Gumdrop vs. Goobers — In-Depth Nutrition Comparison

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Differences between gumdrop and goobers

Gumdrop has more carbs, while goobers have more fats, fiber, protein, potassium, iron, and calcium.
Goobers' daily need coverage for saturated fat is 61% higher.
Goobers contain 2 times less carbs than gumdrop. Gumdrop contains 98.9g of carbs, while goobers contain 53g.
The amount of sugar in goobers is lower.

The food types used in this comparison are Candies, gumdrops, starch jelly pieces and Candies, NESTLE, GOOBERS Chocolate Covered Peanuts.

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Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.

Gumdrop

Goobers

Contains more MagnesiumMagnesium	+∞%
Contains more CopperCopper	+∞%
Contains more PhosphorusPhosphorus	+∞%
Contains more ManganeseManganese	+∞%
Contains more SeleniumSelenium	+∞%

Contains more CalciumCalcium	+2866.7%
Contains more PotassiumPotassium	+9940%
Contains more IronIron	+175%
Contains less SodiumSodium	-18.2%

~equal in Zinc ~mg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.

Gumdrop

Goobers

Contains more Vitamin B1Vitamin B1	+∞%
Contains more Vitamin B2Vitamin B2	+∞%
Contains more Vitamin B3Vitamin B3	+∞%
Contains more Vitamin B5Vitamin B5	+∞%
Contains more Vitamin B6Vitamin B6	+∞%

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin D ~µg

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	0g	12.1g	55%
Fats	0g	34g	52%
Fiber	0.1g	9.7g	38%
Protein	0g	9.7g	19%
Carbs	98.9g	53g	15%
Potassium	5mg	502mg	15%
Calcium	3mg	89mg	9%
Iron	0.4mg	1.1mg	9%
Calories	396kcal	512kcal	6%
Cholesterol	0mg	12mg	4%
Copper	0.012mg		1%
Selenium	0.8µg		1%
Vitamin B1	0.006mg		1%
Vitamin B2	0.013mg		1%
Protein per 100 calories	0g	1.9g	N/A
Calories per 10 g protein		528kcal	N/A
Weight per 100 calories	25g	20g	N/A
Vitamin C	0mg	0.3mg	0%
Net carbs	98.8g	43.3g	N/A
Magnesium	1mg		0%
Sugar	58.97g	43g	N/A
Phosphorus	1mg		0%
Sodium	44mg	36mg	0%
Manganese	0.01mg		0%
Vitamin B3	0.01mg		0%
Vitamin B5	0.012mg		0%
Vitamin B6	0.005mg		0%
Trans fat		0.07g	N/A