	+∞%
Contains more Vitamin B5Vitamin B5	+∞%
Contains more Vitamin B6Vitamin B6	+∞%

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin D ~µg

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	0g	12.72g	58%
Fats	0g	21.19g	33%
Calcium	3mg	213mg	21%
Phosphorus	1mg	150mg	21%
Monounsaturated fat	0g	5.29g	13%
Protein	0g	6.19g	12%
Carbs	98.9g	63.81g	12%
Potassium	5mg	341mg	10%
Cholesterol	0mg	27mg	9%
Iron	0.4mg	1.09mg	9%
Fiber	0.1g	1.2g	4%
Polyunsaturated fat	0g	0.63g	4%
Calories	396kcal	462kcal	3%
Sodium	44mg	122mg	3%
Vitamin C	0mg	1.7mg	2%
Copper	0.012mg		1%
Selenium	0.8µg		1%
Vitamin B1	0.006mg		1%
Vitamin B2	0.013mg		1%
Protein per 100 calories	0g	1.3g	N/A
Calories per 10 g protein		746kcal	N/A
Weight per 100 calories	25g	22g	N/A
Unsaturated / Saturated Fat ratio		0.47	N/A
Net carbs	98.8g	62.61g	N/A
Magnesium	1mg		0%
Sugar	58.97g	56.92g	N/A
Manganese	0.01mg		0%
Vitamin B3	0.01mg		0%
Vitamin B5	0.012mg		0%
Vitamin B6	0.005mg		0%