Gumdrop vs. Grape — In-Depth Nutrition Comparison
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What are the differences between gumdrop and grapes?
- Gumdrop is higher in carbs, yet grapes are higher in manganese, vitamin K, vitamin B6, vitamin B1, and potassium.
- Grapes' daily need coverage for manganese is 31% more.
- Gumdrop has 6 times more carbs than grapes. While gumdrop has 98.9g of carbs, grapes have only 17.15g.
- The amount of sugar in grapes is lower.
- The glycemic index of grapes is lower.
We used Candies, gumdrops, starch jelly pieces and Grapes, american type (slip skin), raw types in this article.
Infographic
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more IronIron | +37.9% |
| Contains more SeleniumSelenium | +700% |
| Contains more MagnesiumMagnesium | +400% |
| Contains more CalciumCalcium | +366.7% |
| Contains more PotassiumPotassium | +3720% |
| Contains more CopperCopper | +233.3% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +900% |
| Contains less SodiumSodium | -95.5% |
| Contains more ManganeseManganese | +7080% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +1433.3% |
| Contains more Vitamin B2Vitamin B2 | +338.5% |
| Contains more Vitamin B3Vitamin B3 | +2900% |
| Contains more Vitamin B5Vitamin B5 | +100% |
| Contains more Vitamin B6Vitamin B6 | +2100% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Manganese | 0.01mg | 0.718mg | 31% |
| Carbs | 98.9g | 17.15g | 27% |
| Calories | 396kcal | 67kcal | 16% |
| Vitamin K | 0µg | 14.6µg | 12% |
| Vitamin B6 | 0.005mg | 0.11mg | 8% |
| Vitamin B1 | 0.006mg | 0.092mg | 7% |
| Potassium | 5mg | 191mg | 5% |
| Vitamin C | 0mg | 4mg | 4% |
| Fiber | 0.1g | 0.9g | 3% |
| Copper | 0.012mg | 0.04mg | 3% |
| Vitamin B2 | 0.013mg | 0.057mg | 3% |
| Sodium | 44mg | 2mg | 2% |
| Vitamin B3 | 0.01mg | 0.3mg | 2% |
| Protein | 0g | 0.63g | 1% |
| Fats | 0g | 0.35g | 1% |
| Magnesium | 1mg | 5mg | 1% |
| Calcium | 3mg | 14mg | 1% |
| Iron | 0.4mg | 0.29mg | 1% |
| Phosphorus | 1mg | 10mg | 1% |
| Vitamin A | 0µg | 5µg | 1% |
| Vitamin E | 0mg | 0.19mg | 1% |
| Selenium | 0.8µg | 0.1µg | 1% |
| Folate | 0µg | 4µg | 1% |
| Choline | 0mg | 5.6mg | 1% |
| Saturated fat | 0g | 0.114g | 1% |
| Polyunsaturated fat | 0g | 0.102g | 1% |
| Weight per 100 calories | 25g | 149g | N/A |
| Net carbs | 98.8g | 16.25g | N/A |
| Sugar | 58.97g | 16.25g | N/A |
| Zinc | 0mg | 0.04mg | 0% |
| Vitamin B5 | 0.012mg | 0.024mg | 0% |
| Monounsaturated fat | 0g | 0.014g | 0% |
| Tryptophan | 0.003mg | 0% | |
| Threonine | 0.017mg | 0% | |
| Isoleucine | 0.005mg | 0% | |
| Leucine | 0.013mg | 0% | |
| Lysine | 0.014mg | 0% | |
| Methionine | 0.021mg | 0% | |
| Phenylalanine | 0.013mg | 0% | |
| Valine | 0.017mg | 0% | |
| Histidine | 0.023mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more CarbsCarbs | +476.7% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more WaterWater | +8030% |
