Caramello vs. 3 musketeers — In-Depth Nutrition Comparison
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The main differences between caramello and 3 musketeers
- Caramello is richer than 3 musketeers in calcium, fats, phosphorus, protein, potassium, iron, and monounsaturated fat.
- Daily need coverage for saturated fat for caramello is 20% higher.
- Caramello contains 5 times more cholesterol than 3 musketeers. Caramello contains 27mg of cholesterol, while 3 musketeers contain 5mg.
Food types used in this article are Candies, CARAMELLO Candy Bar and Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar.
Infographic
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more CalciumCalcium | +294.4% |
| Contains more PotassiumPotassium | +156.4% |
| Contains more IronIron | +62.7% |
| Contains more PhosphorusPhosphorus | +117.4% |
| Contains less SodiumSodium | -37.1% |
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +750% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 12.72g | 8.646g | 19% |
| Copper | 0.155mg | 17% | |
| Calcium | 213mg | 54mg | 16% |
| Fats | 21.19g | 12.75g | 13% |
| Phosphorus | 150mg | 69mg | 12% |
| Protein | 6.19g | 2.6g | 7% |
| Cholesterol | 27mg | 5mg | 7% |
| Magnesium | 29mg | 7% | |
| Vitamin E | 0.98mg | 7% | |
| Manganese | 0.16mg | 7% | |
| Vitamin B12 | 0.16µg | 7% | |
| Monounsaturated fat | 5.29g | 2.373g | 7% |
| Potassium | 341mg | 133mg | 6% |
| Carbs | 63.81g | 77.77g | 5% |
| Iron | 1.09mg | 0.67mg | 5% |
| Zinc | 0.55mg | 5% | |
| Vitamin B5 | 0.231mg | 5% | |
| Vitamin B2 | 0.056mg | 4% | |
| Sodium | 122mg | 194mg | 3% |
| Selenium | 1.9µg | 3% | |
| Vitamin B1 | 0.034mg | 3% | |
| Vitamin C | 1.7mg | 0.2mg | 2% |
| Vitamin A | 20µg | 2% | |
| Vitamin K | 2.9µg | 2% | |
| Choline | 12.2mg | 2% | |
| Polyunsaturated fat | 0.63g | 0.316g | 2% |
| Caffeine | 7mg | 2% | |
| Calories | 462kcal | 436kcal | 1% |
| Fiber | 1.2g | 1.5g | 1% |
| Vitamin B3 | 0.23mg | 1% | |
| Vitamin B6 | 0.015mg | 1% | |
| Folate | 4µg | 1% | |
| Protein per 100 calories | 1.3g | 0.6g | N/A |
| Calories per 10 g protein | 746kcal | 1677kcal | N/A |
| Weight per 100 calories | 22g | 23g | N/A |
| Unsaturated / Saturated Fat ratio | 0.47 | 0.31 | N/A |
| Net carbs | 62.61g | 76.27g | N/A |
| Sugar | 56.92g | 66.89g | N/A |
| Trans fat | 0.129g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
6.19 g
Fats:
21.19 g
Carbs:
63.81 g
Water:
6.79 g
Other:
2.02 g
Protein:
2.6 g
Fats:
12.75 g
Carbs:
77.77 g
Water:
5.8 g
Other:
1.08 g
| Contains more ProteinProtein | +138.1% |
| Contains more FatsFats | +66.2% |
| Contains more WaterWater | +17.1% |
| Contains more CarbsCarbs | +21.9% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
12.72 g
Monounsaturated fat:
Mono. Fat
5.29 g
Polyunsaturated fat:
Poly. Fat
0.63 g
Saturated fat:
Sat. Fat
8.646 g
Monounsaturated fat:
Mono. Fat
2.373 g
Polyunsaturated fat:
Poly. Fat
0.316 g
| Contains more Mono. FatMonounsaturated fat | +122.9% |
| Contains more Poly. FatPolyunsaturated fat | +99.4% |
| Contains less Sat. FatSaturated fat | -32% |
