Chicken cream soup vs. Tomato bisque — In-Depth Nutrition Comparison
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The main differences between chicken cream soup and tomato bisque
- Chicken cream soup is richer in fats, iron, and monounsaturated fat, yet tomato bisque is richer in potassium, manganese, and vitamin B6.
- Chicken cream soup contains 4 times more saturated fat than tomato bisque. Chicken cream soup contains 1.697g of saturated fat, while tomato bisque contains 0.42g.
Food types used in this article are Soup, cream of chicken, canned, condensed and Soup, tomato bisque, canned, condensed.
Infographic
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more IronIron | +65.6% |
| Contains more CopperCopper | +28% |
| Contains more SeleniumSelenium | +∞% |
| Contains more MagnesiumMagnesium | +75% |
| Contains more CalciumCalcium | +121.4% |
| Contains more PotassiumPotassium | +563.3% |
| Contains more ZincZinc | +58.6% |
| Contains more PhosphorusPhosphorus | +51.6% |
| Contains more ManganeseManganese | +194.1% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin AVitamin A | +34.4% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B5Vitamin B5 | +92% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more Vitamin CVitamin C | +4500% |
| Contains more Vitamin B1Vitamin B1 | +292.3% |
| Contains more Vitamin B2Vitamin B2 | +19.6% |
| Contains more Vitamin B3Vitamin B3 | +128.1% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more FolateFolate | +500% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Potassium | 49mg | 325mg | 8% |
| Fats | 5.77g | 1.95g | 6% |
| Manganese | 0.068mg | 0.2mg | 6% |
| Saturated fat | 1.697g | 0.42g | 6% |
| Vitamin C | 0.1mg | 4.6mg | 5% |
| Iron | 1.06mg | 0.64mg | 5% |
| Vitamin B6 | 0mg | 0.07mg | 5% |
| Carbs | 7.16g | 18.47g | 4% |
| Vitamin E | 0.54mg | 4% | |
| Monounsaturated fat | 2.056g | 0.53g | 4% |
| Fiber | 0g | 0.8g | 3% |
| Copper | 0.128mg | 0.1mg | 3% |
| Selenium | 1.9µg | 3% | |
| Vitamin B1 | 0.013mg | 0.051mg | 3% |
| Vitamin B3 | 0.392mg | 0.894mg | 3% |
| Vitamin K | 4.1µg | 3% | |
| Folate | 2µg | 12µg | 3% |
| Calcium | 14mg | 31mg | 2% |
| Zinc | 0.29mg | 0.46mg | 2% |
| Phosphorus | 31mg | 47mg | 2% |
| Vitamin B5 | 0.192mg | 0.1mg | 2% |
| Choline | 10.3mg | 2% | |
| Protein | 2.38g | 1.76g | 1% |
| Cholesterol | 8mg | 4mg | 1% |
| Magnesium | 4mg | 7mg | 1% |
| Vitamin A | 43µg | 32µg | 1% |
| Vitamin B2 | 0.046mg | 0.055mg | 1% |
| Polyunsaturated fat | 1.063g | 0.87g | 1% |
| Calories | 90kcal | 96kcal | 0% |
| Protein per 100 calories | 2.6g | 1.8g | N/A |
| Calories per 10 g protein | 378kcal | 545kcal | N/A |
| Weight per 100 calories | 111g | 104g | N/A |
| Unsaturated / Saturated Fat ratio | 1.8 | 3.3 | N/A |
| Net carbs | 7.16g | 17.67g | N/A |
| Sugar | 0.54g | N/A | |
| Sodium | 702mg | 698mg | 0% |
| Tryptophan | 0.034mg | 0.018mg | 0% |
| Threonine | 0.104mg | 0.052mg | 0% |
| Isoleucine | 0.136mg | 0.06mg | 0% |
| Leucine | 0.21mg | 0.098mg | 0% |
| Lysine | 0.171mg | 0.07mg | 0% |
| Methionine | 0.064mg | 0.023mg | 0% |
| Phenylalanine | 0.122mg | 0.06mg | 0% |
| Valine | 0.138mg | 0.068mg | 0% |
| Histidine | 0.073mg | 0.034mg | 0% |
| Omega-6 (Eicosadienoic acid) | 0.01g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.38 g
Fats:
5.77 g
Carbs:
7.16 g
Water:
82.75 g
Other:
1.94 g
Protein:
1.76 g
Fats:
1.95 g
Carbs:
18.47 g
Water:
75.32 g
Other:
2.5 g
| Contains more ProteinProtein | +35.2% |
| Contains more FatsFats | +195.9% |
| Contains more CarbsCarbs | +158% |
~equal in
Water
~75.32g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
1.697 g
Monounsaturated fat:
Mono. Fat
2.056 g
Polyunsaturated fat:
Poly. Fat
1.063 g
Saturated fat:
Sat. Fat
0.42 g
Monounsaturated fat:
Mono. Fat
0.53 g
Polyunsaturated fat:
Poly. Fat
0.87 g
| Contains more Mono. FatMonounsaturated fat | +287.9% |
| Contains more Poly. FatPolyunsaturated fat | +22.2% |
| Contains less Sat. FatSaturated fat | -75.3% |
