Chicken neck vs. Horse meat — In-Depth Nutrition Comparison

Compare

A recap on the differences between chicken neck and horse meat

Chicken neck has more fats; however, horse meat is higher in vitamin B12, iron, protein, phosphorus, zinc, vitamin B6, and copper.
Horse meat covers your daily vitamin B12 needs 121% more than chicken neck.
Horse meat contains 4 times less fats than chicken neck. Chicken neck contains 26.24g of fats, while horse meat contains 6.05g.
Horse meat has less saturated fat.

Food varieties used in this article are Chicken, broilers or fryers, neck, meat, and skin, raw and Game meat, horse, cooked, roasted.

Infographic

Infographic link

Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.

Chicken neck

Horse meat

Contains more CalciumCalcium	+125%
Contains more ManganeseManganese	+50%

Contains more MagnesiumMagnesium	+92.3%
Contains more PotassiumPotassium	+176.6%
Contains more IronIron	+164.7%
Contains more CopperCopper	+113.8%
Contains more ZincZinc	+105.4%
Contains more PhosphorusPhosphorus	+120.5%
Contains less SodiumSodium	-14.1%
Contains more SeleniumSelenium	+12.5%

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.

Chicken neck

Horse meat

Contains more Vitamin AVitamin A	+∞%
Contains more Vitamin EVitamin E	+∞%
Contains more Vitamin B2Vitamin B2	+59.2%
Contains more Vitamin B5Vitamin B5	+∞%
Contains more FolateFolate	+∞%

Contains more Vitamin CVitamin C	+∞%
Contains more Vitamin B1Vitamin B1	+112.8%
Contains more Vitamin B3Vitamin B3	+34.1%
Contains more Vitamin B6Vitamin B6	+94.1%
Contains more Vitamin B12Vitamin B12	+1115.4%

~equal in Vitamin D ~µg

~equal in Vitamin K ~µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Vitamin B12	0.26µg	3.16µg	121%
Iron	1.9mg	5.03mg	39%
Polyunsaturated fat	5.68g	0.85g	32%
Fats	26.24g	6.05g	31%
Protein	14.07g	28.14g	28%
Saturated fat	7.27g	1.9g	24%
Monounsaturated fat	10.55g	2.12g	21%
Phosphorus	112mg	247mg	19%
Zinc	1.86mg	3.82mg	18%
Vitamin B5	0.85mg		17%
Vitamin B6	0.17mg	0.33mg	12%
Cholesterol	99mg	68mg	10%
Copper	0.08mg	0.171mg	10%
Vitamin B3	3.608mg	4.84mg	8%
Potassium	137mg	379mg	7%
Vitamin A	65µg	0µg	7%
Calories	297kcal	175kcal	6%
Vitamin B2	0.191mg	0.12mg	5%
Vitamin B1	0.047mg	0.1mg	4%
Magnesium	13mg	25mg	3%
Selenium	12µg	13.5µg	3%
Vitamin C	0mg	2mg	2%
Vitamin E	0.3mg		2%
Calcium	18mg	8mg	1%
Folate	5µg		1%
Protein per 100 calories	4.7g	16g	N/A
Calories per 10 g protein	211kcal	62kcal	N/A
Weight per 100 calories	34g	57g	N/A
Unsaturated / Saturated Fat ratio	2.2	1.6	N/A
Sodium	64mg	55mg	0%
Manganese	0.033mg	0.022mg	0%
Tryptophan	0.137mg	0.349mg	0%
Threonine	0.545mg	1.262mg	0%
Isoleucine	0.588mg	1.334mg	0%
Leucine	0.933mg	2.232mg	0%
Lysine	1.005mg	2.398mg	0%
Methionine	0.332mg	0.623mg	0%
Phenylalanine	0.514mg	1.157mg	0%
Valine	0.641mg	1.458mg	0%
Histidine	0.348mg	1.081mg	0%
Omega-3 (EPA)	0.02g		N/A
Omega-3 (DHA)	0.06g		N/A
Omega-3 (DPA)	0.03g		N/A