Caramello vs. Reese's pieces — In-Depth Nutrition Comparison
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What are the main differences between caramello and reese's pieces?
- Caramello is richer in calcium and iron, yet reese's pieces are richer in protein, phosphorus, fiber, fats, and polyunsaturated fat.
- Reese's pieces' daily need coverage for saturated fat is 19% higher.
We used Candies, CARAMELLO Candy Bar and Candies, REESE'S PIECES Candy types in this comparison.
Infographic
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more CalciumCalcium | +208.7% |
| Contains more IronIron | +122.4% |
| Contains less SodiumSodium | -37.1% |
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +38% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Manganese | 1.1mg | 48% | |
| Copper | 0.41mg | 46% | |
| Vitamin B3 | 6.06mg | 38% | |
| Magnesium | 88mg | 21% | |
| Vitamin B2 | 0.22mg | 17% | |
| Saturated fat | 12.72g | 16.42g | 17% |
| Vitamin B1 | 0.18mg | 15% | |
| Calcium | 213mg | 69mg | 14% |
| Folate | 55µg | 14% | |
| Protein | 6.19g | 12.46g | 13% |
| Vitamin B5 | 0.61mg | 12% | |
| Zinc | 1.15mg | 10% | |
| Cholesterol | 27mg | 0mg | 9% |
| Iron | 1.09mg | 0.49mg | 8% |
| Phosphorus | 150mg | 207mg | 8% |
| Vitamin B6 | 0.11mg | 8% | |
| Polyunsaturated fat | 0.63g | 1.88g | 8% |
| Fiber | 1.2g | 3g | 7% |
| Vitamin E | 0.99mg | 7% | |
| Fats | 21.19g | 24.77g | 6% |
| Vitamin B12 | 0.11µg | 5% | |
| Vitamin K | 5.9µg | 5% | |
| Choline | 28.7mg | 5% | |
| Sodium | 122mg | 194mg | 3% |
| Calories | 462kcal | 497kcal | 2% |
| Vitamin C | 1.7mg | 0mg | 2% |
| Monounsaturated fat | 5.29g | 4.46g | 2% |
| Carbs | 63.81g | 59.86g | 1% |
| Potassium | 341mg | 359mg | 1% |
| Selenium | 0.8µg | 1% | |
| Protein per 100 calories | 1.3g | 2.5g | N/A |
| Calories per 10 g protein | 746kcal | 399kcal | N/A |
| Weight per 100 calories | 22g | 20g | N/A |
| Unsaturated / Saturated Fat ratio | 0.47 | 0.39 | N/A |
| Net carbs | 62.61g | 56.86g | N/A |
| Sugar | 56.92g | 53.25g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
6.19 g
Fats:
21.19 g
Carbs:
63.81 g
Water:
6.79 g
Other:
2.02 g
Protein:
12.46 g
Fats:
24.77 g
Carbs:
59.86 g
Water:
1 g
Other:
1.91 g
| Contains more WaterWater | +579% |
| Contains more ProteinProtein | +101.3% |
| Contains more FatsFats | +16.9% |
~equal in
Carbs
~59.86g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
12.72 g
Monounsaturated fat:
Mono. Fat
5.29 g
Polyunsaturated fat:
Poly. Fat
0.63 g
Saturated fat:
Sat. Fat
16.42 g
Monounsaturated fat:
Mono. Fat
4.46 g
Polyunsaturated fat:
Poly. Fat
1.88 g
| Contains less Sat. FatSaturated fat | -22.5% |
| Contains more Mono. FatMonounsaturated fat | +18.6% |
| Contains more Poly. FatPolyunsaturated fat | +198.4% |
